Duncan Hot Yoga & Fitness

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Duncan Hot Yoga & Fitness A welcoming, inclusive warm infrared studio. Offering a variety of classes. Beginners welcome.

Root down to rise up! 🌱🔥This practice is a mirror, revealing both your strength and your edges, sharpening your focus, a...
17/06/2025

Root down to rise up! 🌱🔥

This practice is a mirror, revealing both your strength and your edges, sharpening your focus, and reflecting the intention behind every breath. 🌬️

Come find your balance ⚖️🧘

📸

Studio vibes 🌱✨A little BTS from our recent shoot with some of our team. 🙌Grateful for the energy, the laughs, and the m...
08/06/2025

Studio vibes 🌱✨

A little BTS from our recent shoot with some of our team. 🙌

Grateful for the energy, the laughs, and the magic we get to create together. 🪄

Can’t wait to see the final shots from 🙏💙⭐️📸

☀️SUMMER SPECIAL IS HERE!☀️We’re excited for summer, and even more excited to offer this sizzling deal:3 months of unlim...
15/05/2025

☀️SUMMER SPECIAL IS HERE!☀️

We’re excited for summer, and even more excited to offer this sizzling deal:
3 months of unlimited yoga for just $299 + tax! 🔥🔥🔥

The sun is great, but so are our far infrared heating panels that help you glow all summer long.

Offer available until June 5, 2025

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

If you’re signed up for our 30 Day Challenge and ready to Commit to Wellness this month here’s a little motivation for y...
03/03/2025

If you’re signed up for our 30 Day Challenge and ready to Commit to Wellness this month here’s a little motivation for your Monday😎…You could WIN just for showing up! We also have some amazing discounts for meeting the following class milestones:

✅ 10 Classes = 10% off
✅ 20 Classes = 20% off
✅ 30 Classes = 30% off

Discounts apply to any punch pass, paid-in-full membership, or retail purchase.

PLUS, every class you complete and track on our challenge board is an entry into a prize draw—so you could win just for participating!

Make March the month you prioritize YOU! Setting aside time for movement and self care is so important and we have an amazing community here to keep you motivated while you focus on your self and your health❤️

🔥 March Special: 1 Month Unlimited for $88! 🔥All the hot yoga and fitness you can fit into one month! Schedule in some s...
25/02/2025

🔥 March Special: 1 Month Unlimited for $88! 🔥

All the hot yoga and fitness you can fit into one month! Schedule in some self care sessions and find out first hand how GOOD your body can feel from a daily dose of movement and a healthy sweat😎

Join our 30-Day Commit to Wellness Challenge and make March the month you prioritize your wellbeing, and make time for YOU.

Sign up now and challenge yourself to show up, sweat, and feel amazing! Details in studio or send us a DM for more info❤️

🚀 30-Day Commit to Wellness Challenge – Starts March 1st! 🚀Ready to challenge yourself and stay motivated? Sign up in th...
19/02/2025

🚀 30-Day Commit to Wellness Challenge – Starts March 1st! 🚀

Ready to challenge yourself and stay motivated? Sign up in the studio, set your personal class goal for the month, and show up to sweat! 💦

How It Works:

✔ Sign up for the 30-Day Challenge
✔ Take as many classes as you want
✔ Track your progress by adding a sticker to the board each day you attend

You could WIN big just by entering!

⭐ Attend 20 Days – Get 2 extra draw entries + 20% off any class pack
⭐ Attend 25 Days – Get 5 extra draw entries + 25% off any class pack or retail purchase
⭐ Attend 30 Days – Get 10 extra draw entries + 50% off any class pack or gift card

Limited Time Offer: Need an unlimited membership to join in? Grab 1 month of unlimited classes for just $88!

Commit to yourself. Show up. Put in the work. Let’s do this together! 🔥💪

Happy Family Day Weekend! ❤️🧘‍♂️✨Wishing you a joyful and relaxing holiday Monday!We’re open with our regular schedule, ...
16/02/2025

Happy Family Day Weekend! ❤️🧘‍♂️✨

Wishing you a joyful and relaxing holiday Monday!

