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Monday 9am - 6pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 10am - 6pm

Foxglove Wellness

Home
Canada
Edmonton, AB
Foxglove Wellness

TCM, Acupuncture, massage and Physiotherapy in the Bonnie Doon French Quarter.

11/19/2024

Thank you to our talented digital marketing team, who
generated a calendar for us outlining relevant dates to Foxglove. We’d like to take this moment to acknowledge World Toilet Day. Really important stuff here people.
On that note, please enjoy this photo of our toilet.
Jokes aside, we do think we have the most beautiful WC in the city of Edmonton – probably the world.
On the topic of toilets, it’s important to stay regular
folks. We have a talented team of practitioners who can treat a multitude of digestive complaints, with acupuncture, pelvic floor physiotherapy and massage therapy, specifically abdominal massage.
Who says you can’t pull content out of your @$$?
Potty woes can be anything from: incontinence, gas, bloating, constipation, urgency, chronic UTI’s, hemorrhoids, to prolapse and beyond.
Feel free to privately DM us so we can direct you to the best practitioner for your specific needs.
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11/15/2024

Our team hasn’t changed much since we opened, but we thought we’d take the time to reintroduce everyone!
Re-meet Katerri
Kat started her career at Foxglove with us as the only hired practitioner when we first opened - just her and the head honchos out to change the world one treatment at a time. That’s right, she’s THE OG.
She is a Footz, and her faithful dedication to her practice and Foxglove will forever leave its “Footz-print” (see what we did there)?
The whole Footz family is how we originally met Kat. Her army of sisters and her wonderful momma come to Foxglove (pre-opening -> currently) and continue to support Foxglove in its 3 years of existence.
Kat is the queen of treating jaw tension/pain, manual lymphatic drainage and deep tissue massage. This girl gives Lindsay a run for her money on most savage cupping skills. She gives the hurt-so-good type of treatment but can also cater to those who need a gentle touch. Her thirst for knowledge inspires us to be better every day.
We are so grateful Katerri has chosen us as her work family and count our blessings every day she shows up for us.
Drop a 🖤 and
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🦊 .massage.yeg

11/13/2024

We know nothing is predictable with birth and we are here to support you in anyway we can. Regardless of your pregnancy and birth journey we have resources and tips available to help you as you move through your post natal recovery.
At Foxglove Wellness, we know that getting our bodies feeling their best after pregnancy isn’t the easiest to prioritize. Sometimes, we just don’t know the best route to take. Every journey is individual and personal. Please know you can see one of our practitioners for any physical problem ANY TIME post birth (baby in tow, if needed). Internal pelvic floor exams are usually done after 8 weeks unless issues arise earlier.
Are you currently pregnant? Join our pregnancy mailing list (*Link attached*) to receive a one time email with postpartum resources and recovery tips delivered right when you are ready to.
If you have specific questions about physiotherapy, acupuncture, Chinese herbal medicine, or massage please feel free to DM us or email us at [email protected] and we will get back to you within 48hrs.
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Foxes: + Cosmo

https://foxglovewellness.ca/postpartum-email-registration

11/09/2024

In our society, that “tough it out mentality” towards the stresses of daily life or the male pressure to be the strong, stoic support of the family can take its toll.
Self care is starting to become more common amongst men as the need to support their mental wellness becomes at the forefront. More recently, initiatives like Movember that help to dismantle the stigma that prevent men from seeking support, is spreading.
Our friends at .of.new.stories , , and are hosting a mental health walk/run tomorrow Saturday Nov 9 at 9am starting at Strathearn Psychology (9409-98 Avenue).
Join them (and see us there) for a brief talk on topics of men’s mental health before we clock 5.5kms with the crew!
Did you know: Lack of physical contact has been linked to poor mental health and toxic masculinity has caused men to be more reluctant to seek physical touch.

Massage and acupuncture can be a wonderful way to receive the safe, nurturing, platonic touch that we all need. We are here to support everybody with love, a listening ear, and resources to refer to if you are in need.
Foxes:
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11/04/2024

Re-Meet Kayley! ✨🪽
Kayley showed up as Lindsay’s acupuncture client before Foxglove even opened it’s doors. She was inspired by Traditional Chinese Medicine and quit her career as a teacher to pursue studies in Acupuncture and TCM.
While in school, she’s working part time at Foxy until she graduates – and we’re counting down the days until we can call her an acupuncturist and newest practitioner hire at Foxglove.
Don’t let her introverted façade fool you, this former Vogue model, now Foxglove model, has some stories to tell.
While it might mean nothing to the common reader, you astrology types might like to know this girl is Virgo through and through. As such, her attention to detail leaves intricately folded head rest covers, labels on labels, and foxes folded into the toilet paper. Because of this, we know that we can trust her to never miss a thing with our clients.
Stay tuned for her graduation post. 🎓
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🦊 .crowshaw

11/01/2024

Jillian + Lindsay are both taking part as Mo-Sisters this November clocking running miles to raise awareness. Join us to run this month or make a donation to this cause! Donate Here: https://ca.movember.com/mospace/15233446
Vulnerability is not a weakness—it’s one of the greatest forms of strength. For too long, men have been told that showing emotion makes them “less manly,” creating a toxic cycle where silence becomes the norm. The pressure to suppress feelings and “tough it out” has fueled a mental health crisis. On average, 282 men die by su***de each month in Canada, while countless others suffer in silence, believing that asking for help is a sign of weakness. This must change.
Miles of New Stories challenges the idea that strength is measured by how much we can carry alone. True strength lies in being open—sharing experiences, leaning on others, and knowing it’s okay to not have everything figured out. Vulnerability brings growth, connection, and healing, allowing us to move forward instead of being stuck in the stories we think define us.
Each day offers a blank page, a chance to write the next chapter. Our goal is to create a space where men feel safe sharing their stories without fear or shame. By being surrounded by others with similar experiences, we see that we’re not alone.
Together, we can heal, grow, anJillianries we want tSHARON LITCHFIELD 何詩朗rs
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https://ca.movember.com/mospace/15233446

