03/14/2026
Chromotherapy~ Healing Through Color ✨
Did you know that colour can affect your mood, energy, and even your body’s healing?
Chromotherapy (or colour light therapy) uses specific hues to promote wellness. Here’s how each of the 12 key colours can support your mind and body:
🔴 Red – Activates the circulatory and nervous system, energizes the body, supports vitality, and combats fatigue.
🟠 Orange – Boosts creativity, uplifts mood, relieves muscle cramps, and enhances joy while also eliminating localized fat. Helps address asthma and bronchitis.
🟡 Yellow – Reactivates and purifies the skin. Helps with indigestion and bodily stress.
💛Strong Yellow - Strengthens the body and acts on internal tissue.
🟢 Green – Brings balance, soothes the nervous system, acts as a relaxant.
💚Strong Green - Provides anti-infectious, anti-septic and regenerative stimulation.
🔵 Blue – Stimulates muscle and skin cells, nerves and the circulatory systems.
💙Strong Blue - Lubricates joints. Helps address infections, stress, nervous tension.
🟣 Indigo – Activates and eliminates impurities from the blood stream.
💜Strong Indigo - Helps address eye inflammation, cataracts, glaucoma and ocular fatigue.
🪻Violet - Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness.
🌸 Strong Pink – Acts as a cleanser, strengthening the veins & arteries.
✨ At Radiance Room, chromotherapy is included in every sauna session. Choose your colour intentionally and let the light work its magic, inside and out.
LightTherapy WellnessJourney