We’re open with our regular schedule, so come take some time for yourself, move, breathe, and recharge.

See you on the mat! 🧡🔥

❤️VALENTINE’S DAY POP-UP CLASS ❤️PARTNER YOGAUnroll a mat for two & share a fun practice with partner doing some yoga! T...
06/02/2025

❤️VALENTINE’S DAY POP-UP CLASS ❤️

PARTNER YOGA
Unroll a mat for two & share a fun practice with partner doing some yoga! This heart-opening session closes with a 15-minute guided heart meditation—a perfect way to connect and unwind.

📅 Friday, February 14th
🕖 7 PM
🧘‍♀️ Guided by Esther & Scott Hamar
📍

Spots are limited so make sure you book ahead 🪄📕

👉 Join us: www.duncanhotyoga.com

💕 It’s almost Valentine’s Day!💕From now until February 15, enjoy 15% off all 10, 20, and 30-class packs—plus, to share t...
04/02/2025

💕 It’s almost Valentine’s Day!💕

From now until February 15, enjoy 15% off all 10, 20, and 30-class packs—plus, to share the love of movement, get 2 bonus guest passes for every 10 classes purchased!

✨ FUN FACT! All our class packs can be shared!✨ Bring a partner, friend, or family member and move together!

Offer valid through February 15! Now available for purchase online using the coupon code of your choice at checkout:

💛10 class pack code: VALENTINES10
💛20 class pack code: VALENTINES20
💛30 class pack code: VALENTINES30

Cant wait to see you for a class soon!!

🔥 New Class Alert: Core Flow! 🔥Build strength. Find balance. Ignite your core.Something new and spicy is starting next w...
30/01/2025

🔥 New Class Alert: Core Flow! 🔥

Build strength. Find balance. Ignite your core.

Something new and spicy is starting next week! 🌶️ Core Flow is a dynamic Vinyasa-style class that blends fluid movement with targeted core work to enhance stability and flexibility from shoulders to hips, and build overall strength. A fun challenge and everyone is welcome, modifications are always offered!

We recommend familiarity with our Flow classes or our Foundations sequence for the best experience.

🗓 Tuesdays at Noon
📅 Starting February 4th
📍 Duncan Hot Yoga & Fitness

🔥 Sign up now online or through the Wix Fit app.

A Friendly Reminder About Cancellations, Waitlists & No-Shows⬇️⬇️⬇️To keep things running smoothly and ensure everyone h...
19/01/2025

A Friendly Reminder About Cancellations, Waitlists & No-Shows⬇️⬇️⬇️

To keep things running smoothly and ensure everyone has a chance to practice, here’s a reminder of our studio policies:

✨ Cancellations:

You can cancel or reschedule your class through your account up to 2 hours before the class starts.

After the 2-hour window, cancellations can be made by emailing DuncanHotYoga@gmail.com or messaging us through the website or app.

✨ No-Shows:

$10 no-show fee applies if you are signed up but don’t attend.

✨ Waitlist & Arrival:

Please arrive at least 10 minutes before class is scheduled to start. At 5 minutes before class, any members on standby may be allowed into your spot if you haven’t arrived yet.

Doors are always locked at the start of class for security purposes.

Thank you for your understanding and cooperation in helping us create a seamless and peaceful experience for everyone!

🎉 Great News! Our Boxing Day Sale Has Been Extended To January 15th! 🎉Kick off 2025 with movement, community, and the po...
11/01/2025

🎉 Great News! Our Boxing Day Sale Has Been Extended To January 15th! 🎉

Kick off 2025 with movement, community, and the power of a great sweat!

🔥 Extended Deals (Available Until January 15th):
💥 1 Month Unlimited Yoga – $66
💥 3 Months Unlimited Yoga – $333
💥 1 Year Unlimited Yoga – $888

✨ Open to new, returning, and existing members—yes, everyone!

✅ Prioritize your health.
✅ Choose your start date.
✅ Feel amazing in the new year.

Grab one of these amazing offers today online or in the studio😎

Address

330 Duncan Street Unit #201
BC
V9L2W4

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