Safe Haven SSM

05/27/2026

05/24/2026

We are incredibly proud to have participated in and sponsored Flora’s Walk alongside our amazing community and The Refinery  💙🌿

This meaningful walk brought families, friends, and community members together to raise awareness for perinatal mental health — a journey that so many experience silently. At Safe Haven, we believe no parent should ever feel alone during pregnancy, postpartum, or early parenthood.

Seeing our community show up with such compassion, support, and connection was truly inspiring. From little feet in strollers to families walking hand-in-hand, every step helped break stigma and spark important conversations around maternal mental health.

Thank you to everyone who joined, supported, and helped make Flora’s Walk such a beautiful event. Together, we continue building a stronger, safer, more supportive community for parents and families. 💚

Flora’s Walk SSM thank you so much for navigating this initiative and supporting such an amazing cause.

05/23/2026

Flora’s Walk SSM is tomorrow !!

Join us May 24 @ 11:00am !!

Meet us at the Downtown Plaza around 1030 to take part in a walk to raise awareness surrounding maternal mental health ❤️

Bring the carriers, strollers, grandparents, aunties/ uncles, friends and pets !! Everyone is welcome to attend this amazing event !!

Who will be there ??

We are so grateful for the support from who is a Pewter sponsor for this year’s Flora’s Walk!

Because of your support, we are one step closer to providing free local perinatal mental health programs in our community!

Thank you for helping us raise awareness and build stronger support systems for parents!

Are you a local businesses that would like to sponsor Flora’s Walk? We would love to connect!

05/23/2026

Only ✨ 2 spots left ✨ for our Father’s Day edition of “Let’s Create” Mom & Tot Art Class! 🎨👣

Join us for a special afternoon of messy play, creativity, connection, and keepsake-making for Dad 💙

This class is designed for little ones and their caregivers to:

🖌 Create together
🤍 Bond through play
🌱 Explore sensory art
📸 Make memories that last

These spots won’t last long!
Message us or book online to reserve your space today ✨

📍201-550 Queen St West
🌿 Where families bloom together.

Register online:

https://book.squareup.com/classes/47mx2p7nr378bg/location/L1KXT1NJQ8MRF/classDetails/clssch_jju6vcxgz5x6lr?dateStart=1781109000&fbclid=IwVERDUAR-oRpleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEevRd4MbJ8LkDEsOlZMlLFOKYuauTY0Uyozqxv3V49i51Sg7-kA1hfBBYwLCw_aem_7jHm2bU4B3Sy6OfitUbFkA

05/22/2026

✨ Welcome to Safe Haven ✨

When you walk through our doors, we want you to feel comfortable, supported, and completely at home.

Grab a snack, enjoy a coffee, tea, hot chocolate, or water, and take a breath while you’re here. ☕🍪

Have little ones with you?

They’re welcome to play with toys, explore, and just be kids while you wait. 🧸✨

At Safe Haven, we believe healing, support, and care don’t have to happen in an intimidating environment. We’re not your typical clinic — we allow laughter, connection, movement, conversation, and fun.

This is a space where you can relax, feel safe, and simply be yourself.

You belong here. 💙

05/21/2026

✨ Light Housekeeping Support Available ✨

Need an extra hand while recovering or navigating a busy season of life?

Safe Haven is here to help 💛

We offer affordable light housekeeping services designed to support individuals and families who may need a little extra care, including:

• Postpartum & prenatal support
• Recovery after surgery or injury
• Chronic illness or health challenges
• Mental health overwhelm
• Seniors needing extra assistance
• Busy families needing temporary support

Our goal is to help create a clean, calm, and supportive environment so you can focus on healing and rest.

Services may include:
🧺 Laundry
🧹 Light tidying & organizing
🍽 Dishes
🛏 Bed changes
🧼 Bathroom/kitchen refreshes
🧸 General household support

Compassionate. Judgment-free. Affordable.

05/21/2026

Summer is quickly approaching! If you are wondering if your little one would benefit from an Essential for Living Quick Assessment for Autism, you've come to the right place! Join us for a week of fun, activities, and making friends, all while we assess your little one during play!

05/21/2026

55+ ??
Mobility issues ?
Looking for falls prevention ?
Wanting to stay independently living?

Join us tomorrow for our adaptive mobility class!

