Samantha Wellness

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Samantha Wellness

I want to spread health and wellness helping women look and feel their best. I've studied and learned so much about food and now look and feel my best ever

Through Seminars, Group Coaching, and One on One Coaching I work with women to achieve:
Increased Energy
Sustainable Weight Loss
Decreased Stress
Learning to Eat Clean
Learning to make Healthy and Delicious Recipes
Personal Goals

14/05/2022

05/02/2022

Whenever you feel empty or sad, leave your devices and visit a forest. Nature’s power will heal you. Listen to the whispers of the trees, let Mother Earth hold you. The fresh air will refresh your Spirit. Bless yourself with the infinite love of earth itself.

It’s running through my veins, I feel it in my bones. The ultimate gift of life must be Nature.. Let us treat her right and honor her Spirit. May we teach our children about her importance and magnificence.

♥️

Author 🖊

21/10/2021

All the above

24/09/2021

Yes 😊

Positive Outlooks 🌻

28/05/2020

Yes!

25/05/2020

Planted 55 new strawberry plants today. Thanks mom! Thanks to my brother for rolling the garden. I’m so excited for juicy strawberries. As for the rest of this garden I visualize rows of 🌻 to get beautiful photos of the little one growing in my belly with the flowers this fall.

@ Dorset, Ontario

17/05/2020

Yes!

03/04/2020

This beauty day has allowed for some exciting work to happen on our kitchen. Scott is preparing the wall for new windows!

I’m so grateful for this time at home and grateful for my handy husband!

01/04/2020

Preparing lasagne with lots of spinach and my moms homegrown tomato sauce. It feels so productive to make food to put in the freezer for later. My goal is to do more cook once and eat three times meals.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.samanthawellness.com/

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