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Monday 9am - 6pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 10am - 6pm

Foxglove Wellness

Home
Canada
Edmonton, AB
Foxglove Wellness

TCM, Acupuncture, massage and Physiotherapy in the Bonnie Doon French Quarter.

04/20/2026

Our front end team is growing! As a couple of our regular favourites are making some life changes and moving onto new adventures, we have some weekend and evening shifts to fill!
Bring positive vibes, a good attitude and flexibility and we’ll get along!
Email resumes to reception@foxglovewellness.ca
📸

03/13/2026

Happy 1st birthday to our teeniest Fox!
Watching our team evolve, grow and come closer together is so special - this is what life is about! And we’re so grateful to have Andie and Olivia as part of our Foxy Fam. acupuncture

03/08/2026

Happy International Women’s Day!
With a team of 19 people at Foxglove, 18 of us are women.
Collectively we’ve overcome so much. And we’ve used our battles to learn and grow; not to become bitter or jaded, not to hate, not to resent, and not to give up.
We have used our battles to become smarter, stronger, healthier and kinder. We’ve not been beaten down by our hardships, we’ve been lifted up; lifted by the women in our corner when we couldn’t do it ourselves. Lifted by one another.
Our sisterhood is how we hold empathy and love for the people around us - for YOU!
That’s why we can simultaneously hold your heart and sore neck in our hands EVERY. SINGLE. DAY.
Celebrate your sisters every day, not just today. We sure do.
🦊 _lpetey jillianrieckmann
📸 sharon_litchfield
And to all of the women who stand with us:
olivia.acupuncture kristinzuko kayley.crowshaw .massage.yeg carolynbuchananrmt margarita.rmt hollyjane.wellness vivicaaddo_ kimiko0301 katieemoritz akeema.smith

03/06/2026

Have you embraced the Chinese baddy trend? We’ve been reppin’ the TCM game for years! As per Chinese medicine, here are our baddest tips to help you feel your best:
🌶️ Eat warm, cooked foods and pay special attention to eating a proper meal for breakfast. Your natural circadian rhythm is primed to digest nutrients in the morning, and consuming a nutrient/calorie dense breakfast will help your blood sugar stay stabilized throughout the day. In Chinese medicine, 7am-9am is the two hours linked to your stomach! Coincidence? We think not.
🧦 Keep your feet from getting cold, especially the ladies if you have your cycle. Cold travels up your meridians and can chill your body internally. Your Kidney meridian starts on the bottom of your feet and is linked to fertility, so this is extra important if you’re trying to get pregnant!
🧊 Avoid ice water, and consume your beverages warm or at room temperature. Pounding a bunch of ice cold water into your stomach, especially at the start of the day, reduces blood flow by causing vasoconstriction, slowing down metabolic function - a rule Lindsay will insist on but her water bottle is always a little sus.
💤 Get to bed early! Your blood travels from your muscles and brain to your internal organs at night as you go into rest and digest. Most importantly, your liver, which cleans your blood and metabolizes toxins and hormones. Optimal liver function happens from 11pm-1am, the two hours in the clock your liver is primed to work it’s hardest!
So keep on being your baddest you!
🦊
📸

03/02/2026

Acupuncture for ✨FERTILITY✨
Acupuncture can be used on it’s own if you’re trying to conceive naturally or in conjunction with assisted reproductive intervention.
How does it work?
Fertility acupuncturists use physic acupuncture, which means we choose our point prescription based on where you are in your cycle!
Period - we nourish blood to balance the blood you lose during your period and we also move blood very strongly to ensure full sloughing of old uterine lining. This creates optimal situation for a new fresh endometrium to build.
Follicular Phase - we promote blood flow to the pelvic cavity so the eggs/follicles that are developing get all of the nutrient they need to be healthy
Ovulation - we encourage follicular rupture and smooth movement of a fertilized egg down the fallopian tubes. At this point in your cycle, we also support progesterone levels, which keeps your uterine lining intact and elevates your body temperature - the best environment for implantation!
Luteal Phase - we continue to support progesterone levels, encourage gentle blood flow to the uterine lining, reduce and inflammation in the body and calm the mind. This all creates the perfect home for an embryo to develop!
🦊 .crowshaw
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01/23/2026

✨JOIN OUR FOXY TEAM✨

Our clients can’t get enough massage - so we’re hiring another registered massage therapist to add our killer roster.
Must be available evenings and weekends
Send resume to info@foxglovewellness.ca to apply
Tag your favourite RMT looking to work with an amazing group of people - Foxy truly has the best crew!
📷 .wellness
Fox: .crowshaw

11/28/2025

…So maybe she doesn’t think Hyrox is as fun as Jillian does.
Friends don’t always have to like the same things, but it sure is nice when you have a pal to jump on board with you as you pursue any goal in life.
With only 4 weeks left in 2025, many of us are thinking about how we can make the new year our best year yet.
Our team has put together our fave tips to make your 2026 wellness goals feel doable, enjoyable, and (maybe even) stick this time:

1: Have an accountability bestie.
Someone who cheers you on, checks in, and reminds you that you’re not doing this whole “wellness” thing alone.

