Healing Holistics with Christine Roy

10/08/2025

Healing starts within.

Iridology helps us see where the body may be struggling — pointing to the roots of imbalance rather than just the surface symptoms.

By reading the iris, we gain insight into the body’s inner world, empowering choices that support true healing from the inside out.

09/27/2025

Book a full body analysis!! Exclusively at Healing Holistics in Saultste.marie Ont.canada.

Healing begins within.

Iridology helps you see where to start — so your outer world can transform too. 🌟

09/25/2025

Endometriosis & Reflexology: A Holistic Approach to Relief 🌿

Endometriosis is when uterine-like tissue grows outside the uterus, causing pelvic pain, inflammation, heavy or irregular bleeding, fatigue, emotional stress, and sometimes fertility challenges. There’s no cure yet, but many treatments and lifestyle supports can shift how you feel, and improve day-to-day life.

Reflexology is a gentle, non-invasive therapy using pressure on specific zones (feet, hands, ears) which are thought to correspond to organs (for example, uterus, ovaries, pelvis). While reflexology is not a replacement for medical care, there is growing interest in its ability to help with:
• Reducing pain (especially menstrual pain) and discomfort associated with endometriosis.
• Easing inflammation by improving circulation and helping the body’s natural healing responses.
• Encouraging the release of endorphins (which help with pain relief and mood).
• Supporting hormonal balance and menstrual cycle regulation in some people (though evidence is more limited here).
• Lowering stress, improving relaxation, and enhancing emotional wellbeing.

If you’re thinking about adding reflexology:
✔️Talk with your doctor or specialist to see if it fits safely into your care plan.
✔️ Find a qualified practitioner with experience in women’s / reproductive health.
✔️Be consistent. Benefits may build over several sessions.
✔️Use reflexology alongside good self-care: rest, stress management, maybe mindfulness, healthy nutrition, gentle movement.

Endometriosis affects each person differently. What works for one may not for another, but a holistic approach that includes medical care, physical supports, emotional wellbeing, and gentle complementary therapies like reflexology can help build greater comfort and better quality of life. You’re not alone in this. 💜

09/23/2025

In celebration of World Refexology Week I would like to honour Dr. Dorothy Marshall. I was blessed to be taught by her 26 years ago at The International Academy of Natural Health Sciences. My certification in reflexology has brought deep relaxation and health inprovement to so many. The amount of knowledge in natural medicine this women possessed and shared was amazing. Thank you for helping shape reflexology and the whole natural medicine field into what it is today.

For more info visit healingholistics.ca or call 705-256-9622

https://www.reflexologycanada.org/en/honoring-the-legacy-of-our-founding-board-president-dr-dorothy-marshall/

Honoring the Legacy of Our Founding Board President, Dr. Dorothy Marshall.

09/22/2025

To celebrate World Reflexology Week:
FAQ’S
1) What is it? It’s a therapeutic foot massage based on Chinese Medicine that improves your quality of life.
2) What are benefits? It can decrease stress & pain, & improve sleep, circulation, blood pressure, and hormonal balance. Reflexology will improve your detoxification and organ functioning.
3) Does it tickle? No it is not ticklish! Western style Reflexology is administered using a firm, yet gentle touch. This eliminates most of the sensitivities that the feet may feel with regard to tickle.
4) What will I feel like after? Walking on a cloud. Relaxed. Ready to have an amazing nights sleep.
5) The only question you really have to ask yourself when making the decision to have your first reflexology session is 'when', not 'if'!

www.healingholistics.ca 705-256-9622

09/21/2025

Your eyes hold more than color — they hold clues. 👁️✨

Iridology helps uncover the root causes behind health imbalances, offering a holistic roadmap to support your body’s natural healing.

From early warning signs to personalized lifestyle guidance, your iris can reveal powerful insights to help you create lasting wellness.

See what your eyes have to say — book a session with your Iridologist.

09/19/2025

🍂 As we move into fall, our bodies often need extra support to stay balanced—especially the immune and lymphatic systems.
Reflexology can help stimulate lymphatic circulation, supporting detoxification, reducing congestion, and helping you feel lighter and more energized as the seasons shift.
Taking time for reflexology in autumn can boost your body’s natural defenses and prepare you for the colder months ahead.
👣 Find an RCRT™ near you: www.reflexologycanada.org

09/16/2025

From holistic health insights to personalized wellness, Iridology offers a non-invasive way to understand your body’s unique needs and monitor your well-being over time.

Suitable for all ages, it’s an incredible tool for preventive care and emotional health awareness.

09/13/2025

The eyes are the windows to your body's wisdom.

Through Iridology, we uncover the secrets of healing within and guide you toward balance and vitality.