LAMA Self-Care Centre

LAMA Self-Care Centre lamedicalaesthetics.janeapp.com Laser Hair Removal, Skin Tightening, Acne Treatments, Botox, Fillers, Medical Grade Products and more.

Your skin doesn’t exist separately from your life🫶🏼When stress is high, cortisol rises — and that can show up as breakou...
03/04/2026

Your skin doesn’t exist separately from your life🫶🏼

When stress is high, cortisol rises — and that can show up as breakouts, irritation, dullness, and accelerated aging.

It’s not that your products “stopped working.” It’s that your nervous system might be overwhelmed.

At LAMA, we look at skin as more than surface-level💆🏻‍♀️

Barrier support. Professional treatments. Lifestyle support. Consistency.

Because healthy skin isn’t just about what you apply — it’s about how supported your body feels.

If your skin feels “off,” let’s figure out why. 🤍
Book a free consultation today to explore which services can best support your skin health and your nervous system

02/20/2026

Bridal skin isn’t built in a week!💍🥂

If you’re getting married this summer, we’re officially at the 6 month mark

Which means your skin prep needs to start NOW! We are not doing any new facials product or treatments the month of your wedding🙅🏻‍♀️

Book your complimentary consultation to create a custom plan for you today!

📲 (807)216-8972
📧lamedicalaesthetics@gmail.com
💻www.lamaselfcare.com

02/19/2026

Why do I need Fractional Resurfacing?

It's one of our most popular services for a reason. Our laser creates thousands of microscopic injuries in a grid-like pattern, which stimulates the skin's natural healing process and the production of new collagen and elastin to repair and rejuvinate.

This means ⬇
✨less fine lines & wrinkles
✨reduced scars & stretch marks
✨reduced hyperpigmentation
✨a more even skin tone

If this is a treatment you are interested in (who isn't?!) be sure to book in for a FREE Consultation to chat with our lovely nurses. They go over pre & post care, packages & pricing, and make sure you are a good candidate for this service!

Call 807-216-8972 or go to lamedicalaesthetics.janeapp.com to book! 🥰

Self-Care Sunday 🤍Maybe self-care isn’t bubble baths and face masks.Maybe it’s boundaries. Rest. Drinking water. Booking...
02/15/2026

Self-Care Sunday 🤍
Maybe self-care isn’t bubble baths and face masks.
Maybe it’s boundaries. Rest. Drinking water. Booking the appointment. Saying no.
Maybe self-care is simply self-respect in action.

02/11/2026

Because your skin is on its own schedule.

New skin cells are made deep down and take 28–40 days to reach the surface.

So even when you’ve just had a treatment or started new skincare… your skin is already working — you just can’t see it yet 😉

Not sure where to start? Contact us for a FREE consultation to discuss skincare, treatments, and customize a plan that helps you meet your goals!

📲(807)216-8972
📧lamedicalaesthetics@gmail.com

Stillness... a tricky one huh?It's so much easier to move through the days with speed, staying busy and taking every qui...
02/08/2026

Stillness... a tricky one huh?

It's so much easier to move through the days with speed, staying busy and taking every quiet moment of the day on our phones.

Today- give yourself time to intentially be BORED

In those quiet, bored, slow moments; try listening

Listen to what your body and your mind are asking for, searching for, remembering, creating.

What you do after that is completely up to you, but I have a feeling, even if it's extremely challenging at times, you won't be dissapointed.

♥♥♥

A long overdo WELCOME to Katie!🫶🏼Katie joined our team back in September as our new receptionist while we continue to sh...
02/07/2026

A long overdo WELCOME to Katie!🫶🏼

Katie joined our team back in September as our new receptionist while we continue to shift and grow as a team. She immediately became such a special piece of our work family, keeping us organized, always having an entertaining story to share, and having the sweetest heart.

If you haven't had the pleasure of meeting Katie, or welcoming her back to Dryden, make sure to stop in and say hello! While there's always more for all of us to learn, Katie has already picked up an immense amount of knowledge about our products and services🥰

xox- The LAMA Ladies

01/19/2026

Roll the dice, grab a seat, and let the games begin🎲♟️
4 seats per table, perfect for friendly competition and cozy wins!

I hate to break it to you...We feel this one ourselves a lot around here too, dont worry you're. not aloneThis is your s...
01/18/2026

I hate to break it to you...

We feel this one ourselves a lot around here too, dont worry you're. not alone

This is your sign to use all of that beautiful creativity and ambition and actually PUT IT TO WORK!

Don't give it time to fester and become a burden, or something you constantly worry about getting to tomorrow, and then next week and then next month

Do it, and get started today.💝

If your skincare pills, stings, or feels ineffective — product ingredients and quality matter but so does layering!⁠Alwa...
01/14/2026

If your skincare pills, stings, or feels ineffective — product ingredients and quality matter but so does layering!

Always apply products from thinnest to thickest so each layer can absorb properly.
Simple routines done consistently = better skin results.

Not sure what works best for your skin? That’s what we’re here for 🤍

With an amazing selection of products to chose from, ask one of our skin experts for help in chosing the best products for your skin type and goals

a little (late) self-care reminder for ya,this whole self-care practice things, is not about escaping your current life ...
01/12/2026

a little (late) self-care reminder for ya,

this whole self-care practice things, is not about escaping your current life to relax in another.

it's about integrating it into your real life, regularly.

to connect to yourself, and be present today.

create a sustainable routine where you're doing your practices daily or at least weekly🫶🏼

Address

60 Princess Street
Dryden, ON
P8N1C7

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