Emma - gentle yoga instructor

11/01/2025

October 🍂🤎🫶

10/06/2025

Still have a few spots available for Chair Yoga starting at the Bear River & Area Community Health Clinic. Perfect for those who can’t easily get up and down off the ground, this program is focused on building the mind body connection so you can move and breathe and feel better!! Starts Monday Oct 20 from 10-11am. Email me to register info@emmarobar.com

09/30/2025

Happy moments 😇

09/22/2025

Hi yoga is starting again!! Come unwind and release and relax and feel good in your body with me! Thursday evenings from 6-7pm upstairs at the Gym in Digby. Starting next Thursday Oct 2nd! Email me to register we’re filling up fast!! ✨🧘‍♀️info@emmarobar.com🧘‍♀️✨

09/20/2025

Farewell to summer post 👋

09/03/2025

Check out our events calendar for September :)

We have a special Senior's Day 1 Year Anniversary Celebration coming up on Wednesday Sept 10th from 1-3. We'll have treats, prizes, and lots of good company! All ages welcome, free will donation at the door

Our volunteers are attending the Bear River Night Market every other Wednesday serving up BBQ and sharing information about new and existing services available this fall

On the evening of Tuesday Sept 23rd we have a Q&A on Homeopathy with Lucie Fournier she'll be chatting about holistic health and answering questions about homeopathy. Drop in from 6-8pm for this free information session

We have Annapolis Valley Laser Stop Smoking coming Sept 20th + Sept 21st for a pop up clinic. Contact them directly to ask questions or book an appointment to help you stop smoking

And we have Emily Carmen offering another round of Adult First Aid with AED + CPR certification this fall. Contact Emily by call or text 902-247-0967 to be added to the waitlist

We also have appointments available for primary care with our Nurse Practitioner, massage therapy, registered counselling therapy, electrolysis, homeopathy, and foot care + orthotics. To learn more visit https://bearriverhealthclinic.ca/services/

08/04/2025

Summer so far!! Grateful for long days and so many lovely people to share them with but I wish it would slow down 👋

06/13/2025

Join us for a magical evening of art making, relaxation, and community 💕☀️💐

💕I'm going to be teaching a guided heart opening meditation class in the garden, Jessica is going to be providing us with an "art cafe" of pre-assembled kits to help you capture the energy of the evening, and we'll end with a sacred circle to share what's in our hearts and connect with the energy of the earth. We’ll be spending the evening outdoors weather permitting 💕

☀️ The evening includes the meditation class, sacred circle, light refreshments, and all the supplies for your ARTivity ☀️

We have an optional, by donation add-on if you would like to purchase a special "pin hole" camera which creates an image naturally from sunlight. We'll set these cameras in the garden and collect them on the winter solstice to see what's been created. Jessica will process the images and send you a digital copy when they're ready in the winter

💐 ART CAFE MENU 💐

💕watercolour: includes various paper sizes, brushes, and 3 watercolours

💕collage: includes glue, scissors, paper, paint and a unique pack of textured papers and other neat materials to collage with

💕printmaking: includes paper, paint, glue, scissors and a bundle of up-cycled goodies to create fun prints with

💕sun catcher: includes a bowl of beads, wire, a a variety of fun material to craft a hanging sun catcher

Email me info@emmarobar.com to register we still have a few spots left 😌🫶 It’s $50 with a $25 deposit when you register… please include which ARTivity you’d like from the above menu in your email

See you there 👋✨

06/12/2025

Had the pleasure of teaching these sweeties a soft and playful yoga class to celebrate for her birthday ✨😌 I’ve got some availability this summer for private sessions if you’d like to make your event special send me a message 🫶

06/05/2025

I've got a wait list started for Chair Yoga since it's been so popular. Send an email to info@emmarobar.com if you want to be added to the list I'm taking a break over the summer but we'll start up again in the fall :)

We've got lots of things happening at the clinic this month!

- Members of Valley Housing Coalition came for a Housing Support pop up to share resources and chat with folks in need of housing

- Last night our volunteers served BBQ and homemade baked goods at the Bear River Night Market. We'll be there all season serving ready to eat food so keep an eye out for our new sign from Digby Signs Inc. and come say hello

-Next Wendesday is Senior's Day! We're taking a break from guest speakers over the summer, so this one will be casual. Drop by from 1-3 to make new friends, play games, ask questions about events + services available to you, and enjoy a coffee and a snack. It's free/by donation so bring a little cash to throw in our donation jar if you can

- There's still space in the Emergency First Aid course happening next Saturday if you're in need of certification. Contact Emily by call or text 902-247-0967 to register or ask questions

- We also have a pop up clinic later this month with Annapolis Valley Laser Stop Smoking contact them to book a session online or call 902-321-8535

- Next week is the last chair yoga class with Emma - gentle yoga instructor before we break for the summer. Chair yoga has been so popular we'll be returning for another program in the fall. Contact Emma via email info@emmarobar.com or meesage her through her page if you would like to be added to the wait list for the next program

05/21/2025

I’m 29 + Ta**us season photo dump

thanks to all the sweeties who reached out and who made my birthday special I’m feeling loved and happy and grateful to be here 🌷💕😌