Building Bridges To Health Naturally

Building Bridges To Health Naturally Whole health wellness dealing with the Spirit, Soul and Body. Specializing in live and dry blood cell analysis and NutriBody assessment.

Building Bridges to Health offers HOPE. We PARTNER with YOU using a collaborative approach to wholistic health and examine root causes of disease while encouraging and supporting YOUR responsibility for a healthy, balanced life. Cheryl brings over 30 years experience in various aspects of traditional medicine, preventative health education and natural healing. Graduated from Trinity School of Natural Health, her solid background in traditional medicine includes teaching and counseling in Medical Education Centres, Post Secondary Institutes and various Human Service sectors.Through her studies in Natural Health and Nutrition, Root Causes of Disease, Detoxing and Cleansing, and Live and Dry Blood Cell Analysis she is able to assist individuals to attain “Whole Body Wellness”. In addition to her medical and spiritual competencies, Cheryl firmly believes that every physical ailment has a mental, emotional or spiritual component that either caused it, aggravates it, or is preventing it from healing. As a Life Coach Counselor, she has observed that “What the mind and spirit harbor - the body will manifest”. By ”removing the problem”- the symptoms disappear! For this reason, Cheryl participated in a six-week Internship at the “Be in Health” Centre in Thomaston, Georgia, sponsored by Dr. Henry Wright, national author of “A More Excellent Way”. This book addresses the spiritual and emotional roots of over 1200 different diseases and is available through Building Bridges. Cheryl received her Health Minister Certification through “Hallelujah Acres”, in North Carolina, a center that promotes scientifically sound, proven principles that help regain body wellness and maintain a vitality of life, longevity and energy. The focus is on identifying and removing the root cause of disease to support the miraculous self-healing body. Much of this is done through a simple, inexpensive, uncomplicated lifestyle that utilizes wholeness in mind, body and spirit. Along with her husband Terry, they operate a clinic located within a pristine rural setting, often described by clients as a “place of peace, tranquility and rejuvenation”. Both Terry and Cheryl are Certified Natural Health Professionals. As Certified Health Ministers they offer a message of hope and healing to everyone. They enjoy sharing ways to help others take responsibility for their lives and health through proper education. Knowledge, understanding and personal accountability are the keys to success. Client feedback indicates a deep appreciation of Cheryl’s healing techniques and her “truthful”, frank feedback as demonstrated by many successful testimonies. “A total body experience”and a “new appreciation for healthful living”, has been quoted by many of her clients.

~ Hey everyone!Soak up summer and good deals by saving 50% off when you purchase any of our time sensitive products!So, ...
08/07/2025

~ Hey everyone!

Soak up summer and good deals by saving 50% off when you purchase any of our time sensitive products!

So, come on in and take a look at what supplements are still available. We are open every Tues-Thurs from 11:00 am-4:30 pm.

Building a Bridge to Your Health Naturally ~

How has your abdomen been feeling recently? Are you feeling bloated and gassy? Or maybe you are having diarrhea or some ...
07/10/2025

How has your abdomen been feeling recently?

Are you feeling bloated and gassy?
Or maybe you are having diarrhea or some constipation?

These are just some of the multiple signs that may indicate your food is digesting poorly.

A big factor many of us have to work on is managing our stress. Stress can affect how we digest and eliminate.

If you are looking to get to the root of what may be going on within, give us a call and book an appointment to get a Live/Dry Blood Analysis.

Happy Digesting!

💥Are you feeling stressed? Stress can affect more than you may think! Signs you might be overly stressed:-Muscle tension...
06/24/2025

💥Are you feeling stressed? Stress can affect more than you may think!

Signs you might be overly stressed:
-Muscle tension; Aches/Pains
-Stomach pain
-Heartburn
-Loss of appetite
-Nausea
-Constipation
-Diarrhea
-Headaches
-Dizziness
-Sleep disturbances
-Excessive sleepiness
-Difficulty concentrating

Along with some other indicators not listed.

It would be a good time you get a Live/Dry Blood Cell Analysis done to get to the root of any of the signs listed above. GIve us a call and book now!

-These supplements may help in times of stress or tension!

You can use our link for more information on the products listed in the photo and get a great deal on your order! 🥳
https://www.naturessunshine.ca/?referrer=1144091&offer=NSP

It's Men's Health Month!Along with that Nature's Sunshine has a variety of supplements designed for Men currently on sal...
06/18/2025

It's Men's Health Month!

