Drumheller Nordic Walking & Wellness

04/24/2026

🌿Ready to finally give Nordic walking a try? Here’s your chance! 🌿
Join us on Sunday, June 7, from 1–3 p.m. for a special Nordic Walking for Beginners class.

In this 1.5–2 hour session, you’ll learn:
• The history of Nordic walking📜
• Proper poling techniques✅
• The many benefits of Nordic walking❤
• Resistance training using your poles🏋🏿‍♂️
• Stretching exercises🙆‍♀️
• …and so much more!

$25 per person or $40 per couple (includes the use of poles). Maximum 6 people.
If you’ve been thinking, “I should really try that someday,” this is your sign. Let’s get you started.
Call Drumheller Nordic Walking and Wellness at 403-823-0156. Deadline to register is June 1.

04/22/2026

🌱 Happy Earth Day! The perfect time to celebrate all the ways we can lighten our footprint and care for our planet.🌍

At Drumheller Nordic Walking and Wellness, we love to share, so we’re excited to announce The Sharing Shelf!

It’s a simple little bookcase in our hallway with a big purpose: a place to bring small everyday items you don't want or no longer need and let someone else enjoy them instead of tossing them out.

Perfume that isn’t your scent, a plant🍀you’re ready to part with, books📚you’ve finished, puzzles you’ve completed🧩… even extra mason jars, spare coat hangers, or a treat you bought but didn’t love🤢. One person’s treasure, right?

Bring something or take something.♻
Refuse • Rethink • Reduce • Reuse • Repair • Refurbish • Recycle

04/22/2026

04/16/2026

Today's classes have been cancelled and rescheduled to Thursday, April 30.
Have a great snow day!

Send a message to learn more

04/12/2026

🚆What a night! The Drumheller Nordic Walking & Wellness crew boarded the “Orient Express” on Friday night — and what a ride!
Munson Community Hall’s Ladies Night served up delicious food🍗, fantastic company, and a full lineup of dazzling 1920’s looks. The decorations🎍and costumes were on point. Flappers, feathers, pearls, and plenty of laughs.👗

04/09/2026

Confession: I thought no one ever noticed.🥹
Each week, I write an inspirational quote or share a tidbit of wellness-related information on the blackboard at the Studio on 3rd.🫶
Most days, no one says a word about it.😔
One day, I didn’t have time to write anything, and the board sat blank.
A class participant walked in, looked straight at it, and said:
“No words of wisdom today? I always look forward to what you put up there".💖
It was a beautiful reminder that even when it feels like no one notices, the little things do matter.😊
Keep showing up. Keep offering your small kindnesses. Someone is receiving them.

04/04/2026

Only a few spots left! The deadline to register is this Friday. Don't miss out.

04/01/2026

🌞 BIG SUMMER ANNOUNCEMENT! 🌞
(And yes… you might want to sit down for this.)
We all know how hot🔥it can get in the Drumheller Valley during the summer. So, after months of careful planning, community consultation, and a surprising number of “well, why not?” conversations… Drumheller Nordic Walking and Wellness is thrilled to unveil our newest offering for Summer 2026:
🫣 Clothing Optional Nordic Walking & Wellness Classes! 🫣
That’s right. This summer, we’re embracing the Badlands breeze in a whole new way. Imagine:
• Maximum freedom
• Zero laundry
• 100% natural vitamin D
• Au naturale in our au naturale environment!
We know this is a bold step, but Drumheller has never been afraid of a little adventure. Registration opens soon, and spaces are limited (for obvious reasons).
👇 Comment below if you’re brave enough to join us, and don't forget to tag a friend to come with you!

😆 APRIL FOOL’S!
Don’t worry—your summer wellness classes will remain fully clothed, fully fun, and fully fabulous. But hey… thanks for considering it for a moment.

03/29/2026

✅Registration is now open to the public for April walking and wellness classes and our monthly Special Event in support of the Munson Community Hall (sorry guys...this one is for ladies only).🔎
🤳Please call/text 403-823-0156 or email drumnordicwalk@gmail.com to register or for more information.
For a complete description of classes, visit our website.
https://sites.google.com/site/drumhellernordicwalking/

03/23/2026

Last chance to register for this FREE sampler class. Call the Drumheller Community Learning Society at 403-823-8300.