Elevated Wellness

03/10/2026

I've got an opening at 3pm today...msg or call to snag this spot.

03/09/2026

Quick question…how long have you been putting up with that pain?

Tight neck?
Aching low back?
Shoulders that feel like concrete?

You don’t have to just live with it.

A few pain-relief massage appointments are available this week.

• Tues Mar 10 – 3pm
• Wed Mar 11 – 2pm, 3:30pm & 5pm
• Thurs Mar 12 – 1:30pm, 3pm & 7:30pm
• Fri Mar 13 – 10:30am
• Sun Mar 15 – 10:30am, 3pm

✔ Therapeutic massage for pain relief
✔ Relaxation massage available
✔ Direct billing to most insurance providers

Use your benefits and start feeling better again.

These spots usually go quickly once people see them.

Book online or message to grab one.

03/05/2026

Your body has been carrying you all week… maybe it’s time to return the favor.

I still have a few appointments left this weekend:

• Fri Mar 5 – 10:30am & 3pm
• Sat Mar 6 – 10:30am & 3pm
• Sun Mar 7 – 10:30am

Whether you need pain relief, muscle recovery, or just an hour to relax, I’ve got you covered.

✔ Direct billing available
✔ Therapeutic & relaxation massage
✔ Leave feeling like a functional human again

Send a message or book online before these spots disappear.

03/02/2026

Primetime & Weekend Appointments Now Available

If your:
• Neck is locked up
• Shoulders are burning
• Low back is constantly tight
• Headaches won’t quit

Waiting won’t fix it.

🔥 Primetime
Tues 4:30pm & 6pm
Wed 3pm, 6pm & 7:30pm

🌿 Weekend
Sat 10:30am, 1:30pm & 3pm
Sun 10:30am & 1:30pm

These are high-demand evening and weekend spots — ideal if you can’t get in during the day.

Therapeutic focus.
Targeted treatment.
Direct billing available.

Book it. Fix it. Move better next week.

03/01/2026

If you’re sore, stressed, tight, exhausted, waking up stiff, or carrying the weight of winter in your shoulders… this is literally what I’m here for.

✨ Relaxation to calm your system

💪 Therapeutic work to fix what’s actually causing the pain

🧠 Stress relief that helps you sleep better

You don’t have to “wait until it’s unbearable.”
You don’t have to just push through it.
You don’t have to live tight and uncomfortable.

Spots are open this week — including evenings and weekend times — and once they fill, they’re gone.

Direct billing available
Professional, targeted treatments

If your body has been whispering… before it starts screaming… book the appointment.

Go online, call or msg, let’s get you feeling better.

02/26/2026

KIDS GET SORE TOO.

Between hockey 🏒, dance 💃, gymnastics 🤸, softball 🥎 and growth spurts… their little bodies work HARD.

But most parents don’t think about muscle tension in kids until it turns into:

• Complaints about sore legs
• Tight shoulders
• Growing pains
• Headaches
• Trouble sleeping

Massage isn’t just for adults.

It can help improve mobility, decrease muscle tightness, support recovery from sports, and help kids feel more comfortable in their bodies — especially during big growth phases.

✨ Available this weekend:
Friday Feb 27 – 12:00pm & 1:30pm
Sunday Mar 1 – 10:30am, 1:30pm & 3pm

And yes — we offer direct billing to most major insurance providers, which makes it easier on parents.

If your kid has been saying “my legs hurt” lately… it might be time to book.

📞 403-821-5311

02/24/2026

✨ Your body is talking…are you listening? ✨

Whether you’re dealing with stubborn neck tension, low back pain, stress headaches, or you just feel completely drained — I’ve got space this week to help.

Massage isn’t just a luxury.
It’s pain relief.
It’s stress reset.
It’s muscle recovery.
It’s nervous system regulation.

And sometimes… it’s just 60 minutes where nobody needs anything from you.

Whether you need focused therapeutic work or a full relaxation reset, we’ll tailor the treatment to exactly what your body needs.

📞 403-821-5311

Let’s get you feeling better. 💆‍♀️💆‍♂️

02/22/2026

✨AVAILABLE APPOINTMENTS THIS WEEK✨

Your body has been carrying a lot lately… stress, tension, headaches, tight shoulders, low back pain — you don’t have to keep pushing through it.

I have a few openings this week for therapeutic & relaxation massage:

📅 Tues (Feb 24) – 10:30am, 3pm, 6pm
📅 Wed (Feb 25) – 10:30am, 5pm, 6:30pm
📅 Thurs (Feb 26) – 12pm, 3pm
📅 Fri (Feb 27) – 1:30pm, 3pm

Whether you need focused pain relief or time to completely unwind, we’ll tailor your treatment to exactly what your body needs.

📍 Elevated Wellness – Drumheller
📞 Call or text 403-821-5311 to book

Spots tend to fill quickly — don’t wait until the tension turns into a full-blown flare up. 💆‍♀️✨

02/20/2026

Some days you need focused relief.

Some days you just need to melt into the table.

This Saturday you don’t have to choose.

Therapeutic & Relaxation Massage
✔ Fix what hurts
✔ Relax what’s stressed
🗓 Saturday Feb 21
⏰ 10:30 AM
⏰ 3:00 PM

Book your reset before the weekend fills up.
📞 403-821-5311

02/17/2026

Call, msg or book online.

02/16/2026

In pain? Tight? Stiff? Constantly sore?

Neck locking up?
Low back barking at you?
Shoulders feeling like concrete?

You don’t have to just “live with it.”

I have a few openings this week for focused, therapeutic treatments designed to target the root of the problem — not just relax you for an hour.

🗓 Tues Feb 17 – 4:30pm
🗓 Thurs Feb 19 – 12pm, 1:30pm & 6pm
🗓 Sat Feb 21 – 12pm, 1:30pm & 3pm

If your body’s been whispering… or straight up screaming… it’s time.

Let’s get you moving better, sleeping better, and feeling human again.

02/12/2026