Fanjoy Wellness

11/09/2022

Namaste All,
Happy Full Moon 🌕 Eclipse in Ta**us

Offering a Half day Yoga workshop exploring kundalini yoga & meditation, energy flow, and deep relaxation to strengthen the immune system and bring balance to life.

Come try something different
Call me with any inquiry … 😊
This will be a deeply nourishing dive into embodiment and self-realization offered in the warm & creative space of
Affinity Yoga Studio, Drayton Valley.

November 26th
9 am-12 noon

Fanjoy Wellness
cell 780 740-3912
fanjoywellness@gmail.com

Boom Shanti 🙏♾💕🎶

11/09/2022

A beautiful day to cultivate self-awareness surrounding your life choices 🙏♾💕

The Ta**us Lunar Eclipse at 16 degrees on November 8 is a powerful energy signature working with Uranus and the North Node, steering you ahead to new parts o...

10/14/2022

Have you ever been curious about Kundalini Yoga?

Half-Day Kundalini Yoga and Meditation Workshops on October 29th and November 26th at Affinity Yoga Studio in Drayton Valley.

Each workshop is $45
Both workshops are $80

Great for beginners and those experienced in Yoga.

Kundalini Yoga is an ancient art that goes beyond the physical- it is the energy of consciousness, of self-awareness, it's our creative potential.

It helps to awaken our energy flow, strengthen our bodies, quiet our minds and provide techniques to step into a more balanced life.

The power of Kundalini Yoga lies in the experience and it goes right to the heart of our Being.

Call Jenn for more info at +1 780-740-3912
Or email:
fanjoywellness@gmail.com

10/07/2022

Have you ever been curious about Kundalini Yoga?
There is a Kundalini Yoga Workshop on October 29th at Affinity Yoga Studio in Drayton Valley.
This workshop is great for beginners and those experienced in Yoga.
This workshop will explore the Fundamentals of Kundalini Yoga to Deepen your Yoga practice.

Kundalini Yoga is an ancient art that goes beyond the physical, it is the energy of consciousness, of self-awareness - it’s our creative potential.
Kundalini Yoga cultivates the ability to feel into the subtle energy body by aligning our nervous, endocrine and chakra systems.
It helps to awaken your energy flow, strengthen your body, quiet your mind and provide techniques to step into a more balanced life.

Personally, I have found this to be a comprehensive style of Yoga giving me essential tools to thrive, and meet & greet the challenges of modern day living.
This is achieved by the dynamic combination of movement, postures, breath, meditation, mantra, and relaxation in specific sequences called Kriya’s. This synergistic effect helps to cleanse, elevate, embody, and strengthen us.
The power of Kundalini Yoga lies in the experience and it goes right to the heart of your being.

Call Jenn for more info at: 780 740-3912
Or email: fanjoywellness@gmail.com

09/30/2022

If unable to attend the October 1st Mindfulness Meditation workshop, consider exploring Mindfulness Meditation with my online course starting October 20th.

During this 6-week course we will explore and practice ways of becoming mindful of the body, heart, mind, and feelings in daily life and in meditation.

We will learn about the ways in which mindfulness meditation can positively impact our physical and mental health, our relationships, our work life, and many other areas of life such as creativity.

Research shows that mindfulness and mindfulness meditation can have a significant effect on reducing stress, harmonizing relationships, and increasing our joy, love, and compassion for ourselves and others.
I have found this to be true in my own life.

Please see the link below.
Thank you.
Many Blessings 🙏💕

https://jenniferfanjoy.com/

09/28/2022

09/27/2022

Meditation Workshop

Blessings All,

There is a
Mindfulness Meditation Workshop
at Drayton Valley Wellness Center
Saturday, October 1st
9 am - 4 pm

This will be a beneficial and experiential workshop to learn how to meditate … or deepen your meditation practice.

We will explore a variety of meditations to cultivate body and breath awareness, bring compassion to difficult emotions, and access our Wise Hearts.

If you’ve ever been curious about meditation - this will be a great day of exploration!

Saturday, October 1st
Morning workshop
9 am - 12 noon

Lunch 12 - 1 pm
(Bring your own lunch if staying)

Afternoon workshop
1 - 4 pm

Investment $60
For more information or to register
Email Jenn at fanjoywellness@gmail.com
or call Jenn at 780 740-3912

09/25/2022

09/20/2022

09/16/2022

09/14/2022

09/13/2022

Mindfulness Meditation Workshop
Saturday, October 1st
Morning workshop 9:00 am to 12 Noon
Lunch 12 Noon to 1:00 pm BYOL if staying
Afternoon workshop 1:00 pm to 4:30 pm
Investment $60
For more information go to https://jenniferfanjoy.com/mindfulness/

09/10/2022

09/07/2022

09/02/2022

Blessings everyone
Here’s the link to the website
🙏🌻♾💕

https://jenniferfanjoy.com/

09/02/2022