Andrea Soos Yoga Studio

06/12/2025

Our 5-week summer online session gives you access to 7 weekly movement classes to improve strength, balance and mobility live on Zoom from July 1 to 31 with on demand recordings available until September 1. Please see link in bio to register and have a peaceful summer ahead ☀️

03/26/2025

12/10/2024

Join us for winter online classes! Enjoy 12 weeks of unlimited access to live classes on Zoom from January 6 to March 28 with on-demand recordings available until April 6. Choose from 7 movement classes each week, iRest Yoga Nidra once per month and a Valentine’s Restorative class - all live on Zoom - plus over 300 recordings to view at your leisure. Please visit https://www.andreasoosyoga.com/2025-winter-online-schedule to register and hope to see you in 2025💜

08/20/2024

Our Fall Online Classes are now posted! Join me from Tuesday, September 3 to Thursday, December 19 for unlimited live classes with recordings available until Sunday, January 5. Enjoy 7 movement classes each week, iRest Yoga once a month and a seasonal Restorative Yoga class live on Zoom plus over 300 on-demand videos to view anytime. Please visit https://andreasoosyoga.com/2024-fall-online-schedule to register for our 16-week session💛

06/19/2024

Join us for our shorter 6-week summer session on Zoom…a great opportunity to try online classes at home, at the cottage and abroad! Choose from 7 weekly live classes from July 2 to August 8 and enjoy our on-demand video library until September 2. Please visit https://andreasoosyoga.com/2024-summer-online-schedule to register! Have a great summer☀️

04/06/2024

Today is Nan Howe’s 95th birthday…wow! Nan was one of my first yoga students over 25 years ago (she’s been practising for 50!). Her effervescence, positivity and longevity are an inspiration to us all, and she’s the most ‘young at heart’ people I know. She aims to join us 4 times a week on Zoom alongside her daily walks around the Driving Park. Incredible! She is a dear friend to many, and we’re so fortunate to have Nan’s presence in our yoga community. Let’s raise a glass of champagne to Nan as she celebrates this amazing milestone 🥂! Wishing you lots of love, dear Nan♥️

03/20/2024

Even with a chill in the air, it looks, smells & sounds like spring is just around the corner! Our next online session begins on Tuesday, April 2 with live classes on Zoom until Thursday, June 27 and on demand recordings available until Monday, July 1. Join us for 13 weeks of strength-based movement to help you feel strong, mobile, capable and resilient, with time to rest as well. With 8 live classes each week and access to our virtual library anytime, there are many opportunities to move and ‘get in your reps’! Plus enjoy our monthly iRest Yoga Nidra guided meditation to foster an inner sanctuary of peace, ease and well-being. Please see link in bio to register in full or to try a week of live Zoom classes with our Online Intro Offer. Wishing you a pleasant spring ahead and hope to see you online🌷

03/08/2024

Join us tonight at 7pm for iRest Yoga Nidra - a guided meditation you can practice while lying down on the ground, on a couch or in bed. Available as part of our Intro Offer and pro-rated winter registration. Please see link in bio to register💜