Peace in a Pod Yoga Studio

10/31/2025

Friday:
9:00am Flow into Yin with Lesa
Mackie Yoga and Wellness - Sylvan Lake, AB
Lesa Mackie

10/30/2025

We had a great morning celebrating ROB with his lovely family this morning! Thanks to everyone who joined us & to The Boxcar Grill for the great Birthday Brunch with the cutest little waitress!

10/30/2025

HAPPIEST BIRTHDAY to Beyond Vinyasa TODAY!

We are so excited to spend the morning celebrating what an amazing human you are❤️

Wishing you the best day and another beautiful year ahead!

Rob Hanrieder

10/30/2025

Thursday:

9:00am Yin & Mimosas
*for Rob’s Birthday
with Sandi-Rae Hebb
~ SOLD OUT

3:45pm Tween Girls with Samantha Glenn

10/29/2025

Thursday morning class with Sandi-Rae Hebb is now FULL tomorrow!

No more drop-ins!

***Thursday Registered Students are already included:)

Everyone is excited to celebrate Beyond Vinyasa Birthday! 🎉

10/29/2025

UPDATE:
Class is now SOLD OUT!

Reminder to let Sandi-Rae Hebb know if you are attending Rob’s Special Bday class Thursday!

With our registered Thursday students and the number of students we have dropping in, we are down to only a few spots left!

10/29/2025

Wednesday:
9:00am Power Flow with Sandi-Rae Hebb

10/28/2025

Tuesday:
6:00am Rise & Shine with Sandi-Rae Hebb
9:00am Restorative Yin with Leslie Pelz
3:45pm Yoga for Kids with Samantha Glenn

10/27/2025

Monday:
9:00am Flow & Meditate with Beyond Vinyasa
7:00pm Monday Mix with Janeil

10/25/2025

Sunday:
9:30am Deep Stretch with Miranda

10/25/2025