
02/06/2025
Somatic Yoga Thursday 10 -11:30am
at Cowichan Community Centre
Feb 13 - March 6 $64 Code 87304
Register at reccowichan.ca or 250 748-7529
Somatics is a gentle mat based movement practice. You will be guided to sense your body and learn movements that release tension and improve function. The gentle yoga is on the mat and in standing. Violet has 17 years of teaching experience as well as clinical expertise as a Somatic Practitioner and Registered Massage Therapist