Emma Bowes - RMT

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Canada
Downtown Moncton, NB
Emma Bowes - RMT

Registered Massage Therapist

07/29/2025

The long weekend is approaching! 🤗

I still have limited spots this week including Friday. Why not kick off your weekend right with a relaxing massage? Book your massage today! 💆🏼‍♀️

📞 (506) 855-4325
✉️ back2wellnessclinic@gmail.com

(Or send a direct message)

06/03/2025

Tense, sore, or just want to relax? Book your massage today! 💆🏼‍♀️🌿✨

04/03/2025

All jokes aside, here are 3 simple ways to get the most out of your massage.💆🏼‍♀️

#1 DRINK MORE WATER💦: It is crucial to stay hydrated after a treatment, as it helps in flushing out toxins and aids in muscle recovery. Another factor is that massage can cause headaches due to increased blood flow and circulation to the head and neck,which is common with most individuals. Remember a hydrated body is a happy body!

#2 AVOID INTENSE WORKOUTS/ACTIVITY❌🏋: This can counteract the relaxation and muscle recovery benefits of the treatment. Exercise or intense activity immediately after a massage can put unnecessary stress on your muscles and cause them to tighten up again. Allow your body time to fully adjust and recover from the massage.

#3 STRETCH DAILY🙆‍♀️: Even just 5 minutes a day can make a big difference! Stretching after a treatment can keep the joints mobile, improve flexibility and maintain the looseness in muscle and tissue. It also prevents your muscles from seizing up and helps in retaining the benefits from after your treatment. To get the full benefit out of stretching a muscle, reminder to hold the position for 30 sec - 1 min.

For any other questions how to benefit and get the most out of your massage, feel free to message and ask away!😊

Emma Bowes - RMT

#

03/19/2025

There’s something incredibly comforting about freshly laundered sheets and cozy blankets.😊

As a therapist, we want your visit to be comfortable and that starts with a prepped table. 🛏️💗

01/31/2025

Hey, everyone! Did you know we’re open on Saturdays as well? 🌿

I have availability for:
• 10:15am
• 11:30am
• 01:00pm
• 02:15pm
(Every recurring Saturday)

Call/email to book or message me for inquiries! 😊

01/21/2025

Let’s talk about the benefits of massage therapy!

#1 REDUCES STRESS- massage aids in helping promote relaxation by relieving tense muscles to help alleviate physical discomfort and promote a sense of relaxation though-out the body.

#2 HELPS LOWER BLOOD PRESSURE- massage can trigger the body’s response to relaxation. Massage is beneficial in decreasing sns firing (the body’s stress response), which is what elevates blood pressure. Massage can help to reduce those stress levels which further aids in lowering blood pressure.

#3 PROMOTES MUSCLE RELAXATION- massage can help target tight/ tense muscles, helping to release knots and tension. With the work of tissue manipulation, massage promotes muscle relaxation.

#4 HELPS IMPROVE CIRCULATION- with the pressure applied during a massage, it’s helps to deliver oxygen and nutrients to the muscles and tissues, which can help overall body function and reduce feeling fatigued.

#5 HELPS IMPROVE POSTURE- tight muscles can pull the body out of alignment leading to poor posture. Massage helps to relive these tight muscles, allowing the body to return to its natural alignment followed with home care to help stretch and strengthen the targeted muscles.

Feel free to reach out if you have any questions 🙌

01/16/2025

First time massage? Here’s some insight on what to expect for your first appointment!

01/15/2025

backtowellnesstherapeutic.ca

The following information below is provided on the website with a spot to request appointments!

Happy Booking! 😊

01/13/2025

It’s never too late to start going for massages! ✨

Whether you’re looking to relieve stress, ease muscle tension, or simply indulge in some self care, incorporating massage into your routine can be incredibly beneficial at any age. Taking that first step can lead to a more relaxed and healthier lifestyle!

Why not start off the new year right? Treat yourself, you deserve it! 🫶🏻

Book your massage today! (506) 855-4325

12/13/2024

This video doesn’t do its justice. ✨ There is nothing I love more than ambient lighting. It makes a space feel more relaxing and calming. 😌 Whether it’s a relaxation or therapeutic treatment, ambient light creates a warm inviting feeling in the treatment room! 🧘‍♀️

12/10/2024

Call or email to book your appointment! (506)855-4325

12/04/2024

It’s almost the new year which also means insurance plans are resetting soon!

Now is the perfect time to book a treatment! Don’t miss out on the opportunity to use your benefits before they run out—book your massage today! 💆🏼‍♀️

Call or email us at Back to Wellness Therapeutic Clinic (506) 855-4325

Happy Holidays! 🫶🏻🎄

Address

467 Main Street
Downtown Moncton, NB

Website

https://backtowellnesstherapeutic.ca/

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