Empowerment Health & Wellness

Empowerment Health & Wellness Personalized Counselling, Therapy & Case Management for Individuals, Couples, Families, & Groups
We're Happy You're Here!

10/27/2025

Come for the Halloween candy, stay for therapy 👻🎃🍬

Cast a little self care spell to start your week 🪄✨🧙‍♀️Light a candle—breathe deeply 🕯️Take a bath—start your week with ...
10/27/2025

Cast a little self care spell to start your week 🪄✨🧙‍♀️

Light a candle—breathe deeply 🕯️
Take a bath—start your week with relaxation 🛁
Journal—release what haunts you & set some intentional, achievable goals for the week 🌙

Don’t forget to treat yourself this week! We’re here for you 🍬

Just because you can’t see it, doesn’t mean it’s not there.💙 This Invisible Disability Awareness Week, let’s break the s...
10/20/2025

Just because you can’t see it, doesn’t mean it’s not there.💙

This Invisible Disability Awareness Week, let’s break the stigma, raise our voices, and make space for all kinds of struggles—seen and unseen.

🚨 Red Light Therapy 🚨We now have 2 different options on ways to book with us—the best news? There’s ONLY 12 spots left t...
10/16/2025

🚨 Red Light Therapy 🚨

We now have 2 different options on ways to book with us—the best news? There’s ONLY 12 spots left to use our 50% off discount on all starter packages 👏

If you want to be medically supervised—we got you!
If you want to participate in red light therapy on your own—we got you there too!

Head to our website to buy starter packages without a consultation and book away on your own time!

If you want to book with our nurse—head to our website as well to book in a time slot through Jane.

Fireside Chats – Monthly Conversations That Matter 🔥Welcome to our Fireside Chat series — a monthly space for open, incl...
10/08/2025

Fireside Chats – Monthly Conversations That Matter 🔥

Welcome to our Fireside Chat series — a monthly space for open, inclusive conversations on
topics that impact our communities and lives. Each month, we highlight a different theme to
explore together through informal, engaging discussions led by passionate voices.

This Month’s Topic: ADHD Awareness 🧠
In recognition of ADHD Awareness Month, we’ll be diving into what ADHD really is, breaking
down myths, and discussing how we can foster understanding and support for those affected.

These chats are free to attend, but registration is required. Whether you’re here to share, learn, or
simply listen — you’re welcome.
Let’s connect, learn, and grow — one conversation at a time.

This open and welcoming conversation is an opportunity to learn more about Attention-Deficit/Hyperactivity
Disorder—what it is, how it impacts individuals across all ages, and how we can better support
those living with it.

Whether you’re personally affected, supporting someone with ADHD, or simply curious to learn
more, this is a space to share, listen, and grow together.

🗓 Date: October 23rd from 6:30-8pm
🎟 Free to attend – registration required
Come with questions, insights, or just a desire to learn. Let’s talk ADHD. *We will NOT actually be having a fire, but the vibes are here*

Glow from the inside out with Red Light Therapy! ✨How RLT supports your skin:— Boosts collagen + elastin for firmer, smo...
10/07/2025

Glow from the inside out with Red Light Therapy! ✨

How RLT supports your skin:
— Boosts collagen + elastin for firmer, smoother skin
— Reduced fine lines & wrinkles naturally
— Calms inflammation + redness
— Helps clear acne & support faster healing
— Improves overall skin tone and texture

Safe, non-invasive and totally relaxing!

We only have a few spots left with our 50% off packages deal! Contact us about grabbing one of them! 🔴

Spend October with us! 🍂🎃🕷️👻
10/06/2025

Spend October with us! 🍂🎃🕷️👻

Come get into the Halloween spirit with us on our Pumpkin Paint Night event! 👻🎃This event is free—please register online...
10/06/2025

Come get into the Halloween spirit with us on our Pumpkin Paint Night event! 👻🎃

This event is free—please register online to reserve a spot as they are limited!

We are collecting donations for our local food bank. If you’re able, please bring a donation with you!

Items that are in need:
— School snacks
— Sugar
— Pasta sauce
— Pasta

Any other items are very appreciated as well.

October is ADHD Awareness Month! 🧠There are so many myths about ADHD. Let’s break the stigma, raise understanding and ce...
10/02/2025

October is ADHD Awareness Month! 🧠

There are so many myths about ADHD. Let’s break the stigma, raise understanding and celebrate the strength, creativity and resilience of those living with ADHD.

We’re here for you! 🌟

Happy October from Empowerment Health & Wellness 🍁This month, let’s slow down, breathe deeper and make space for reflect...
10/01/2025

Happy October from Empowerment Health & Wellness 🍁

This month, let’s slow down, breathe deeper and make space for reflection, rest and growth.
Your mental health matters in every season. We’re here to support you through all the shifts, big or small.

Stay tuned for our October events 🤎

We’re here for you! 🫶
09/24/2025

We’re here for you! 🫶

Address

2135 Dorchester Road, Unit 2A
Dorchester, ON
N0L1G2

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