Premras Yoga & Wellness

Premras Yoga & Wellness Uniquely authentic! Our Yoga & Wellness retreat center is located South of Edmonton, Alberta. We offer yoga, yoga training, workshops, retreats, events and more!

๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ New to Yoga? Here are some essentials for a smooth start:Stay Hydrated ๐Ÿฅค๐Ÿ’งGet a Yoga Mat ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒˆWear Comfortable Clot...
08/28/2023

๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ New to Yoga?

Here are some essentials for a smooth start:
Stay Hydrated ๐Ÿฅค๐Ÿ’ง
Get a Yoga Mat ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒˆ
Wear Comfortable Clothes ๐ŸŒธ๐Ÿ‘š
Go Easy at First ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฑ
Follow Your Breath ๐ŸŒฌ๏ธ๐ŸŒŸ

Ready to begin your yoga journey? Join us now and take the first step towards wellness! ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŸ

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Join our 5-Day Yoga Challenge for Reducing Stress! ๐ŸŒฟ๐Ÿ’†โ€โ™‚๏ธIn just 5 days, discover the transformative power of yoga ...
08/25/2023

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Join our 5-Day Yoga Challenge for Reducing Stress! ๐ŸŒฟ๐Ÿ’†โ€โ™‚๏ธ

In just 5 days, discover the transformative power of yoga to calm your mind, soothe your soul, and melt away stress. ๐ŸŒˆโœจ

๐Ÿง˜โ€โ™€๏ธ๐ŸŒž Each day, we'll guide you through rejuvenating yoga practices designed to bring harmony and serenity into your life. ๐Ÿ“†๐Ÿ’ป

๐ŸŒฟ๐Ÿ’• Embrace this journey to a stress-free you. Join our online yoga classes now and experience the blissful benefits of yoga! ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒŸ

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Discover the Magic of Yoga from Anywhere! โœจ๐Ÿ’ป๐Ÿ“† Try our Online Yoga Class with a FREE 3-Day Trial! ๐ŸŒˆ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ Embrace th...
08/17/2023

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Discover the Magic of Yoga from Anywhere! โœจ๐Ÿ’ป

๐Ÿ“† Try our Online Yoga Class with a FREE 3-Day Trial! ๐ŸŒˆ๐Ÿง˜โ€โ™‚๏ธ

๐ŸŒฟ Embrace the journey to inner peace and wellness with our virtual yoga sessions. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•

๐Ÿ“ฒ Join now and experience the transformative power of yoga at your own pace. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ป๐ŸŒˆ

๐Ÿ’ซโœจ Start your trial today and let the healing energy of yoga nurture your mind, body, and soul. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ‡ฎ๐Ÿ‡ณ๐ŸŽ‰ Wishing India a Happy Independence Day! ๐ŸŽŠ๐ŸŽ†Let's celebrate the spirit of freedom, unity, and progress that defines ou...
08/15/2023

๐Ÿ‡ฎ๐Ÿ‡ณ๐ŸŽ‰ Wishing India a Happy Independence Day! ๐ŸŽŠ๐ŸŽ†

Let's celebrate the spirit of freedom, unity, and progress that defines our incredible nation. May this day be filled with joy, pride, and gratitude for the sacrifices made by our forefathers. ๐Ÿ™๐ŸŒŸ๐ŸŽˆ

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Embrace the Power of Yoga Mudras for Weight Gain! ๐Ÿค๐Ÿ’ช1๏ธโƒฃ Prithvi Mudra - The Earth Mudra 2๏ธโƒฃ Aditi Mudra - The Infi...
08/14/2023

๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ Embrace the Power of Yoga Mudras for Weight Gain! ๐Ÿค๐Ÿ’ช

1๏ธโƒฃ Prithvi Mudra - The Earth Mudra
2๏ธโƒฃ Aditi Mudra - The Infinite Mudra
3๏ธโƒฃ Prana Mudra - The Life Force Mudra

๐ŸŒฟ๐Ÿ’• Incorporate these powerful yoga mudras into your practice and tap into their potential to support healthy weight gain. ๐Ÿ“†๐Ÿ’ป

