Peace in a Pod Yoga Studio

04/25/2026

Reminder:
There is NO SELF CARE SUNDAY Class tomorrow!

04/24/2026

04/24/2026

The song of the summer is out! ☀️🍻❤️

04/21/2026

Let the world quiet down… and let the sound carry you.

This 2-hour intuitive guided sound bath is more than just rest, it’s an experience of being immersed in vibration. Through instruments tibetan singing bowls, chimes, shells and your own voice, the body begins to soften while the mind gently unwinds. The sounds aren’t something you just listen to… they move through you, helping to release tension, shift energy, and bring you back into balance.
There’s nothing you need to do, and nothing you need to be. Whether you’re feeling overwhelmed, restless, heavy, or simply needing space to breathe...this is for you.
Come as you are. Settle in.
Allow the sounds to guide you exactly where you need to go. ✨

04/21/2026

Two chances to join Sandi-Rae Hebb on your mat each week in our SPRING SESSION!

Tuesday:
6:00am Rise & Shine Flow

Wednesday:
9:00am Power Flow

Drop-ins always welcome ❤️

04/20/2026

Join Janeil Humphrey for class tonight!

JJH Mindful Movement

This two week session starts tomorrow night!

04/16/2026

Self-Care Sunday with Miranda❤️

Sunday, April 19th
9:30am-10:45am
$25

Perfect for All Levels

Contact Miranda directly to REGISTER
403-391-6776

04/12/2026

Starting Tomorrow with Janeil!

Contact JJH Mindful Movement to REGISTER!

This two week session starts tomorrow night!

04/10/2026

Janeil will be leading our next SELF-CARE SUNDAY!

April 12th at 9:30am
Joint Love
$25

Perfect for All Levels!

Message JJH Mindful Movement to Register!

04/07/2026

Join me for a YOGA SCULPT for SHOULDERS tomorrow at 9am!

Drop-ins Welcome!

Still time to register for the 6 week session.

Message Peace in a Pod Yoga Studio to sign up!