Muscleworks

10/08/2024

Welcome Harmony Wholistic to our Muscleworks space!

06/10/2024

There are still a couple of spots open for this Wednesday 12 at 7pm. DM me if you would like to join in.

05/21/2024

What Does The Best Version of Yourself Feel Like? In-person Classes!

02/15/2024

This week's theme is STANDING ON YOUR OWN TWO FEET.

Balance in the body begins with the feet. Only by bringing peace from the ground up, can problems higher in the body be understood.

This Block Therapy session will help balance the three arches of the foot, help re-establish the functional hinges in the feet, ankles and knees, create SPACE in the feet as well as lengthen and balance the legs.

Reach out to reserve your space for this Wednesday at 6:30pm.

02/09/2024

LEAVE YOUR BLOCK AT HOME AND GRAB YOUR VALENTINE ❤️

02/05/2024

The theme of our session this week is INSPIRATION.

The front of your body will feel longer after this session ~ it is the beginning of freeing strain in the rib cage, shoulder girdle, legs, hips, neck and back. You will experience improvements in your breathing capacity.

Reach out to reserve your space for this Wednesday 7th , starting at 6:30pm.

01/21/2024

IN-PERSON CLASSES!!

Come on out and give your body some TLC on Wednesday nights in February!

Reach out to reserve your spot.

12/08/2023

Bring along a book tote the next time you’re here for a treatment!

I was gifted a large library of books and would love to find a good home for each and every one ❤️

12/06/2023

11/25/2023

Take Healing Into Your Own Hands!

Improve your PAIN, POSTURE and OVERALL HEALTH through this powerful Fascia Decompression technique.

10/21/2023

Join us for our in-person Blocking class this Wednesday 25th at 7pm.

We will be focusing on the pelvis and legs, the concept of Rooting and proper alignment.

This class will leave you energized, grounded and alive! Opening the channels for flow into the legs and feet will increase your metabolism as you awaken cells that have been blocked from flow.
Releasing adhesions in the legs and feet will affect your alignment all the way up to the head.

Let me know if you’ll be joining in!

Haven’t heard of Block Therapy?

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Welcome to Block Therapy Take Healing Into Your Own HandsImprove your PAIN, POSTURE and OVERALL HEALTH through this powerful fascia release technique. EXERCISE | THERAPY | MEDITATION How the Block Therapy System WorksRelease Your FasciaFascia is gaining recognition throughout the science and wellnes...