11/20/2025
If you’ve ever opened one of those little chocolate advent calendars, you know the joy of getting something small and sweet every single day.
Now imagine that feeling, but instead of chocolate, you get wellness treats that help you feel calmer, lighter, more energized, and more like yourself.
That is exactly what the 21 Day Holiday Thrive Program feels like.
From December 1 to 21, you receive simple, doable, actually enjoyable habits and tools that support you during the busiest season of the year.
Think of it like opening a tiny door each day, and inside is a tip or practice that supports your energy, digestion, stress, and sanity.
Because here is the truth.
Most people drag themselves through December and hope January magically fixes everything.
But what if you created small wellness moments now, so you can head into the new year already glowing instead of dragging your feet?
That is the heart of this program.
Inside you will find:
• Mindful holiday meal strategies
• Festive holiday mocktails
• Nourishing recipe bundles
• Stress supportive tools
• Mindful eating practices you can use anywhere
• Movement ideas that feel good
• A complete grocery shopping guide
• Health-i-fied holiday treats
• Slow cooker and Instant Pot recipes for meal prepping when time is tight
• Planning tools and worksheets
• A supportive community to cheer you on
All delivered in bite-sized, realistic ways, so you actually use them.
You do not need a major overhaul during the holidays.
You just need small, consistent wellness moments that help you finish the year feeling grounded, nourished, and glowing.
If you want December to feel more like “I’ve got this” and less like “I’ll fix it later,” this is your sign.
Your wellness advent calendar starts December 1.
Are you joining us?
