A Sacred Journey with Serena Bear

02/18/2025

The amazing work that our fisherman here on the West Coast have done to help reveal the damage that faulty data and regulatory data are doing to our food, security and sovereignty as well as our economic foundation.

01/30/2025

Thank you for all those who create space towards building our communities.

Insights I've Gained From Completing My Fourth NO ALCOHOL Challenge:

1. Language Matters! In the past I would say things like "A glass of wine would be so good right now. Or wine would go good with this meal. Or, I can't wait for this challenge to be over", and I finally realized I was just exasperating my desire for alcohol!! So this time I consciously chose more empowering language such as "I love being sober, I love waking up without alcohol in my body, I am so proud of myself etc. and friends...it made a huge difference on the ease of the challenge!

2. Sugar Cravings Will Hit Every Single Time. Ugh. This is my fourth challenge and the fourth time I'm surprised by how strong the sugar cravings are! I've since added it into my 21 Day Self-Care Guide. 😅

3. Practice Makes Perfect (well almost). This was by far the easiest challenge I've done, and the saying "Practice makes perfect" should say "Practice makes it a whole lot easier" well....for this challenge anyway. 😉

4. Having Support Helps. My husband got on board for this challenge and because we were doing it together, I didn't need to contend with the sight or smell of alcohol. Thank you baby Jesus!!

5. The More You Practice Not Drinking, The Less You Want To Drink. Perhaps a no brainer, but for the first time I am experiencing it! 🙏

Are you ready to challenge yourself and ditch the booze for 21 days?

Our next program begins February 1st and we would love to have you join!!

Sign up on My Practice Better Page -> https://my.practicebetter.io/ #/67505cb9025c4893dc50d5c8/bookings?c=6786ed80b45e1cf43a196fe7

01/27/2025

A visit to the farm seems to have gotten this bear into some sticky adventures 🪺
https://www.facebook.com/share/r/14tB1VTw8c/?mibextid=wwXIfr

09/16/2024

Here we go!!!
No matter where you stand, this one is most concerning…

https://www.facebook.com/share/v/8mWwgpdf6kDKpQvA/?mibextid=WC7FNe

05/06/2024

Some interesting conversations over the past weekend and today as well. Broadcast on leadership versus politics and how to see a demonstration to be able to discern the difference…

 https://www.facebook.com/share/r/pEYNMUSLFffuye47/?mibextid=0VwfS7

04/17/2024

04/10/2024

Wonder what it was that my good friend Tasha and I said that had this live censor n ban her… this am. 
Very first episode of Kiyâm and my very first guest, not mainstream conversations here!! 
*Radically Unschooling*

https://www.facebook.com/share/v/QRjd5Mir2dqj5wys/?mibextid=WC7FNe
BC

12/27/2023

Make read, your truth is coming ⭐️

📸 Look at this post on Facebook https://fb.watch/pbqZOWPeJC/?mibextid=cr9u03

12/11/2023

A day of productivity, beauty, milestones and walks of service. Preparing to launch my landing page for a new offering!
Stay tuned…