Somalila Sanctuary for Gentle Somatics

Somalila Sanctuary for Gentle Somatics Gentle, effective Somatics. The inspiration for the name "Somalila" comes from the Sanskrit, "Soma" meaning "body" and "Lila" meaning "play".

A playful, gentle and curious attitude and a great respect for the body's self healing capacity guides Somae's approach to Somatics.

Piper is my techie guru !!!
11/02/2017

Piper is my techie guru !!!

Never mind the snow, get out your dancing shoes and learn somatic movement with me in my warm studio.
03/09/2017

Never mind the snow, get out your dancing shoes and learn somatic movement with me in my warm studio.

I'm so excited to be teaching in Erin Collin's beautiful Yum Yoga studio in Cowichan Bay!
03/02/2017

I'm so excited to be teaching in Erin Collin's beautiful Yum Yoga studio in Cowichan Bay!

01/02/2017

Happy New Year from Somalila Studio!

Early morning in Duncan from Beverly Street. There's so much beauty where we live! Three days after Solstice, Christma...
12/24/2016

Early morning in Duncan from Beverly Street. There's so much beauty where we live! Three days after Solstice, Christmas eve morning, sending everyone ease and grace and peace through the holidays.

12/14/2016

Having a lovely rest with my sister in Toronto. Sheila's cat Billy Bonkers is sharing tips on how to let go.

I'm loving my Hanna Somatics Clinical week of training in New Jersey, but definitely dog tired tonight!
12/06/2016

I'm loving my Hanna Somatics Clinical week of training in New Jersey, but definitely dog tired tonight!

I am pleased to be certified to teach the Melt Method. It is a special procedure/treatment that can add greatly to your...
12/02/2016

I am pleased to be certified to teach the Melt Method. It is a special procedure/treatment that can add greatly to your overhealth. A series of Melt Method treatments begin January 9th. If you need additional information, please don't hesitate to contact me. This could change your well being!

Our Winter Schedule is filling up quickly. To see what excellent classes are available, just click on this image and it...
12/01/2016

Our Winter Schedule is filling up quickly. To see what excellent classes are available, just click on this image and it becomes much larger and easy to read. What better way to spend some time over the winter months than reducing stress and improving your health?

Dear friends, friends of friends, daughters, husbands, and delightful unexpected guests, thank you for a successful and ...
11/29/2016

Dear friends, friends of friends, daughters, husbands, and delightful unexpected guests, thank you for a successful and inspirational Sunday Open House of teaching and sharing in the studio!

January classes, which are limited to 8 participants, are starting to fill. Do sign up now and avoid disappointment.

Address

1584 Stamps Road
Duncan, BC
V9L5W2

Telephone

+12505104644

Website

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