Sol Sister Healing & Wellness

Sol Sister Healing & Wellness Sol Sister Healing & Wellness is a multi disciplinary wellness clinic.

At Sol Sister, we use these beautiful crystal eye masks during our treatments to help calm the mind, invite positive ene...
04/28/2026

At Sol Sister, we use these beautiful crystal eye masks during our treatments to help calm the mind, invite positive energy, and elevate your experience. 🔮💎✨

The natural cooling sensation of the crystals can help reduce puffiness, support lymphatic flow, soothe inflammation, and refresh tired skin.

These high-vibrational touches are more than an add-on—they enhance your treatment, lift your energy, and leave you feeling relaxed, radiant, and vibing high. ✨

Are you ready for your elevated luxury experience?

Book with link in bio. 🤍🔗

————NEW SIGNATURE OFFERING ✨With .sister.kendra Introducing BECOMING: A Sacred Prenatal Ritual — a deeply restorative tr...
03/30/2026

————

NEW SIGNATURE OFFERING ✨
With .sister.kendra

Introducing BECOMING: A Sacred Prenatal Ritual — a deeply restorative treatment created to support the mamma-to-be through the sacred journey of gestation.

This specialty prenatal offering blends targeted deep tissue bodywork, deep relaxation, nervous system regulation, pregnancy-safe aromatherapy, and gentle breathwork to ease tension, relieve discomfort, and create space for both mother and baby to soften, restore, and connect.

Now booking:
• 75 min — $188
• 90 min — $255
• 120 min — $333

This is more than a massage.
This is a ritual of care, connection, and becoming. 🤍

🔗 Book in bio
📞Txt to book 289-686-0787

——————NEW SIGNATURE OFFERING ✨With .sister.kendra For the mothers who carry so much…The ones who hold everyone, tend to...
03/26/2026

——————

NEW SIGNATURE OFFERING ✨
With .sister.kendra

For the mothers who carry so much…
The ones who hold everyone, tend to everything, and keep going long after their own cup is empty.

I created this for you.

Introducing:

Held: A Mother’s Reset Ritual
A 1:1 immersive full-body nervous system reset for mothers who carry so much.
Massage. Ground. Breath. Nourish. Restore.

This deeply restorative experience blends: a safe space to vent, gentle breathwork, grounding aromatherapy, intuitive full-body massage, and restorative touch to help soften the body, regulate the nervous system, and bring you back home to yourself.

✨ 90 Minutes | $255
✨ 120 Minutes | $333 (includes abdominal & foot massage)

You spend so much time holding everyone else.
This is your invitation to be held, too.

Now booking 💛
Txt to book w/ Kendra or use the link in bio.
289-686-0787

Meet Carli ♒️Carli made the courageous decision to invest in herself — in her gifts, her intuition, and the medicine she...
02/18/2026

Meet Carli ♒️

Carli made the courageous decision to invest in herself — in her gifts, her intuition, and the medicine she’s here to share.

With visionary Aquarius energy and deeply intuitive Piscean influence, Carli bridges higher consciousness with grounded healing. She carries an innovative, forward-thinking approach while remaining attuned to subtle energetic currents.

Her work is intuitive. Expansive. Transformational.

Carli has been refining her practice, anchoring her gifts into tangible offerings — and she is just getting started.

If you are seeking intuitive insight, energetic alignment, and support as you expand into your next evolution… stay close. Something powerful is unfolding.



In peace, in love & in health,
Sol Sister Healing & Wellness

—How to work with Vic ✨Whether your body is asking for deep therapeutic work or full nervous system restoration — there’...
02/14/2026

—

How to work with Vic ✨

Whether your body is asking for deep therapeutic work or full nervous system restoration — there’s a treatment curated for you.

🔥 Yang Massage Therapy
For targeted concerns + deeper tissue work. Perfect if you’re working through specific tension patterns or chronic holding.

🌙 Yin Massage Therapy
For the overstimulated nervous system. Slow, intentional, full-body restoration.

🪨 Hot Stone Massage
Grounding warmth. Melt stress. Sink into the table. Let your muscles soften.

✨ Dry Cupping Therapy
Decompress joints, relieve fascial tension, improve circulation + support mobility.

💆🏼‍♀️ Indie Head Massage
Scalp, face, neck + shoulders. Beautiful for headaches, sinus congestion, overthinking, and mental overwhelm.

All sessions include aromatherapy at no extra cost — because your healing experience should engage all the senses.

Victoria’s treatments are intentional, intuitive, and deeply supportive of your body’s natural healing process.

Ready to book?
Visit the link in bio + choose what your body is craving. 🤍
rmt

will be moving her practice to ! ☀️ We are grateful for your high vibes & we know you will thrive wherever you GROW 🤍🪴...
02/09/2026

will be moving her practice to ! ☀️

We are grateful for your high vibes & we know you will thrive wherever you GROW 🤍🪴

You should definitely check out and what they are creating in Niagara Falls!