๐Ÿง˜โ€โ™€๏ธโœจ Ready to explore the transformative energy of these mudras? Join our online yoga classes and witness positive changes in your journey to well-being! ๐ŸŒˆ๐Ÿ‹๏ธโ€โ™€๏ธ

๐Ÿ“ฒ๐ŸŒฟ Let's flow together on the virtual mat and discover the holistic benefits of yoga for your mind, body, and soul! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’•

๐ŸŒŸEmbrace Strength and Grace withWarrior II Pose! โš”๐ŸŒˆWarrior II, or Virabhadrasana II, embodies the spirit of a fierce war...
08/09/2023

๐ŸŒŸEmbrace Strength and Grace with
Warrior II Pose! โš”๐ŸŒˆ

Warrior II, or Virabhadrasana II, embodies the spirit of a fierce warrior, grounded and ready for any challenge. ๐Ÿน๐ŸŒฟ

๐ŸŒŸ๐Ÿ’ซ Join our online yoga classes and explore the empowering Warrior II Pose. Let's flow together and find the warrior within us. ๐Ÿ“†๐Ÿ’ป

๐ŸŒˆ๐Ÿ’• Embrace the beauty of this asana and strengthen both your body and mind. See you on the virtual mat! โœจ

๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ก YOGA TIPS EVERYDAY! ๐Ÿ’ซ๐ŸŒผFinding your flow starts with these essentials: ๐ŸŒŸWear comfy clothing that allows freedom of ...
08/07/2023

๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ก YOGA TIPS EVERYDAY! ๐Ÿ’ซ๐ŸŒผ

Finding your flow starts with these essentials:
๐ŸŒŸWear comfy clothing that allows freedom of movement.
๐ŸŒžBegin with a gentle warm-up to prep your body for the practice ahead.
๐ŸŒฌ๏ธMindful breathing keeps your energy balanced and centered.
โ„๏ธCooling down is key โ€“ it promotes flexibility and relaxation.
โฐConsistency is the secret sauce: practice regularly for progress.

Ready to deepen your journey? ๐ŸŒˆโœจ
Join our online yoga classes and let's flow together! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ป Embrace the transformation.

๐Ÿ’• Friends Don't Let Friends Skip Yoga! ๐ŸŒˆโœจOn this Friendship Day, embrace the bond of wellness and mindfulness with your ...
08/06/2023

๐Ÿ’• Friends Don't Let Friends Skip Yoga! ๐ŸŒˆโœจ

On this Friendship Day, embrace the bond of wellness and mindfulness with your besties. ๐Ÿค๐Ÿ’–

๐ŸŒŸJoin our online yoga classes together and experience the magic of yoga side by side, even from afar. ๐Ÿ“†๐Ÿ’ป

๐Ÿ“ฒ๐Ÿ’ซ Tag your friends and invite them to our virtual studio. Let's flow together and celebrate the gift of friendship and well-being! ๐ŸŒŸ


๐Ÿง˜โ€โ™€๏ธโœจ Dive into the World of Yoga! Join Our Online Yoga Class and Enjoy a 3-Day Free Trial. ๐ŸŒˆ๐ŸŒŸ๐ŸŒฟ๐Ÿ“… Experience the transfor...
08/03/2023

๐Ÿง˜โ€โ™€๏ธโœจ Dive into the World of Yoga! Join Our Online Yoga Class and Enjoy a 3-Day Free Trial. ๐ŸŒˆ๐ŸŒŸ

๐ŸŒฟ๐Ÿ“… Experience the transformative power of yoga from the comfort of your home. Embrace wellness, flexibility, and inner peace with our expert-led classes. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’•

๐ŸŒž๐ŸŒŸ Ready to take the first step on your yoga journey? Sign up now for our 3-day free trial and unlock the countless benefits of this ancient practice. ๐Ÿ“†๐Ÿ 

๐Ÿคธโ€โ™€๏ธ๐Ÿ’ซ Don't miss this chance to discover a path to well-being. Let's flow together and nurture your mind, body, and soul! ๐Ÿ“ฒ๐Ÿ’ป

Address

9130 34A Avenue NW
Edmonton Ab , AB
T6E5P4

Alerts

Be the first to know and let us send you an email when Premras Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Premras Yoga & Wellness:

Share

Category