Time To Heal Society

Time To Heal Society What makes Time to Heal unique is our radical commitment to accountability and to honouring self and community.

We believe that authenticity, accountability, and vulnerability are integral to long-term stability. At the Time to Heal Society, we work “by all that is right and just” to help you get healthy and stay healthy in body, mind, and spirit. Through holistic healing practices, individual and group counselling, community building, and our leading-edge workshop series*, the Time to Heal team guides you

to let go of that which is no longer serving you and challenges you to rise to your fullest potential. We believe that authenticity, vulnerability, and gratitude are integral to long-term stability.

True healing starts with self-respect—and grows through the honesty you bring to every connection.Visit www.timetohealco...
03/28/2026

True healing starts with self-respect—and grows through the honesty you bring to every connection.

Visit www.timetohealcommunity.com/workshop-1 to learn more about our workshop series

✨Move from awareness to alignment—when your intentions come from a place of light, growth becomes natural.🌱 ...
03/21/2026

✨Move from awareness to alignment—when your intentions come from a place of light, growth becomes natural.🌱

Spiritual growth isn’t about losing yourself — it’s about consciously choosing what’s worth giving up so you can rise in...
03/07/2026

Spiritual growth isn’t about losing yourself — it’s about consciously choosing what’s worth giving up so you can rise into who you’re becoming. ✨



visit www.timetohealcommunity.com/workshop-1 and learn more today!!

When you feel anxious, rushed, or emotionally activated, your brain can send signals that increase intestinal movement. ...
03/04/2026

When you feel anxious, rushed, or emotionally activated, your brain can send signals that increase intestinal movement. That’s why stress, anticipation, or certain mental “triggers” can quickly translate into physical digestive urgency.

It’s a reminder that digestion isn’t just about food — it’s deeply connected to thoughts, emotions, and the nervous system.

Your brain and digestive system are constantly communicating through:
🧠 The vagus nerve (a direct communication line)
⚡ Stress hormones like cortisol and adrenaline
🧪 Neurotransmitters (about 90% of serotonin is made in the gut)

Motives shape meaning. Intentions define impact. 🌿Before we change our habits, we must understand the “why” behind them....
02/21/2026

Motives shape meaning. Intentions define impact. 🌿

Before we change our habits, we must understand the “why” behind them.

Join us in Workshop 1: Recreating Life Patterns

Explore how your motives and intentions influence your words, actions and efforts,
Connect with your morals, ethics, and values to realign them for healing and growth.

Happy Family Day! From our Time To Heal Society family to yours, may your day be filled with love, laughter, and moments...
02/16/2026

Happy Family Day!

From our Time To Heal Society family to yours, may your day be filled with love, laughter, and moments that bring you closer together. 💕

Noticing what drives us beneath the surface is where real healing begins—clarity creates choice, and choice creates chan...
01/31/2026

Noticing what drives us beneath the surface is where real healing begins—clarity creates choice, and choice creates change.

Trying to grow emotionally vs. Fight-or-flight reflex grabbing its keys like: RUN
01/28/2026

Trying to grow emotionally vs. Fight-or-flight reflex grabbing its keys like: RUN

Growth isn’t linear—it’s cyclical.Every return deepens self-understanding.Learn more about Workshop 1: Recreating Life P...
01/24/2026

Growth isn’t linear—it’s cyclical.
Every return deepens self-understanding.

Learn more about Workshop 1: Recreating Life Patterns by visiting www.timetohealcommuity.com/workshop-1

Address

511 Canada Avenue
Duncan, BC
V9L1T8

Telephone

+12505971099

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