OM Massage & Wellness

02/22/2025

⭐️ Meet Yui! ⭐️ She has joined our (awesome) Registered Massage Therapy team in Waterdown!

Her mission is to help clients find relief from pain, reduce stress, and increase range of motion while promoting relaxation, ultimately leading to a happier and healthier lifestyle. With a holistic approach to care, Yui emphasizes collaboration and active communication, ensuring each client’s specific wellness objectives are prioritized.

She finds immense fulfillment in seeing her clients feel better both physically and mentally. She is excited to be a part of the OM Waterdown community and looks forward to supporting clients on their journey to optimal well-being!

02/11/2025

Valentine’s Day is for pampering!! Pamper yourself and/or other(s) this Valentine’s Day!! We’re setting the tone together with a special contest for you, as our way of saying thank you as always for all of the ❤️ and support all year long!

Winner announced on Valentine’s Day!!

📍 Revelry is located at 112 King West, Dundas
📍 OM is located at 46 King West, Dundas and
📍 250 Dundas St East in Waterdown.

Good luck!!! 🥰

01/06/2025

👉🏻 Prebook your 2025 appointments and make them non negotiable.

👉🏻 Explore new healthcare/selfcare services at OM and put the work in. Mind & body.

👉🏻You’ll feel so good you’ll radiate and people will ask you what your secret is.

😉 You can tell them it’s OM. See you soon.

01/04/2025

🌱 Come plant some roots with us!

We are looking for a registered massage therapist to join our team.

We have the coziest treatment rooms with sunshine and plants, a competitive pay structure, and support in every way.

We want to help you grow!

A positive attitude,a desire to build a busy practice within our wonderful community and a great personality will go a long way with us!

⭐️ Bonus points if you enjoy hanging out and eating, copious amounts of nachos with us from time to time! 😃

If you’d like to learn more about working at OM, please send us your resumé with a cover letter and tell us a little bit about yourself. We look forward to meeting you!

Hello@OMmassagewellness.com

12/16/2024

POV: You meet someone that looks SO healthy. Their hair shines, their skin is radiant, they have pep in their step and have an amazing overall healthy glow. You want to know what they’re doing so you can do it too??

👉🏻It starts on the inside. ✨
👉🏻It starts by visiting your Naturopathic Doctor. ✨

⏰ You have less than a month to use your Naturopathic Benefits if your extended health benefit plans renews in January! We still have some initial and follow up appointments available!!!

🌱 Naturopathic medicine is for everyone. All bodies. All ages.
🌱 Acupuncture enhances your body’s natural healing processes
🌱 Naturoparhic Doctors ARE doctors and you don’t need a note from an MD to see an ND.
🌱 Schedule a free consultation anytime, or give us a call if you’ve got any questions anytime!

📍 Dundas: Dr. Mackenzie Bernhardt & Dr. Sarina Gandhi

📍 Waterdown: Dr. Madeleine Elton & Dr. Lauren Mason

☎️ Dundas 289 238.8883
☎️ Waterdown 905 699.9151

🌎 OMmassagewellness.com

12/13/2024

❤️

“We have a few favourite Christmas traditions that we continue to keep, especially after we moved to Waterdown. The one we keep no matter what is to watch the original “A Christmas Carol” (the black and white version, with Alistair Sim) either on Christmas Eve or first thing Christmas Day (usually followed by a Christmas Story and Die Hard). This year, I have had the good fortune of getting my “Christmas Carol” fix early by attending the version (the individual who plays Scrooge is almost spot on to the original).”

What a great local treat!

Now it’s your turn! Tell us below, one of your favourite holiday traditions and tag a Waterdown Village business that helps bring that tradition to life, and you’ll be entered to WIN a holiday gift card prize package worth $200 with gift cards from , , , and .

Keep your eyes on our feed for more contest posts over the holiday season - there are 3 $200 prize packs in all to be won!

Enter to win until 11:59 PM December 31, 2024.

12/03/2024

⭐️ Meet Dr. Lauren Mason! ⭐️ She has joined our Naturopathic team primarily at our Waterdown location.
Dr. Mason focusses on finding ways to enrich her patients’ quality of life through empowerment and sustainable routines that support health from the ground up!

🪴She approaches wellness through a lens of four core pillars; nutrition, exercise, sleep and stress.

🪴 She often uses modalities, such as lifestyle, nutritional counseling, acupuncture, cupping, facial, rejuvenation, acupuncture, lymphatic, drainage, hydrotherapy, and more!

🪴 Click the book now button on our website to learn more about Lauren, her practice and book your consultation today!

11/30/2024

Massage Therapy pairs well with Counselling! Our team works together to provide well rounded thoughtful care.

You’ll find Eric and Tia at our Waterdown location!

Schedule your next appointment online today, or give us a call anytime if you’ve got questions.

