03/05/2025
Say Goodbye to Acid Reflux Naturally! โจ๐ฅ
Struggling with heartburn, bloating, or discomfort after meals? Acid reflux can be frustrating, but nature has powerful remedies to help! Here are 5 essential herbs & supplements that can support digestion and ease acid reflux:
๐ฟ Slippery Elm โ Soothes the esophagus and coats the stomach lining.
๐ซ Licorice Root (DGL) โ Helps repair the gut lining and reduce acid irritation.
๐ฑ Marshmallow Root โ A natural demulcent that calms inflammation.
๐ Digestive Enzymes โ Aid in breaking down food, reducing acid buildup.
๐ฆ Probiotics โ Balance gut bacteria for better digestion and less reflux.
In my course Essential Supplements: A Guide to Over 50 Health Conditions in Adults, we cover digestive health in detail, including irritable bowel syndrome, acid reflux (GERD), Crohnโs disease, diarrhea, constipation, ulcerative colitis, nausea, bad breath, gallstones, celiac disease, and much more. Learn how the right supplements and herbs can support your digestive system naturally!
This course is available on Udemy and is structured in a way that makes learning easy and efficient. With short, well-organized videos, you can go directly to the topic you needโjust click, watch, and learn. Link in bio!
At Zahra Acupuncture Clinic, we combine these natural remedies with acupuncture to target the root cause of acid reflux, providing lasting relief. โจ๐โโ๏ธ
Ready to feel better naturally? DM us or call 778-847-2026 to book your session! ๐๐