10/29/2024

After 3 years since opening, we’ve change and evolved so much! We’ve added to our shelves, hours, services, and beyond.
If there is one thing that HASN’T changed since we opened, it’s our signature candles. Foxglove has been serving you two custom scent blends created and designed by owners, Lindsay and Jillian, in collaboration with our favourite candle maker,
Two scents to represent yin and yang. Choose your candle based on your mood, the time of year, or overall vibe. Grab a duo and split with your bestie; the yin to your yang. Your candles were designed with love by two best buds, we only think it’s appropriate to share the love!
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The second we made these scents, we were obsessed. We never get tired of them. Every second of burn time is cherished by our staff and clients. We’re happy to say, when we have a candle burning, it truly smells quintessentially like Foxglove.
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And great news; we have a fresh restock of our candles for the holidays.
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Here are a few tips from Milkjar to make the most of your candle!
🕯️ Trim your wick to ¼ inch before every burn to avoid black smoke and uneven burning.
🕯️ Let the wax melt all (or almost all) of the way to the edge of your candle for the first burn to avoid “tunneling.” Your candle will last longer
🕯️ Keep your candle at room temperature. Cold temperature can cause the candle wax to crack.
🕯️ Limit each burn to 3-4 hours. Burning for too long can cause the wick to get too long and lead to uneven flames.
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10/25/2024

Kaia – OG Fox, youngest clinic coordinator, defending champion of the GOLDEN FOX AWARD (it’s a thing), a force to be reckoned with, and winner of “ the most homework hours clocked at work.”
As daughter of, Jillian, and niece of favourite auntie, Lindsay, her hiring came easy but she has earned her ranks by showing us wisdom beyond her years with her ability to connect with clients of all walks.
She started with us as 14 year old kid and has shown us that age has no barriers. She is hardworking, witty, professional, intuitive and we trust her with all of our technology woes. We’re grateful to have her Gen-Z ‘tude to keep us in check and relevant (enter TikTok)… coming soon, right Kaia?
“Kaia, the receptionist there is incredibly friendly and does an excellent job at making sure customers are well taken care of.”
Drop a 🤍 for our beautiful Fox
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10/21/2024

“Sorry, can’t make it. SUPER busy.”
…
Me being busy.
We all know that the best laid plans are made at Foxglove. Prioritize your wellness EVERY TIME.
With only 2.5 months left in the calendar year to use up those benefits, we’re heading into extra busy season. Hop online *link in bio* or give us a call at +1 (825) 202-7889 to book your fall/winter appointments before they’re all snatched up!
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Foxes: .wellness

10/15/2024

Kimiko – Clinic manager (insert promotion here), the matriarch, the boss, the cheese, head honcho. Without her, owners, Lindsay and Jillian would be lost in the quicksand we were all afraid of as children. As Foxglove has grown, so has she!
She looks like a sweetheart, and her looks don’t lie. Kimiko is the keystone that keeps our doors open. We’re so grateful for her beautiful soul – and everybody is noticing.
“The clinic coordinator Kimiko is one of the nicest and friendliest “receptionist” types you’ll ever meet as well and makes you feel welcome the moment you walk into this new and modern space. I can’t recommend this clinic enough.”
“The woman at the front desk is so lovely — she is outstandingly welcoming and hospitable. I always feel genuinely like she’s happy to see me, which is such a great feeling to have going somewhere.” * * * * * (Hot goss – she IS genuinely happy to see you!)
“You will be 10000% happy with any one of their staff members, they are all just divine from the front desk staff and all through out.”
Thanks for being ours for 3 whole years, Kimiko! Drop a ❤️ if you love Kimiko as much as we do!
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08/18/2024

Cheers to all of our buds who ran the 5k, 10k, 1/2 or full marathon this morning! What a beautiful day for a run! Whether you were participating in any of the runs, leading the pack as a bunny, volunteering, or crushing it in the cheer department, we’re proud of you!
If you want to keep up your walking/running/biking fitness, the Fox Trot is a great way to keep it going with a whole community of support!
The challenge is open until the end of August and then - ALL September, we run together. Join with a pal or build community by joining group activities with our friends
Plus you get some pretty sick swag - photos dropping this week for a sneak peak.
Congrats runners!!!!
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08/17/2024

Put on your hats and pull up your socks - Foxtrot swag has dropped and we’re ready to see you flex in your gear.
Two weeks left to sign up and we’re over 65% sold out! When it’s gone, it’s gone.
Run with us.
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08/09/2024

Grab your favourite Foxy folks and take a walk down the hill to Edmonton Folk Fest this weekend!! We’re seeing so many happy faces walk past our door with lawn chairs and tarps in tow to the Folk Fest grounds!
It’s beautiful and HOT out this weekend! Stay hydrated and covered from the sun - any folks are welcome to pop into the clinic for a sip of water and break from the heat in the AC if you’re in need of some respite from the crowds/heat.
We made an appearance at the hill yesterday and are so filled with joy seeing how many of our beloved clients are wandering around enjoying the music! We love Folk Fest, Bonnie Doon, our community and the people who make it amazing - thanks for being ours.
See you on the hill!

Address

8814 92 Street NW
Edmonton, AB
T6C3R1

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	10am - 6pm

Website

http://www.foxglovewellness.ca/

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