Alimentary

Local food news, nutrition information to better your heart and soul, links to other local food even Recipes, tips and ideas!

Local food news, nutrition information to better your heart and soul, links to other local food events and providers.

03/26/2024

Some of the things I have been cooking lately.

02/01/2024

Like everyone, there are nights I don’t feel like cooking and I always appreciate finding something I can grab from the freezer that is fast but still healthy. Since we now live close to the US border, Phil and I like to do a run to Trader Joe’s in the north end of Buffalo every few months. They have a large array of mostly healthy vegan prepared foods. Tonight’s dinner was quick and delicious using TJ’s cauliflower gnocchi. 5 ingredients,nothing weird, and made in Italy. Highly recommend! I had my homemade tomato sauce in the freezer too so it all came together quickly. Made a salad and a couple of side veg and done!

What is your favourite from the freezer food?

01/30/2024

Today was soup day! I have an old friend that I help twice a month to make soup for her freezer. Today we made minestrone and a broccoli creamed soup with pesto swirled in. Mm-mmm!

01/27/2024

Had so much fun doing an Indian cooking class last night in Niagara on the Lake! Fun to be back in the kitchen after several years and such a great group to work with.

Address

Downtown St. Catharines, ON

Telephone

+15192703541

Website

http://Alimentary.org/

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