Self-Care Fest

Self-Care Fest Self care is self love and yoga is an excellent self care activity for you and your family. People are hungry for love which is the greatest healing force.

Hundreds of thousands of men and women around the world each day make a conscious decision to study the science and art of complimentary and alternative forms of medicine in an effort to make sick people well. They are compelled to build on this type of career because of their compassion and love for humanity, but somehow along their journey many of these do-gooders become burned out and event sic

k. Early retirement is often the outcome after a few short years of working as a healing artist. The purpose of The Love Tour 2015 is to promote self care among healing artists because there is great healing work to be done in our world today. The mission of The Love Tour 2015 is to reach a million healing artists and health enthusiasts with the message that love heals. We want healing across the U.S. and Canada to know that healing begins with self and as we are healed, we in-turn initiate healing in everyone we come in contact with.

07/06/2025
You now know that in the not so distant future it will cost seniors 65 and over $46,000 annually to manage their chronic...
04/03/2024

You now know that in the not so distant future it will cost seniors 65 and over $46,000 annually to manage their chronic diseases and the physical and mental problems that develop as a result of them.

Don't you think it's about time to learn how to age gracefully?

My experts and I are here to support you on your journey to optimal living. Optimal Living Education & Retreats www.optimallivingretreats.com

Our work in the community extends beyond the Self-Care Fest. This evening's Virtual Art of Touch Sessions with Versandra...
12/17/2023

Our work in the community extends beyond the Self-Care Fest.
This evening's Virtual Art of Touch Sessions with Versandra Kennebrew is for non-coupled or singles with a focus on nurturing touch below the waistline.

Our heart works even while we sleep to help us maintain balance and wholeness but with our lower extremities being furthest from the heart, self-care or self-touch, can support your heart's function.

Join Coach Versandra Kennebrew for an engaging and empowering virtual Art of Touch session from the comfort of your home. You will also get the replay so you can practice at your leisure.

Registration is required. Tuition is only $25. Click this link and select "One-Time" to attend today's session only. https://www.optimallivingretreats.com/product/virtual_art_of_touch/54?cs=true&cst=popular

We look forward to seeing you at 5PM EST. Don't forget to click the link or scan the QR Code for complete details.

Did you know that a $9.99 weekly subscription gets you access to the 10-week Virtual Art of Touch Sessions with Versandr...
10/26/2023

Did you know that a $9.99 weekly subscription gets you access to the 10-week Virtual Art of Touch Sessions with Versandra Kennebrew ? Check it out! See you there. www.optimallivingretreats.com

10/25/2023
10/03/2023

Hello, friends! I will be offering a new class at Art of Yoga Columbus GA THIS Saturday, 2-3p, and continuing on each first Saturday of the month. "Relax with Sound" will be compatible with members! I hope to see you there 🙏🏻
This free-form class is designed to offer the soothing benefits of a sound bath, while allowing you to use and explore the time and space how you wish. Jeffrey will play live instruments to create a meditative environment, and students are welcome to stretch, practice yoga, freely move, sit, lie down, or anything that simply feels good. If you have been curious about the benefits of therapeutic sound, but don't want to dive into a full sound bath, or would like to do your own movement practice while immersed in live healing sounds, this is the class for you.

Join us for lunch and a health fair at Legacy Reserve Old Town. We're aging gracefully!
08/23/2023

Join us for lunch and a health fair at Legacy Reserve Old Town. We're aging gracefully!

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