What are the opening hours?

Monday 10am - 7pm Tuesday 8am - 12am Wednesday 10am - 7pm Thursday 10am - 7pm Friday 8am - 12pm

Dunnville Chiropractic

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Canada
Dunnville, ON
Dunnville Chiropractic

We are here to help you heal, feel and function better so you can get back to doing what you want to do.

Your health and well being is your greatest asset and we are here to help you better maintain your health so you can enjoy the life you live more.

11/19/2025

Donations can be dropped by the office anytime during business hours.

11/10/2025

The office will be closed on Monday, November 10th and Tuesday, November 11th. We will re-open on Wednesday November 12th at 10am.

10/30/2025

Join us for Halloween Friday October 31st between 3-6pm
We are handing out treats along with the downtown core stores!

10/22/2025

We offer Bioflex laser therapy in our clinic.
The laser helps with sciatica, low back pain, neck pain, headaches, sprains, broken bones and much more.
Call our office for more details, and start feeling better!

10/15/2025

Can chiropractic care help with scoliosis?🤔

According to a recent study, chiropractic care reduced the curvature and discomfort associated with scoliosis.

So, if you have concerns about scoliosis, make an appointment with our clinic and let us help! In the meantime, check out this infographic for more information. https://bit.ly/475SNUK 🙌

Source: Küçük E, Journal of Paediatrics and Child Health. 2024.

10/13/2025

Does moving more really help aches and pains? 🏃‍♂️💪

A study of 14,000+ people shows:
🔹 More daily steps = lower risk of low-back & neck pain
🔹 Moderate activity = lower risk of hip pain
🔹 Vigorous activity = even more protection for neck, back & hips

Moving your body daily isn’t just good for your heart—it may also keep back and neck pain away!

Need help keeping your spine moving? Call our office or schedule your appointment! 📞

Learn more about physical activity guidelines here. https://bit.ly/4nDPKwl

Source: Yakdan S, et al. J Pain. October 2025.

10/10/2025

Do your feet get tired or feel unsteady? 🦶

Your feet have small “core” muscles that help support your ankles, knees, and even hips. If those muscles get weak, the whole chain can feel it. Here’s how to strengthen them:

✅ Short-foot drills – gently pull the ball of your foot toward your heel to “shorten” your foot without curling your toes
✅ Toe yoga – practice lifting just your big toe, then just your smaller toes
✅ Balance work – try standing on one leg
✅ Supportive shoes – give your feet a strong base

Stronger feet = better support for your whole body. If your feet tire out quickly, we can build a foot-strength plan for you. Call today to schedule your appointment! 📞

Source: Jaffri A, et al. PLoS One. August 2025.

10/08/2025

Is your neck feeling tight or hard to move? 🚨

A study found that traction + gentle movement techniques helped people with neck pain move better and hurt less than traditional care alone.

Feeling that pinch when turning your head? Targeted traction + mobilization could be a game-changer!

Schedule an appointment with us today! 📞

Source: Saptale A, et al. Cureus. July 2025.

10/06/2025

Shoulder pain isn’t always just about your shoulder!

A study found that people with shoulder pain often have:
🔹 Less neck mobility, leading to greater disability
🔹 Worse outcomes when pain lasts longer, especially in older patients

👉 Takeaway: Treating shoulder pain works best when we look at your neck too. Addressing both can lead to better results, which is what we do!

Watch this video to learn more about what we can do for shoulder pain. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0

Source: Martins J, et al. Musculoskelet Sci Pract. August 2025.

10/03/2025

Could gentle running help your back and your mindset? 🏃‍♀️💛

A 12-week run-walk program improved mental health and reduced pain and worry in people with chronic low back pain.

Start simple: short intervals + easy pace + strength/mobility work.

Check out this infographic for more information. https://bit.ly/3zh6YFJ

Ready to get back on the road? Check with your doctor before beginning — call our office today to schedule your pre-workout check-up! 📞

Source: Wittchen PJ, et al. August 2025.

10/02/2025

Surprise! Your hips matter for your back. 🔑

Research shows that reduced hip mobility is linked to greater limitations for people with chronic low back pain.

👉 Mobility work for your hips can be just as important as mobility for your spine.

Don’t let stiffness hold you back. Call our office today or schedule an appointment to move more comfortably and confidently. 💪

Source: Schönnagel L, et al. Eur Spine J. April 2025.

10/01/2025

Better sleep starts with the right pillow! 💤🛏️

The wrong pillow can strain your neck and spine, leading to stiffness, headaches, and restless nights. A good pillow should support your head and neck in a neutral position—whether you sleep on your back, side, or stomach. ✅

Want more tips on how to pick the perfect pillow for your sleep style? Check out this infographic and wake up feeling refreshed instead of sore! 🌙 https://bit.ly/46gvGZ5

Address

126 Queen Street
Dunnville, ON
N1A1H7

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 12am
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	8am - 12pm

Website

http://dunnvillechiropratic.com/

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