Along with that Nature's Sunshine has a variety of supplements designed for Men currently on sale for 20% off!

How these products may support your body:
-Assists reproductive system/male glandular function
-Provide hormone balance
-Help boost energy
-Assist in stimulating the metabolism
-Help inhibit low sexual desire

If you are looking for a personalized approach to your health and wellness, you can give us a call and make an appointment for a live/dry blood analysis.

Supplements shown in the photo found here:
https://www.naturessunshine.ca/en-CA/recommended-products/1144091/06cd7f806cd7f85?sid=1144091&offer=NSP

Hey fellow Herb Nerds! Taking care of ourselves continues at every age. Here's some products available at Nature's Sunsh...
06/11/2025

Hey fellow Herb Nerds! Taking care of ourselves continues at every age. Here's some products available at Nature's Sunshine that may support your system in it's natural processes even as you get older. 20% off throughout June!

You could also come in for a live/dry blood analysis to find roots to issues you may be experiencing internally. That way you're sure to use the supplements which best support your body.

Get some men's supportive supplements here: https://www.naturessunshine.ca/en-CA/recommended-products/1144091/06cd7f806cd7f85?sid=1144091&offer=NSP

Spring into Wellness with some Collagen Peptides and supplements that work synergistically with it! Did you know collage...
05/22/2025

Spring into Wellness with some Collagen Peptides and supplements that work synergistically with it!
Did you know collagen provides structure, strength and support?

Collagen can benefit your hair, nails, bones and muscles!
As well as supporting the body's overall health.

You can find the following products at the link below:
https://www.naturessunshine.ca/en-CA?referrer=1144091&offer=NSP

Have you begun your Spring Cleaning?Now is one of the best times to do a spring clean for your LIVER.Along with being a ...
04/23/2025

Have you begun your Spring Cleaning?
Now is one of the best times to do a spring clean for your LIVER.

Along with being a filter for toxins and hormones, the liver regulates moods & behaviours. Food additives and environmental toxins are filtered through this system.

So how do we improve the liver and take back our energy, and more importantly our health? Here are some actions you can take:

1. Reduce all sugar, flour, processed foods, alcohol, caffeine and sodas. - It is important to keep track of what is put into the body!
2. Reduce Stressors (or change how you deal with stress!)
3. Cleanse & Detox the colon first. - Increase fibre intake and hydrate with purified, room temperature water.
4. Supplement with liver supporting herbs. - Such as, Dandelion Root, Yellow Dock Root, Burdock Root, and Red Clover.
3. Exercise! - It will continue the detoxification process, but also boost the mood and energy levels.

Aim for health, and true beauty inside and out will follow!!

A blood analysis can give you more insight to what could be going on within. We are open Tues-Thurs, 11:00 am-4:30 pm. Give us a call for an appointment!

01/29/2025

5 ways to make a New Year's Resolution stick:

1. Consider the reasoning of your goal (why you want to have that goal and if you're making it for the right reasons)
2. Make a short to do list everyday and try and accomplish them! Even the small things can help you achieve the bigger goals.
3. Make exciting goals that are realistic in the period of time you wish to accomplish them.
4. Change resolutions to choices and solutions (think of your "New Year's resolution" as a "lifestyle choice".)
5. Forget perfection (Don't beat yourself up when it doesn't all go as planned.)

10/17/2024

TASTY THURSDAY!!! Here is a yummy mocktail using our Marine Collagen and some Ginger capsules. Enjoy! :)

Sneaky Sugars: Sugars and the brain-mood connectionWe do hear a lot about consuming sugar and its link with diabetes or ...
09/19/2024

Sneaky Sugars: Sugars and the brain-mood connection

We do hear a lot about consuming sugar and its link with diabetes or insulin resistance but there are other, more sneaky effects of sugar you may not have heard about.

1.Sugar causes the body to deplete its mineral resources
2.Sugar addiction and alcohol/drug addiction are connected, sugar being a gateway drug
3.Sugar affects hormone balancing
4.Sugar affects self-esteem and other coping mechanisms

Address

37537 Range Road 263
Downtown Red Deer, AB
T4E1J1

Opening Hours

Tuesday 11am - 4:30pm
Wednesday 11am - 4:30pm
Thursday 11am - 4:30pm

Telephone

+14033438547

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