This class will help with strength, and movement. You can sit, or even use modifications to all movements.

11:30AM until 12:30PM

Register Now!

https://book.squareup.com/classes/47mx2p7nr378bg/location/L1KXT1NJQ8MRF/classDetails/clssch_niiucwf14xeupu?dateStart=1779377400&fbclid=IwVERDUAR7QDdleHRuA2FlbQIxMAABHXW5MIp_tbt3Kydir9fL3PnJsCUnhyuTXOrFntKp3SJzg-FETBPt54CzYA_aem_ARCKJ_wNVa6T47YIa7ZXCg7P1kazQq21wH3IEWxVI1rbuDhgLdD3K-g2JbKUQ2mF0dZ2r_1epzbHnupQ2GHjjMRL

Stronger. Safer. More Confident Movement.

Introducing our Adaptive Movement Therapy (Seated) classes at Safe Haven !

Designed for older adults and individuals looking for gentle, supportive movement, this RN-supervised program focuses on:

✔️ Improving strength & flexibility
✔️ Enhancing balance & mobility
✔️ Supporting independence & fall prevention

All movements are done comfortably from a chair—making it accessible, safe, and effective for all levels.

🗓 Thursdays in May
⏰ 11:30 AM – 12:30 PM

📞 Call (705) 971-6088 or scan the QR code to register

https://book.squareup.com/classes/47mx2p7nr378bg/location/l1kxt1njq8mrf/classes?fbclid=IwVERDUARKcFVleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEez08ke8cvJPzsVnrH8dbe92q7EG2wDp-Sr6AFk7WBFyeL6lx0eDPSH6PlHPA_aem_CE70IIXuX4gPnvZs8GPfMQ

⚠️ Limited spots available—secure yours today!

05/20/2026

Come and see us !

05/19/2026

Last chance to register for BOUNCIN BABES!

Our postpartum class with talk therapy and light movement!

Don’t miss out!

https://book.squareup.com/classes/47mx2p7nr378bg/location/L1KXT1NJQ8MRF/classDetails/clssch_y3hderaeis5tbs?dateStart=1778077800&fbclid=IwdGRjcAR5p7ZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeltT9wem_HHpkhyHzbiuHJo-jmjWeLBXID7TBv3nBqNc-TCkd2i4TMSUaIgI_aem_GvOLmVeoyngp1es931nwog

BOUNCIN BABES your Postpartum Mental Wellness Group ✨

Spots are filling FAST—and once they’re gone, they’re gone!

If you’ve been thinking about joining… this is your sign.

The postpartum season can feel heavy, isolating, and overwhelming—but you don’t have to navigate it alone. This group was created to give you space to breathe, move, connect, and feel supported alongside other moms who truly get it.

💫 What you’ll experience:
• Gentle, recovery-focused movement
• Nervous system regulation & breathwork
• Real, supportive conversations (no judgment)
• Baby-inclusive environment—bring your little one!
• Practical tools you can actually use in daily life

🗣️ We’ve already had some incredible, honest conversations around topics like postpartum chaos and postpartum intimacy—and there’s so much more to come.

This isn’t just a class—it’s a space to feel seen, supported, and grounded again.

⚠️ LIMITED SPOTS AVAILABLE ⚠️
We keep groups intentionally small to ensure every mom gets the care and connection she deserves. The classes are covered under most extended health benefits and NIHB!

👉 Secure your spot now before registration closes.

https://book.squareup.com/classes/47mx2p7nr378bg/location/L1KXT1NJQ8MRF/classDetails/clssch_y3hderaeis5tbs?dateStart=1778077800&fbclid=IwVERDUARWL5FleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeltT9wem_HHpkhyHzbiuHJo-jmjWeLBXID7TBv3nBqNc-TCkd2i4TMSUaIgI_aem_GvOLmVeoyngp1es931nwog

Because every mother deserves compassionate, personalized care

05/18/2026

✨ Our schedule is filling up quickly this week! ✨

If you’ve been thinking about booking, now is the time to secure your spot. 💛

And please remember — if you can’t find a time online that works for you, don’t hesitate to reach out directly. At Safe Haven we are always willing to do our best to accommodate and support our families, clients, and community however we can.

📩 Send us a message and we’ll see what we can do!

www.safehavenssm.com