What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 4pm Sunday 10am - 4pm

Cryomend

where science, technology, and holistic well-being converge to optimize human health & performance.

02/12/2026

❄️ Not sure how Cryomend can help you feel your best? ❄️

For just $89, try our Foundation Package and experience the ultimate recovery reset:
🥶 WholeBody Cryotherapy
💥 Local Cryotherapy
💡 Red Light Therapy
🔥 Contrast Therapy (Infrared Sauna + Cold Plunge)
🧦 NormaTec Compression

💪 Want to level up? Add EMS & Carol Bike for only $30—just add to your cart and use code ADDems.

⏰ All services must be used within 2 weeks from the date of purchase—start your reset now!

📲 Buy online today – hit “Book Now” on our website to grab your package!

NormaTec

11/16/2025

Knee pain doesn’t have to slow you down.
Local Cryotherapy can help manage:
• ACL & MCL sprains
• Meniscus tears
• Patellofemoral pain
• Knee tendinitis
• Osteoarthritis

By rapidly reducing inflammation and improving circulation, localized cold supports faster recovery, less pain, and better mobility.

Feel the difference at Cryomend.

10/29/2025

✨ Real Results. Real Recovery. ✨ Hear what our clients are saying about Pulse Yoga Pilates — the 25-minute session that’s redefining how we move, tone, and restore.

10/27/2025

✨ What to Expect in Pulse Yoga Pilates ✨
Curious about what a Pulse Yoga Pilates session feels like? Let Yvonne, our certified yoga instructor, walk you through it!

10/25/2025

✨ Introducing Pulse Yoga Pilates at CryoMend ✨
Where intensity meets mindfulness — experience a deeper burn, stronger results, and total-body activation in just 25 minutes.

Pulse Yoga Pilates fuses yoga-inspired movement with EMS (electrical muscle stimulation) technology to help you tone, strengthen, and restore balance — faster and more effectively than ever.

Each session is led by a certified yoga instructor, blending mindful movement, EMS muscle activation, and subtle reiki energy alignment for total body and mind renewal.

🧘‍♀️ Build lean strength
⚡️ Enhance flexibility & balance
💆‍♀️ Calm your nervous system
✨ Feel amazing — inside and out

📅 Available Saturdays & Sundays only
💻 Included in EMS packages — book early to reserve your spot!

➡️ Tap the link in bio to book your session today.

08/12/2025

💙 Introducing CRYOMEND Happy Hour! 💙

Looking for the perfect time to explore our recovery services?
Every Monday–Thursday from 3–6 PM, we’ll feature a different service at a special Happy Hour rate — a great chance to try something new and see how it feels.

Each week brings a new way to recharge, recover, and feel your best.

Keep an eye out every Monday for that week’s Happy Hour spotlight!

04/28/2025

Chronic pain isn’t something you have to just live with.

After struggling with tennis elbow for what felt like forever, this client found real, lasting relief through Cryotherapy at Cryomend.

✨ Immediate pain relief
✨ Long-term recovery
✨ Expert guidance every step of the way

If you’re battling stubborn pain or need effective recovery solutions, we’re here to help.

📍 Book your first session today at Cryomend — Toronto’s Sports Recovery Centre.

04/14/2025

Serious about your recovery? Let us help you!

Whether you’re just starting your recovery journey or training at a high level, our monthly membership packages give you unlimited access to cutting-edge recovery tech, designed to help you feel better, train harder, and bounce back faster.

Here’s the breakdown:
🔹 Repair: The essentials for consistent recovery
🔹 Restore: Add cryo + performance-focused tech
🔹 Revive: The full Cryomend experience, including Whole Body Cryo

Up to 2 sessions per day, every day.

Questions about which package would be the best for you? DM us!

📍 Cryomend | Leaside, Toronto

04/03/2025

Runners should cycle.

Cycling with the CAROL Bike helps you boost endurance, recover quicker, and avoid injury, all with less impact on your joints.

Just 2×20-second sprints on the CAROL Bike can increase your VO2 max by 12% in only 8 weeks.

Add 1–2 sessions a week to your training and see the difference.

📍 Book your ride at Cryomend today.

Address

201 Wicksteed
East York, ON
M4G0B1

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 4pm
Sunday	10am - 4pm

Telephone

+16473989113

Website

http://www.cryomend.ca/

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