2: Regular self-care (and not the once-a-month kind). Whatever your goal is, taking care of your body always pays off. Think acupuncture, massage, at-home rituals, or anything that reminds your nervous system it’s safe to chill.

3: Give yourself enough time… but not too much time. The sweet spot is real. Enough space to succeed, not so much space that your motivation wanders off.

4: Make feeling a certain way the actual goal. Sometimes shifting from strict checkboxes to desired feelings can remove the pressure of “not hitting it” and help you stay consistent.

5: Bookend your week with a ritual. A Monday reset, a mid-week tune-up, a Friday unwind. Rituals give your goals structure so you’re not relying solely on motivation.

6: Upgrade your environment, not just your intentions. Keep your wellness tools where you’ll actually use them. If your space supports your habits, your habits become easier than overthinking them.

7: Shrink the first step. If Step One feels too big, make it smaller. Then smaller again. Momentum > perfection.

8: Treat your energy like a budget. Pace yourself and refill when needed. Pro tip: restorative treatments count as deposits, not withdrawals.

9: Do a weekly reality check, minus the judgment. Instead of “Was I perfect?”, ask “What actually helped me feel better?” It’s a far more honest (and helpful) way to stay on track.

10: Don’t wait until Jan 1 to start! Start today!
Planning your 2026 goals? Tell us what they are and how you set yourself up for success!

11/19/2025

We love bougie everything - if you can’t tell by our aesthetic.
Cosmetic acupuncture is a service we’ve offered at Foxglove since we opened! We now have 3 acupuncturists who offer this service and we can’t get enough of it.
Here’s the process - in Traditional Chinese Medicine, we always take a bigger picture look at the body. So we will go through a full wellness intake with you and ask questions about your health in general. We’ll get more detailed about your skin complaints and skin care routine.
Once we talk about your goals, we get you on the table and the magic starts to happen.
You get a full body acupuncture treatment that targets the skin and anything that may pop up during your individual assessment. With regular acupuncture, less is more. With cosmetic acupuncture, more is more, so you load your face up with needles hell raiser style.
Needling on the face is surprisingly easy to handle, but it’s not recommended for people who are extremely sensitive. We use the comparison to the feeling of having your eyebrows plucked - if you can handle that, you can handle cosmetic acupuncture. We do two different types of needling on the face - muscle motor points to relax facial tension or tone sagging muscles. Because the muscles on your face are attached to your skin, manipulating them will have a direct impact on the appearance of the face. Then we get a little more intricate and do “intradermal needling” which means right into the surface of the skin. This helps with collagen production (similar to micro needling.) It takes 28 days for collagen to form, so be patient with the results.
After your acupuncture treatment is over, we end your session with facial cupping (much lighter and softer than cupping on the body) and guasha. Our clients go crazy over how relaxing the bitter sweet finishing touches to this service are- and **bonus** you get to try some Communion Botanicals products - offered for purchase after your appointment.
If that’s not bougie, we don’t know what is.
Book now to ensure your holiday glow!
📷
Fox: .crowshaw

11/14/2025

Spread love, not cold ears.
This beige love everybody beanie is your new street-style staple.. It’s got that effortlessly cool, “I care about the world and my outfit” energy.
Whether you’re dodging bad vibes or bad weather, this hat’s got you covered (literally).
📷
Fox:

11/13/2025

Katie joined the Foxglove Wellness fam, as part of our clinic coordination team, after graduating with a BA in Sociology in 2024 — and she’s been wearing (at least) four hats ever since. On top of keeping our clinic running smoothly, she’s also a personal trainer, youth worker at a non-profit, and social media manager.
If you’re wondering how she does it all, the answer is color-coded calendars and controlled chaos.
When she’s not at the clinic, you’ll probably find her logging miles on a run, unwinding at her family cottage, or planning her very organized 2027 wedding (yes, she’s Type A and proud).
Fun fact: Katie has crushed both a half and a full marathon — and she’s not stopping anytime soon.

(**Notice her Garmin watch on her wrist while wearing sexy LBD).
We’re beyond lucky to have her energy, drive, and ability to juggle EVERYTHING here at Foxglove.
📷
Fox:

10/29/2025

Feeling a little creaky, cursed, or hella spooked by your body lately? You’re not haunted — you just need a tune-up.
We’re here to help you shake off the cobwebs, banish the tension, and feel a little more alive in your body again.
Whether it’s a stiff neck from too much broom riding (or screen time), a cursed shoulder that won’t stop aching, or a spine that sounds like a haunted house — we’ve got you. No tricks, just treats.
Book your appointment at Foxglove Wellness and let’s put those ghosts to rest.
📸
🌗 Vibes courtesy of

10/24/2025

Torn about whether to get our signature yin or yang scent?
Fear not, we have a totally legit and not at all made up way to help guide your purchase!
Take our quiz, follow the 90’s Cosmopolitan style prompts and end up with your answer - it’s probably both.
📷

Address

8814 92 Street NW
Edmonton, AB
T6C 3R1

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	10am - 6pm

Website

http://www.foxglovewellness.ca/

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