Healthtree

Healthtree 🌳One tree planted with every order of $100+
🌳Achetez pour plus de 100 $ et nous planterons 1 arbre.

Shop online at www.healthtree.ca

Magasinez en ligne Ă  www.healthtree.ca

Save this Fibre Cheat Sheet 💚Fibre does so much more than support digestion. While protein gets a lot of attention, fibr...
03/11/2026

Save this Fibre Cheat Sheet 💚

Fibre does so much more than support digestion. While protein gets a lot of attention, fibre is one of the most powerful and overlooked nutrients when it comes to whole body wellness.

From supporting a healthy gut environment to helping you feel fuller and more balanced throughout the day, fibre plays a quiet but essential role in how you feel. Energy, hormones, metabolism, heart health… it is all connected.

The best part? It does not have to be complicated. Adding more high fibre foods like legumes, wholegrains, seeds, nuts and berries can make a meaningful difference over time.

Think of fibre as daily nourishment for your inside ecosystem. Small additions. Big impact.

Your gut works for you every day. Let’s return the favour 💚

 took notes so you don’t have to. Here’s the difference between taking collagen & supporting how your body makes it🔬Want...
03/02/2026

took notes so you don’t have to.

Here’s the difference between taking collagen & supporting how your body makes it🔬

Want to know more? Comment “collagen”below 👇🏼 (We’ll send you a discount code too 😉)

Use code:PROTEIN20 to save on all regular priced products in our protein & performance collection. Includes protein powd...
02/12/2026

Use code:PROTEIN20 to save on all regular priced products in our protein & performance collection. Includes protein powder, bars, electrolytes, collagen, and more. On now until Sunday. Time to power up and save!

02/11/2026

When the nervous system is dysregulated, symptoms can show up everywhere: digestion, sleep, hormones, energy, mood, and focus. It’s all connected through your nervous system. It’s not that your body is broken. It’s that it doesn’t feel safe yet. Your body doesn’t just need less stress; it needs signals of safety.

So how do you show your body that it’s safe?

Swipe for some of our favourite nervous system–supporting practices, thanks to our friends over at . You don’t need to do everything. One or two, practiced consistently, can begin to shift how your body responds.

Your nervous system is adaptable. With the right signals, given regularly, it can relearn safety, and healing becomes possible.

Save this nervous system toolkit for when you need a gentle reset. 💙

01/30/2026

That “uh oh” feeling in your throat? 🥴 Let’s do something about that.

2 ways to use ECHINAMIDEÂŽ Anti-Viral:
• ⚡ When you feel a cold coming on: Use it short-term to help shorten the duration and severity of the common cold.
• 🌿 For the long game: Take it daily to gently increase your resistance so you stay strong all season.

What’s inside:
• ✨ Patented ECHINAMIDE® (organic Echinacea from organic Canadian farms!)
• ✨ A powerhouse blend of Reishi, Astragalus, and Licorice.
• ✨ Traditionally used in herbal medicine to fight off respiratory infections.

Whether you’re in good health and want to stay that way, or feel something coming on, Anti-Viral can help. Don’t wait until you’re stuck under the covers!

Want to see the science behind ECHINAMIDE®? Comment ‘LEARN’ and we’ll send over the research and a discount for these Anti-Viral herbal extracts 🌿

Amino acids = the building blocks behind a lot of your everyday “feel-good” goals. 💚⁠Your body uses them to: • Build and...
01/28/2026

Amino acids = the building blocks behind a lot of your everyday “feel-good” goals. 💚⁠

Your body uses them to:
• Build and repair muscle
• Support brain chemicals like serotonin and dopamine
• Create hormones, enzymes, and immune cells
⁠
Whether you’re focused on recovery, glow, gut support or better sleep, the right mix can make a real difference over time.⁠
⁠
Here’s your quick amino acid cheat sheet on a few key players:⁠

Arginine → wound healing + cardiovascular health⁠
Cysteine → detoxification support + enhances antioxidant systems⁠
Citrulline → blood flow + metabolic waste clearance⁠
Glycine → sleep regulation + collagen building⁠
Glutamine → gut health + immune defense⁠
Leucine → protein synthesis + muscle preservation/growth⁠
Methionine → protein synthesis + detox/DNA regulation⁠
Proline → collagen foundation + joint/skin recovery⁠
Tryptophan → mood balance + makes serotonin/melatonin⁠
⁠
Amino acids are single molecules—the basic building blocks of protein. A peptide is two or more amino acids linked together in a specific sequence. More on peptides in an upcoming post!

