Eva Szasz - Therapeutik Reflexology

09/07/2025

This resonates 💜

And so it is ✨️

09/07/2023

Francyne's teachings come from her heart! Highly recommended!!!🩷

Daily Practices - The Power of Purposeful Rituals
Incorporating daily rituals into our lives can have profound benefits on our overall well-being and sense of fulfillment.
These intentional practices provide a framework for grounding ourselves, fostering self-care, and cultivating a deeper connection with our inner selves.
We deepen our understanding of ourselves, sharpen our intentions, and build habits that align with our values and goals. Over time, these rituals become powerful tools for self-transformation and progress.
The Daily Ritual Workshop is a transformative experience designed to empower you in creating meaningful and sustainable daily rituals.
Through guided exercises, you will create the framework for your own practice.
You will learn practical tools, find inspirations, and be in a supportive environment to help you discover the rituals that nourish your mind, body, and spirit.
Date: Saturday sept 9th 2023
Time: 1-4pm
Location: Revelations Holistic Center Dorval
Cost: $65.00 (Book by sept 8th 12pm $55.00)

Your Host: Francyne Poirier N.D. C.H.t Homeopath, Life and Spiritual Transformational Guide, Reiki Master, Certified Mindfulness Meditation Teacher.

08/12/2023

रिफ्लेक्सोलॉजी वर्ल्ड न्यूजने हे पोस्ट केले:

अभ्यास केलेल्या विविध प्रकारच्या मसाजपैकी, पायाचे रिफ्लेक्सोलॉजी शरीर किंवा सुगंध मालिश पेक्षा अधिक प्रभावी असल्याचे आढळून आले.
रिफ्लेक्सोलॉजी हे एक मसाज तंत्र आहे ज्यामध्ये शरीराच्या विशिष्ट भागांशी संबंधित हात आणि पायांवर विशिष्ट रिफ्लेक्स पॉइंट्सवर दबाव टाकला जातो. असे नोंदवले गेले आहे की या बिंदूंची मालिश केल्याने संबंधित अवयवांना रक्त पुरवठा वाढू शकतो आणि सामान्यतः चिंता, वेदना आणि थकवा कमी होतो.
मार्गदर्शक तत्त्वे दोन घटनांमध्ये ऑन्कोलॉजी वेदनांसाठी रिफ्लेक्सोलॉजीची शिफारस करते: कर्करोगाच्या उपचारांसाठी सिस्टीमिक थेरपी दरम्यान वेदना अनुभवणाऱ्या रुग्णांसाठी शिफारस 1.4 आणि केमोथेरपी-प्रेरित परिधीय न्यूरोपॅथी असलेल्या रुग्णांसाठी शिफारस 1.9. दोन्ही शिफारशींमध्ये एक्यूप्रेशरचाही उल्लेख असला तरी, एकत्रित नऊ सहाय्यक अभ्यासांपैकी एकही एक्यूप्रेशरचा समावेश नाही.
रिफ्लेक्सोलॉजी आणि एक्यूप्रेशरमध्ये फरक करणे महत्वाचे आहे. आधी सांगितल्याप्रमाणे, एक्यूप्रेशर एक्यूपॉइंट वापरते जे अॅक्युपंक्चरमध्ये वापरल्या जाणार्‍या समान असतात. दुसरीकडे, रिफ्लेक्सोलॉजी रिफ्लेक्सेस वापरते जे एक्यूपॉइंट्सशी संबंधित नसतात, जरी त्यांच्यामध्ये काही ओव्हरलॅप असू शकतात.
अॅक्युपंक्चर आणि रिफ्लेक्सोलॉजी हे केमोथेरपी-प्रेरित परिधीय न्यूरोपॅथीसाठी पर्याय आहेत, ज्यात अॅक्युपंक्चरला समर्थन देणारे मजबूत पुरावे आहेत.

06/06/2023

I agree!❤️👣🩵🐾💚

02/03/2023

Give your feet some love!❤️👣

09/27/2022

Reflexology is really good for you!

📢New Research Alert: Study published in the journal of Evidence-based complementary and alternative medicine found that foot reflexology exerted positive effects on vital signs, such as reducing blood pressure, heart rate and respiratory rate, and increased pulse oxygen saturation.

🙌Read more here: https://pubmed.ncbi.nlm.nih.gov/36147645/
💚 Discover more reflexology research: https://www.reflexologycanada.org/en/reflexology-research/
💚 Find your RCRT™️ today- www.reflexologycanada.org.

09/23/2022

Happy World Reflexology Week!!!👣💗🐾

08/06/2022

Reflexology helps stimulate the all important vagus nerve!👣

Did you know your body has its very own in-built de-stressing mechanism? 😱

It’s called the ✨ VAGUS NERVE ✨

The vagus nerve is the most influential nerve in our parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, breathing and heart rate. It is the primary pathway that your gut and brain communicate through!

When we stimulate the vagus nerve, it sends a message to our bodies that it’s time to relax, de-stress and go into repair and recover mode 🛌

There are a number of different things we can do to stimulate our vagus nerve such as:

✨ Singing🎤
✨ Cold showers 💦
✨ Yoga and exercise 🏃‍♀️
✨ Deep breathing and meditation
✨ Social connectedness 👭
✨ Probiotics
✨ Laugh often 😂
✨ Try acupuncture 🛌

08/04/2022

Another gem!

Sometimes all your body needs is a safe place in which to REMEMBER how to do what it KNOWS how to do.

Reflexology can be that safe place.

x Karen x