Centre d'entrainement MPN Training center

Centre d'entrainement MPN Training center MPN360 ne mise pas sur la motivation. Il mise sur la structure, l’individualisation et la constance. Venez nous rencontrer!

On t’encadre dans toutes les dimensions!

✔ Entraînement structuré!
✔ Nutrition personnalisée!
✔ Coaching mindset!
✔ Optimisation de tes habitudes de vie! Bienvenue au centre d'entraînement et nutrition sportive MPN. Nous offrons des entrainements individuels, de groupes, encadrement en nutrition sportive et supplementation naturel.

03/20/2026

At 49 he couldn’t walk down stairs normally.
Chronic knee pain. Back pain. Couldn’t squat without hurting.
Kevin is a VP at a multinational. Constant travel. Back-to-back meetings. Family. Zero time.
Six months later — without radically changing his schedule — Kevin squats 195 lbs.
Best shape of his life at 50.
Here’s what changed. Not his motivation. Not his discipline.
His system.
We built a performance architecture that fits inside the reality of his executive life — not around it.
What Kevin learned took years to build. You can get the framework in 75 minutes.
April 7. 7PM EST. Free. Live on Zoom.
Link in first comment 👇

03/19/2026

Most executives think their health problem is a willpower problem.
It’s not.
Truth #1 — It’s not you. It’s your system.
An executive who dominates in business but can’t stay consistent with training — that’s not a character flaw. That’s a design problem.
The plan you’re using was built for someone with free time, a predictable schedule, and low cognitive load.
That’s not you.
The right system holds up during your busiest weeks. During travel. During the week before a board presentation. It doesn’t ask for perfect conditions — it was built for imperfect ones.
Truths #2 and #3 — I share them April 7. Free. 75 minutes. Live on Zoom.
Link in first comment 👇

03/18/2026

Most executives fall into one of 3 patterns.
Profile 1 — The Restarter.
Motivated in January. Gone by March. Every single year.
Profile 2 — The Compensator.
Trains hard for 2 weeks before a big event. Disappears for 3 months after.
Profile 3 — The Ghost.
So buried in work that health completely fell off the radar. Months go by without a single intentional workout.
Sound familiar?
The good news — all 3 are fixable. But not with more motivation. With the right system.
On April 7 at 7PM EST, I’ll show you exactly which profile you are — and the specific system that fixes it.
Free. Live on Zoom. 75 minutes.
Link in first comment 👇

03/18/2026

Everything I’ve shared this week has been leading to this.
📅 April 7 · 7PM EST · Free · Live on Zoom
75 minutes. The complete system high-performing executives use to stay consistent under pressure, travel, and the real chaos of leadership life.
Tonight I’m sharing :
✅ The 3 Truths Framework
✅ Your EPI Score — live
✅ 4 real executive profiles
✅ A 28-page guide — delivered to your inbox the moment you register
This is for the CEO who hasn’t been consistent in 2 years.
The founder running on empty.
The leader who knows their body is their biggest risk right now.
If that’s you — this room was built for you.
Link in first comment 👇
Free. Limited spots.

03/17/2026

ITS baaaaack!!!!

03/17/2026

ITS baaaaack

03/17/2026
03/17/2026

L’électricité est de retour!!

Electricity is back!!

03/13/2026

Important message!! Listen. Then like the page!!

03/12/2026

Go eat your snack!! Takes only 5 min

Panne d’électricité au gym. Retour prévu 1pm No more electricity at the gym. Expected return at 1pm
03/12/2026

Panne d’électricité au gym. Retour prévu 1pm

No more electricity at the gym. Expected return at 1pm

03/09/2026

I want one thing that you are gonna change in your life. Type in food or workout or better sleep!!! Or forget about it!!

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184 Boulevard Harwood
Dorion-Vaudreuil, QC
J7V1Y2

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