Yoga with Kim

05/03/2026

“I am LOVE” by Susan Verde
❤️

04/27/2026

“I am Peace”
By Susan Verde
☮️✌🏻🕊️

04/24/2026

Episode #3 😁
“I am YOGA”
Susan Verde

04/23/2026

Yoga With Adriene and comedian Stephen are cracking me up over on Instagram 😂

04/20/2026

Online classes starting up!!! Recording included 💗
ZOOM ZOOM

04/18/2026

I remember the “Covid days” and being so nervous to post this reading of “I am human” by Susan Verde
PS
I miss my long hair 😁

04/17/2026

04/09/2026

Be the light!🕯️

04/08/2026

Soul Identity ➡️ https://www.ramdass.org/soul-identity/

If you know you’re dreaming, can you continue to dream? That’s what the soul does – the soul appreciates that it’s a dream and that it contains the ego. If you push away the ego, if you cultivate an aversion to that dream, you’re never going to be free because there will be an attachment.

The process is realizing that you and I exist on more than one plane of awareness simultaneously and on one plane suffering stinks, and on another plane suffering is grace.

The question is, “Can you balance those two things in your consciousness?” Taken from the audio set, “Living The Mystery”

04/03/2026

~Community center classes new sessions start May 12th.
Tuesday/Wed/Thursday

~Registration opens Tuesday April 7th (next week)

🧘🏼‍♀️See you on the mat ❤️

04/02/2026

I’m looking forward to seeing my regular Thursday peeps!!!

Welcome back SD79 staff🧘🏼‍♂️🧘🏼‍♀️

Thanks Insight Timer for the quote below 🙏🏻