Blake Psychological

Blake Psychological Blake Psychological Services Alberta Inc. specializes in intimacy therapy, couples and individual co

Regret Doesn't Have To Be A Burden We Carry With Us Throughout Our Lives. Instead, it can be a transformative force that...
02/29/2024

Regret Doesn't Have To Be A Burden We Carry With Us Throughout Our Lives. Instead, it can be a transformative force that propels us towards greater self-awareness, compassion, and growth. By learning from our mistakes, embracing life's paradoxes, and having the courage to make amends, we open ourselves up to a richer, more fulfilling life experience. Let's turn our regrets into opportunities for growth and embrace the journey of becoming the best versions of ourselves.

Reach out if you need help, we are here for you.,
https://www.blakepsychological.ca/contact

The challenge of maintaining harmony in a relationship becomes apparent amidst the chaos of embracing new parenthood. Th...
02/24/2024

The challenge of maintaining harmony in a relationship becomes apparent amidst the chaos of embracing new parenthood. This is the driving force behind our dedication to providing expectant and new parents with the resources needed to flourish during this pivotal time.

Emphasizing the importance of self-care and sustaining the relationship should never be overlooked in the journey of parenting. If you are finding it challenging to adjust to the changes of being a new parent reach out to us, we are here to help.

https://www.blakepsychological.ca/contact

This Valentine’s Day, did you embrace the opportunity to cherish your relationships or  did you have the thought “Why bo...
02/22/2024

This Valentine’s Day, did you embrace the opportunity to cherish your relationships or did you have the thought “Why bother, it's just a commercialized holiday?” Read on to find out why it's an important way to nurture the love that sustains you through the journey of parenthood and beyond.

https://www.blakepsychological.ca/post/valentines_day_overcommercialized

Watch for our blog this week addressing the challenge of maintaining harmony in a relationship especially amidst the cha...
02/20/2024

Watch for our blog this week addressing the challenge of maintaining harmony in a relationship especially amidst the chaos of embracing new parenthood. Find out how Valentine’s Day offers a chance to honor our partners and rekindle the initial connection that united us.

Happy Love Day to you! Whether you're celebrating love in all its forms or simply appreciating the connections in your l...
02/14/2024

Happy Love Day to you! Whether you're celebrating love in all its forms or simply appreciating the connections in your life, it's wonderful to have a moment to reflect on the importance of love and psychological well-being. The team at Blake Psychological surely knows the value of nurturing relationships and emotional health. How can we assist you today?

https://www.blakepsychological.ca/contact

Balancing relationships with life's daily stress and checklists can be tough. Without care, our romantic connections may...
02/10/2024

Balancing relationships with life's daily stress and checklists can be tough. Without care, our romantic connections may be sidelined. It's essential to prioritize our partners amidst our tasks.

Looking for more help strengthening your relationship? We are here for you.
https://www.blakepsychological.ca/contact

Navigating relationships amidst life's daily demands is challenging. The stress of ticking off tasks can easily overshad...
02/08/2024

Navigating relationships amidst life's daily demands is challenging. The stress of ticking off tasks can easily overshadow the importance of nurturing our romantic connections. When priorities skew towards completing checklists, we risk relegating our partners to the background. It's crucial to remain vigilant against letting the urgent overshadow the truly important—maintaining the bond with our significant other.

Check out this week's blog for some good hints on recognising and honouring this balance. It is key to ensuring that relationships thrive, not just survive, amid the hustle of everyday life.

https://www.blakepsychological.ca/post/nurture-your-relationship

Checklists and busy schedules often sideline our romantic relationships. Stay tuned for our upcoming post, where we'll e...
02/06/2024

Checklists and busy schedules often sideline our romantic relationships. Stay tuned for our upcoming post, where we'll explore innovative ideas on how to keep your relationship from becoming just another item on your to-do list.

As Valentine's Day swiftly approaches, it's an opportune moment to emphasize that romance is more than just a single day...
01/31/2024

As Valentine's Day swiftly approaches, it's an opportune moment to emphasize that romance is more than just a single day's celebration. True romance is built on a foundation of deep connection, requiring ongoing dedication and effort.

Keep an eye out for our upcoming blog post this week, where we'll share a wealth of ideas and tips for nurturing and strengthening those lasting bonds in your relationships.

We’re all human, and we are all bound to make mistakesBe KIND TO YOURSELF Don’t worry if you missed a week in the gym. N...
01/27/2024

We’re all human, and we are all bound to make mistakes
Be KIND TO YOURSELF Don’t worry if you missed a week in the gym. No matter the excuse, start fresh the next day and keep back in your routine.

REMEMBER You’ve got this!

Need help keeping your resolutions?  Humans thrive off of something called “reinforcement”. According to behavioural psy...
01/27/2024

Need help keeping your resolutions? Humans thrive off of something called “reinforcement”. According to behavioural psychology – if we treat ourselves once in awhile and make it a really good time (this is called intermittent positive reinforcement), this will increase the likelihood that we will keep it going in the future.

So treating yourself to something nice like a coffee will help you keep your resolution!

Need more strategies, reach out to Kassie at Blake Psychological:
https://www.blakepsychological.ca/meetkassie

Practising self-compassion in moments of difficulty or pain involves cultivating mindfulness towards your emotions. Allo...
01/20/2024

Practising self-compassion in moments of difficulty or pain involves cultivating mindfulness towards your emotions. Allow yourself the space to acknowledge and feel what you're going through, understanding that you are not alone in facing challenges.

Therapy can be one of the ways in which we can have a safe space to explore these uncomfortable emotions, build self-compassion and help us reach our goals. Consider scheduling an appointment, let’s talk more about how self-compassion can positively impact your life, relationships, and well-being!

https://www.blakepsychological.ca/meetandreea

Discover the power of self-compassion in navigating challenging emotions. Learn from Registered Provisional Psychologist...
01/16/2024

Discover the power of self-compassion in navigating challenging emotions. Learn from Registered Provisional Psychologist Andreea Maries and find growth through compassion.

01/09/2024
Be safe and enjoy yourselves this New Year's Eve and we will see you next year!
12/31/2023

Be safe and enjoy yourselves this New Year's Eve and we will see you next year!

Discover enchanting New Year's resolutions to build something beautiful in 2024. From cultivating gratitude to embracing...
12/28/2023

Discover enchanting New Year's resolutions to build something beautiful in 2024. From cultivating gratitude to embracing self-compassion, prioritize personal growth and create a tapestry of positivity. Find inspiration at Blake Psychological, your trusted family psychologist in Edmonton, AB, Canada.

https://www.blakepsychological.ca/post/build-something-beautiful

As the New Year approaches, many of us find ourselves reflecting on the past and setting ambitious resolutions for the f...
12/20/2023

As the New Year approaches, many of us find ourselves reflecting on the past and setting ambitious resolutions for the future. However, the enthusiasm that comes with a fresh start often fades as the year progresses. Watch for tomorrow's Blog on how to make your New Year's resolution last,.

Address

6732 75 Street NW 200, Inside The Offices Of Willson And Malina
Edmonton, AB
T6E6T9

Opening Hours

Monday 4pm - 8pm
Tuesday 10am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm

Telephone

+17806521695

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