E3 Fitness and Health

06/18/2022

02/01/2022

In Person Classes Soon!!
Feb 12th

11/26/2021

Booking in-person classes.
2022 starts now!
Pay for January-start now!!!

11/12/2021

Here's a wonderful message I received this week!!

Thank you so much Karen for all your hard work and enthusiasm. It has been a great help to be able to continue to do your classes during this horrible time of Covid as it has given structure to the week. There must be days when you are tired but you always bring energy and joy to your work. Happy to report that I wear 2 sizes smaller in jeans now too and feel much stronger in my arms and legs and in improved balance. Well done to you for inspiring us!!

What are you waiting for?

Sign up now for next session, https://form.jotform.com/213125245079250

07/23/2021

Sign up here: https://form.jotform.com/211936879100256