Have a great day! We will see you soon! ❤️

11/18/2024

⭐️ Meet Eric! ⭐️ He is a graduate of the Advanced Diploma Program in Massage Therapy from Mohawk College. He also studied Kinesiology at Brock University and Fitness and Health Promotions at Algonquin College.

Eric specializes in therapeutic massage, sports massage, injury management, sports taping and wrapping, and soft tissue mobilization.

While already proficient in understanding the human body and its functions, he continues to seek further education in acupuncture and other modalities such as the use of IASTM tools and cupping.

In his leisure time, Eric enjoys spending quality time with friends and family, powerlifting and training in MMA.

He is excited to be a part of the Waterdown OM community!

11/14/2024

Workshop alert!!

Tea Blending
When: November 27th @ 7:30pm
Where: OM in Dundas
Cost: $60

Tea & Chocolate
When: Wednesday December 11th @ 7:30pm
Where: OM in Dundas
Cost: $40

Katie’s first experience with tea comes in the memory of drinking Irish Breakfast with her grandmother out of delicate teacups. Today, she carries the same reverence and passion for the art of tea into her day to day life. Katie founded The Monarch Tea Co. in 2014 with the vision of bringing together the traditional eloquence of tea time with a modern twist. She currently offers her bespoke tea online and in select retailers while additionally offering interactive virtual tea workshops that have been taught around the world with companies such as Meta, The New York Times, Spotify and more. As a certified Tea Sommelier through the Tea and Herb Association of Canada, Katie loves to explore the world of tea with others. Her favourite tea is Cream Earl Grey & Genmaicha. Come discover yours!! 🍵

Give us a call anytime if you’ve got any questions!
☎️ 289.238.8883

10/27/2024

Kids yoga is back!!! Another 4 week session starts November 16th. We skip one Saturday on November 30th, and hop back in for the first two weeks of December.
Where: Our Dundas location
When: Saturdays at 11:30-12:30
Cost: $80 per child per session
Who: Kids ages 4-8

You’re welcome to hang around the studio or go grab a coffee or run a chore. Downtown Dundas the place to be on a Saturday morning! 🕺🏻

Registration is required in advance so we can keep track of bodies registered and don’t have to turn anyone away day of.

Give us a call, register online or send us an email! We can’t wait either!!! This is definitely the cutest class we run 😍

Tamara is a yoga therapist and kinesiologidt extraordinaire, with over a decade in the industry of healthcare and helping people feel their best! It’s always a great time!

See you then!

10/26/2024

Some of OM crew out in the wild!

Incoming run on sentence:

Community events are super fun!! Why? Because we get to meet new people!!! When said new people come to OM and become a part of our clinic and our daily lives and fill our clinic with positive vibes, and then refer theeeeir favorite people, our clinic grows and grows and becomes full of the very best people! We’re so lucky 🥰

For everyone we had to chance to meet today - it was so so nice to connect and we look forward to seeing you soon!
osteo

10/15/2024

When you schedule an appointment at OM, it’s like a pinky-promise between yourself, your practitioner and our business that you will arrive for your appointment at the scheduled time. This time is reserved just for you.

In a service based business, we don’t earn an income unless we’re working. If you don’t show up for your appointment, or cancel it without giving us enough time to fill this spot in our day, then we are left sitting around finding ways to be productive for whatever length of time your appointment was scheduled for when we could have been providing care for another patient that could have used your appointment time.

We were lenient with this policy during Covid chapter of the world, which was new territory with a global pandemic in play, however moving forward we will be enforcing our 24-hour cancellation policy once again.

We offer a free pass policy that we will apply if you’re sick, which everyone is entitled to, once. Sometimes we get sick too and need to cancel your appointment, so out of compassion it makes sense to wiggle a little bit. We permit one free pass per patient at the clinic annually. If you have used your free pass, all cancellations outside of our 24 hour cancellation window or missed visits will all be subject to a fee. The first incident will result in a charge equal to 50% of the missed visit. Subsequent missed visits or late cancellations will be subject to the full price of the missed visit.

Thank you for your understanding on this matter.

🤍 The OM Team

10/14/2024

🍂 Thankful for everyone who fills our clinics with positivity and good vibes. Thank you for being a part of our every day! We wouldn’t be us without you!!

Wishing everyone a delicious weekend full of friends and family and more pie than you can eat!

❤️

10/08/2024

Here we grow again! 🌱 Come plant some roots with us!

We are looking for a registered massage therapist to join crew in Waterdown.

We have the coziest treatment rooms with sunshine and plants, a competitive pay structure, and support in every way.

We want to help you grow!

A positive attitude,a desire to build a busy practice within our wonderful community and a great personality will go a long way with us! ⭐️ Bonus points if you enjoy hanging out and eating, copious amounts of nachos with us from time to time! 😃

If you’d like to learn more about working at OM, please send us your résumé with a cover letter and tell us a little bit about yourself. We look forward to meeting you!

Hello@OMmassagewellness.com