💚 Save this for later and share it with someone who’d like a brief refresher on key amino acids. ⁠




Not medical advice, just a simple reference to help you understand what’s in your routine.

Cold & flu season doesn’t have to take over your home ❄️Comment “Guide” and we’ll send you our free downloadable immune ...
01/20/2026

Cold & flu season doesn’t have to take over your home ❄️

Comment “Guide” and we’ll send you our free downloadable immune support guide.

Inside the guide you’ll find:
• How to support your immune system daily
• Simple stress + sleep tips that actually help
• Family-friendly protocols for protection, relief & recovery

Save it so you’re ready at the first sign of a scratchy throat!

❄️ Reminder: your nervous system needs self-care, too. Take time for one of the methods that works for you today. 🌿 📷:  ...
01/19/2026

❄️ Reminder: your nervous system needs self-care, too. Take time for one of the methods that works for you today. 🌿
📷:

Which one is your go-to?

❄️ WINTER WELLNESS SALE ❄️Feel your best 🤍Hit your goals 💪Save big 💸Enjoy up to 60% OFF top wellness brands you know & t...
01/14/2026

❄️ WINTER WELLNESS SALE ❄️

Feel your best 🤍
Hit your goals 💪
Save big 💸

Enjoy up to 60% OFF top wellness brands you know & trust. Now’s the time to stock up and stay on track this winter. Swipe to see our top sale picks!

⏰ Sale ends January 31
Tap the link in our bio to shop now before it’s gone 👀✨
↗️ Share with a friend!

01/06/2026

👀 Possibly…the best granola bar you’ll ever make. Bonus: no baking needed! Packed with fibre and protein, these bars are the perfect way to get healthy snack habits going again!

🌟Tip: A scoop of high fibre gut superfoods+ adds fermented, rainbow inspired organic fruits and vegetables for a gut-friendly boost.

Recipe:
- 1 ž cups quick oats or rolled oats (slightly blended)
- 1 scoop high fibre gut superfoods+ (summer berry pomegranate or unflavoured unsweetened)
- 1 scoop fermented organic vegan proteins+ vanilla
- ½ cup chopped almonds
- ⅔ cup chopped dried cranberries
- ⅔ cup mini dark chocolate chips
- 1 heaping tbsp h**p seeds
- 1 heaping tbsp chia seeds
- ½ cup honey
- 1 cup nut butter of choice (or coconut oil if nut-free)

Instructions:
1. Mix dry ingredients first.
2. Warm honey and nut butter (or coconut oil) in the microwave until runny, then stir into dry mix.
3. Press firmly into a parchment-lined tray.
4. Refrigerate 1–2 hours, slice, and enjoy in lunch bags or as an on-the-go snack.

Who’s making these this week? 🙋‍♀️

Look at what we’ve accomplished together! Swipe to see the impact the Healthtree community is having by working together...
12/29/2025

Look at what we’ve accomplished together! Swipe to see the impact the Healthtree community is having by working together to give back 🌱✨

Because of you, we’ve reached our 2025 planting goals to help restore critical landscapes in Canada on land and in the ocean.

Your purchases don’t just support our business — they support a more sustainable future. Thank you for choosing us to support your health while making every dollar count 💚We’re so grateful to have you along for the journey toward a more sustainable future 🌳

🌿 Want to find out more about our planting program? Comment TREE and we’ll send you a link to the full report where you can learn more about our planting sites across Canada.

Address

2148 Rte TransCanadienne
Dorval, QC
H9P 2N4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 9am - 5pm
Sunday 11am - 5pm

Telephone

+15146242896

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