Another high vibe healing sanctuary for all your wellness needs. 🤍✨🙏🏾

In peace, in love & health
Sol Sister Healing & Wellness

❄️ Your #1 aromatherapy oil to combat the winter blues ❄️Now available at Sol Sister Healing & Wellness ✨The Winter Bli...
02/06/2026

❄️ Your #1 aromatherapy oil to combat the winter blues ❄️

Now available at Sol Sister Healing & Wellness ✨

The Winter Bliss Collection by Natural Mistics was intentionally formulated to help you move through the winter season feeling uplifted, supported, and nourished — mind, body, and spirit.

Infused with 4 powerful essential oils 🌿
• Bergamot
• Peppermint
• Geranium
• Ylang Ylang

This synergistic blend works to elevate your mood, clear stagnant energy, and bring warmth + balance during the darker months.

✨ Available in rollerballs & diffuser blends ✨

SPECIAL OFFER:
From now until March 31, 2026, receive a Winter Bliss rollerball or diffuser blend as a GIFT when you book a treatment with Victoria 🤍

A little ritual.
A lot of love.
Support for the season you’re in.

In peace, in love & harmony,
Sol Sister Healing & Wellness 🌙✨

Any new patient to book a First Initial Visit- Massage Treatment with Victoria from now until March 31, 2026 will receiv...
02/06/2026

Any new patient to book a First Initial Visit- Massage Treatment with Victoria from now until March 31, 2026 will receive a product from our clinic valued at 20$ retail!

**Inclusive for new patients**
**Gift Certificates Available**

We have:

✨Essential oil roller balls
✨Diffuser blends
✨Natural face serums
✨Natural toning mists
✨Natural body soaps

Products limited to:

🍃Natural Mistics e.o blends

🍃Divinity Embodied Face + Body products


20 patient limit for this giveaway.

Come experience the zen vibes of our clinic while pouring love into your body, mind, & soul!

🤍 Sol Sister Healing & Wellness

01/29/2026

———————
✨ FEBRUARY PROMOTION ✨
Welcome our newest RMT + receive a little winter magic ❄️🌿

To celebrate Victoria (.rmt) joining our team, we’re offering a FREE Winter Bliss essential oil gift by Natural Mistics () for the first 10 clients who book a massage with her in February.

🌲 Winter Bliss is a synergistic essential oil blend curated to uplift, renew, and support your nervous system throughout the winter season.

🎁 Choose between:
• A rollerball
• A diffuser blend
($20 value)

✨ How to receive the gift:
• Book a massage with .rmt in February
• Come in & receive your treatment
• Limited to 10 clients

🗓 Booking details:
• New to the clinic → book “First Initial Visit – Massage Treatment”
• Returning clients → book any massage treatment
• Book through the link in bio

A beautiful way to nourish your body, support 2 local businesses, & regulate through the rest of winter 🤍

✨ We’re so excited to welcome Victoria to the Sol Sister team! ✨Victoria is a Registered Massage Therapist who will be j...
01/27/2026

✨ We’re so excited to welcome Victoria to the Sol Sister team! ✨

Victoria is a Registered Massage Therapist who will be joining our clinic beginning February 1, 2026 🤍

Her intention with every treatment is to create a quiet, calm, and welcoming space where your body can soften, unwind, and truly heal. Victoria treats each client as an individual, blending skill, intuition, and care to help relieve aches, pains, and ongoing ailments — supporting relaxation of the mind, body, and soul.

🌿 Modalities offered:
• Swedish Massage
• Deep Tissue
• Hot Stone
• Dry Cupping
• Indie Scalp
• Aromatherapy

Victoria’s passion for holistic healing comes from the deep fulfillment she feels when helping others feel their absolute best. Outside of the clinic, you’ll find her practicing yoga, exploring creative crafts, or cozied up with her cats and a good book 🐾📖

🗓 Available Hours:
Monday: 3:00–7:30 PM
Thursday: 3:00–7:30 PM
Friday: 3:00–7:30 PM
Sunday: 3:00–7:30 PM

📲 Now booking!
Book via the link in our bio, or text/call 289-686-0787

Follow along with Victoria here 👉 .rmt
We can’t wait for you to experience her care ✨💆‍♀️

medicine

Signed my first 6 month mentorship client yesterday just in time for the new year! ✨🌱This is something to celebrate. 🎉 I...
01/01/2026

Signed my first 6 month mentorship client yesterday just in time for the new year! ✨🌱

This is something to celebrate. 🎉

I am very excited to walk this journey with

If you want something bad enough, make it happen! Go out there & get it. This life is too precious to waste. 🤍

If you feel a calling or a pull towards something in your life that continues to reappear — that is likely a sign spirit is calling you in that direction. 🪧

Take chances, & don’t be afraid to “fail.” It is all lessons pointing you to your highest self.

Evolution is a necessary part of the journey! ♾️

I have been practicing a long time & now I am ready to share my knowledge & my gifts to help others share theirs.

2026, YOU GOT THIS!! 🙌🏾

Happy Holidays from your Sol Sisters! 🎄✨We are wishing you all much peace, serenity & zen over the holiday season.✨— Sol...
12/25/2025

Happy Holidays from your Sol Sisters! 🎄

✨We are wishing you all much peace, serenity & zen over the holiday season.✨

— Sol Sister Healing & Wellness

Address

117 Lake Street
Downtown St. Catharines, ON
L2R5X9

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