
09/21/2025
This weeks self-care Sunday reminder...🍂
Those difficult emotions we don't want to face?
They will always reappear
Sometimes in ways we don't recognize...
Illness, body aches, irritability, sleep troubles and more
Take some time to reflect or journal today✍🏼
If you're not ready to dive into the worst of it that's ok, we have other resources to help you get there when you are ready. Don't be afraid to reach out💜
Wishing you a beautiful weekend and a life-time full of acceptance