Northern Bliss Massage & Wellness

07/25/2025

Free demos, good vibes! Check it out August 1st and 2nd. Just show up, try something new 🥰

05/28/2025

News: Ever thought it would be nice to go to one website to find local health and wellness related resources- practitioners, events, community happenings? Well, here it is (and still growing)!

www.upwellnesscollective.com 💫💫

Check out the events tab for some amazing summer happenings! If you are a wellness practitioner and would like more information about getting involved use the contact us submission on the website.

Find holistic health practitioners serving communities in Michigan's Eastern Upper Peninsula. Women's health, fitness, nutrition, massage, yoga, herbalism, wellness programs, Ayurveda, breath work, doulas, retreats, events, and other alternative health modalities.

04/09/2025

Plant seeds and pick up a few more gardening tips TONIGHT. If you can’t make it tonight FOLLOW EUP Solidarity. We are stronger together.

Worried about affording produce this summer?

Part of the vision of EUP Solidarity is ensuring that all people have the resources to thrive. That means building capacity in food sovereignty! So we are happy to connect folks directly to people in our community who are passionate about equipping the community to do this!

Start a garden and learn about seed starting with a loving community TONIGHT sponsored by Ozhitooda Craft Circle! We only have the best things to say about the knowledge of Jackie Robinson and her generosity in sharing this wisdom with our community!

Come on out and learn with others so you feel equipped to grow your own food! This is a loving community!

Bring some seeds, bring some food, or just bring yourself!

All are welcome! See you there!

(Niigaanagiizhik is across from the Big Bear!)

03/08/2025

💫💫 😴🎼 Just a few hours away, a few spots left. Join us tonight at 6:30pm for sound relaxation.

Saturday, 3/8/25 - Current Bliss Hot Yoga - Sault Ste. Marie, MI | Embrace the Art of Hibernation. Join us on Saturday, March 8th, from 6:30 – 8:00 p.m. for a deeply calming and transformative Sound Bath centered around the power of hibernation—a time to slow down, restore, and nurture the mind,...

03/07/2025

Did you know…

Every once in a while I have to remind y’all that endometriosis is not a menstrual disorder, and it doesn’t come from the uterus.

Gynecologists & other medical professionals are still perpetuating this archaic idea that has been disproven. Why are they so married to this old message? 🤦‍♀️

Truth: the definition of endo states that endometriosis occurs OUTSIDE the uterus. (inside the uterus is adenomyosis). Endo lesions deposit outside the uterus and attach to your pelvic and abdominal organs, sometimes the thoracic cavity, the diaphragm, liver, though rare, it has been found in fetuses, it’s been found in noses, and other strange areas.
Mind blowing 🤯 right?

‼️That’s because Endometriosis is a SYSTEMIC disease.

Systemic means it affects all body systems, the digestive, immune, and nervous systems, mental health, reproductive health, and fertility. It is often seen with autoimmune diseases and other conditions.

It’s a very complicated disease that cannot be fixed with birth control pills. Birth control pills can only mask things.

Don’t trust what you read on Dr Google. So much of what is published in journals and online is just plain wrong, they incorrectly define endometriosis as misplaced uterine tissue or say that it is endometrium that grows outside the uterus. The disease is possible in those without a uterus and without periods.

Why it’s important: This is outdated and debunked information that hinders research efforts, delays proper treatment, and perpetuates rampant medical gaslighting.

Beyond the “gold standard” *excision surgery, it requires a multidisciplinary approach including pelvic physical therapy, this is where we come in. We not only provide hands-on therapy to help you manage symptoms, but our endometriosis clinical program provides you with education and support on many levels, this is our area of expertise.

*While excision surgery is the gold standard, not everyone chooses this route, we can help with whichever therapeutic route you choose.

Give us a call, let’s discuss your endometriosis care!

03/07/2025

SOUND BATH- FREQUENCY HEALING

REGISTRATION link in comments.

SATURDAY, March 8th @ 6:30pm-8pm
215 Ashmun St, Current Bliss Hot Yoga

This has felt like a long winter. 🙃 ❄️ join me Saturday evening for some warmth, grounding and a guided journey where we’ll open our senses to visualize what Mother Nature will be sending us as the days grow longer and the weather warmer.

Included in Saturday’s event: Amethyst and Citrine crystals, sound healing, crystal bowls, gong, chimes, rain stick, energy, warmth, good humans, love. 💫

02/27/2025

02/13/2025

A day to be me, and the cupcakes are amazing! Thank you SymmetryStudio. Such a fun event. Permanent jewelry, feather for my hair, and a little ink. ❤️❤️🙏🏼💫

02/07/2025

Just a few little gift ideas for your favorite Valentine 💕🥰❤️ Message or call for open shopping hours or check out the new stuff at your next appointment.