The "Optimally Well Today" team
Dieter Staudinger & Rebecca Reble
Partners.Parents.Lovers.Besties.Consultant.Optimal Wellbeing Trainer, authors.Yogi's.Juicers.Podcasters. Canadian and Austrian. Former national gymnast, horse vaulter and outdoor tracker. Led expeditions in Antarctica….twice. Kundalini Yoga Fanatics. Obsessive "work out in the morning" type of people. "Create a healthy lifestyle and inspire others to do the same" junkies. Chocolate and chip junkies too. Love morning boot camp, laughing with their family, going on epic hikes, empowering their children to be their best selves, traveling and watching the Amazing Race. Aspire to be drinking fresh juice together on the Amazing Race. Striving 100% raw foodies. Current juice fasters. Sometimes worriers and stress cases but mostly looking to the bright side of life and incurably optimistic. Love to work on bringing balance to the worry and stress, finding inner peace and sharing with others how they can do the same. Don't like to do things like everybody else, often have been criticized for it and love to use that as a challenge and inspiration to fully be our optimal selves. Have dreams of travelling to South America for epic treks in Peru. Want no more children or cats. Happy, full of life…..and did we mention love being optimally well and devoted to serving humanity and nature? Our goal and mission here at Optimally Well Today is to help you mastering your body, emotions and mind. We want to inspire others through our own experience to cultivate the belief that they too can do the same. We are committed to sharing the best strategies, expert information and a community to empower all of us together to become optimally well, starting today!
