Blake Psychological

Blake Psychological Blake Psychological Services Alberta Inc. specializes in intimacy therapy, couples and individual co

06/02/2025

One wants more.
One wants less.
It gets awkward. Silent. Resentful.
But here’s the truth:

💬 Mismatched desire is common.
💬 It’s not about blame, it’s about understanding.
💬 Therapy helps you talk, not argue.
💬 Explore needs. Set boundaries. Rebuild connection.

You and your partner, both deserve to feel seen, heard, and wanted.
Let’s help you find balance together.

🧠 Ready to talk? Book a session today at blakepsychological.ca

💡 Did you know over 70% of people delay therapy due to stigma?Mental health challenges affect millions yet so many wait ...
05/29/2025

💡 Did you know over 70% of people delay therapy due to stigma?

Mental health challenges affect millions yet so many wait to get help.
Why? Because of fear, judgment, or misunderstanding.

At Blake Psychological, we’re committed to breaking this stigma.
We create a safe, welcoming space where seeking therapy is seen as a strength not a weakness.

Mental health is just as important as physical health.
And asking for support is a courageous first step.

If you or someone you know is hesitating, remember:
You’re not alone.
Help is available.
And healing begins when you decide to take care of your mind.

Let’s talk. Let’s normalize mental wellness.

ADHD Myths vs. Facts: What Therapy Really InvolvesADHD can be misunderstood and so can therapy. Let’s clear up some comm...
05/27/2025

ADHD Myths vs. Facts: What Therapy Really Involves

ADHD can be misunderstood and so can therapy. Let’s clear up some common myths so more people feel confident seeking the help they deserve.

❌ Myth: ADHD is just an excuse for bad behavior.
✅ Fact: ADHD is a real neurological condition that affects attention, impulse control, and executive function. Therapy provides tools to manage these challenges effectively.
❌ Myth: Therapy for ADHD is only for kids.
✅ Fact: Adults benefit just as much from ADHD therapy. Strategies can improve focus, organization, and relationships at any age.
❌ Myth: Medication is the only way to treat ADHD.
✅ Fact: Medication can help, but therapy like behavioral therapy or CBT teaches coping skills that last a lifetime.
❌ Myth: Therapy means talking about your feelings only.
✅ Fact: ADHD therapy is goal-focused, practical, and tailored to your unique needs, helping you build real-world skills.
At Blake Psychological, we help you separate fact from fiction and support you every step of the way. Ready to learn how therapy can make a difference? Reach out today! 💬
📞 Contact us now or visit our website
+1 780-652-1695
blakepsychological.ca

05/22/2025

At Blake Psychological, Your Mental Wellbeing Is Our Priority

We understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, or just feeling stuck, our team is here to support you with compassionate, evidence-based care tailored to your unique needs.

Today, we want to encourage you to pause and check in with yourself:
What emotion or thought has been most present for you lately?

Acknowledging your feelings is the first step toward healing and growth. Remember, seeking help is a sign of strength — and you don’t have to face this journey alone.

If you’re ready to take that step, reach out to Blake Psychological for professional guidance and personalized support. Your mental health matters, and we’re here to help you thrive.

📞 Contact us today to schedule a consultation or learn more about our services.
blakepsychological.ca

As parents, we want the best for our kids and that means supporting their emotional health just as much as their physica...
05/18/2025

As parents, we want the best for our kids and that means supporting their emotional health just as much as their physical health.

Children’s counseling isn’t just for times of crisis. It helps kids:

💬 Learn how to express their feelings in healthy ways
🛡 Build resilience to face challenges with confidence
🧠 Understand and manage stress, anxiety, or big emotions
🤝 Improve relationships with family, friends, and teachers
🌱 Develop problem-solving skills for life’s ups and downs

Sometimes kids struggle silently, and counseling provides a safe, nonjudgmental space where they can be heard and supported.

At Blake Psychological, we believe letting our family help your family means nurturing your child’s emotional well-being early — because healthy kids grow into healthy adults.

If you’ve noticed your child feeling overwhelmed or having a hard time, don’t hesitate to reach out. We’re here to help every step of the way.

💙 Because their mental health matters just as much as yours.

05/15/2025

Living with ADHD can feel overwhelming, especially when juggling work, family, and daily life. But with the right support, you can find balance and thrive.

Here are a few tips to get started:

✅ Break tasks into small, manageable steps
✅ Use timers or reminders to stay on track
✅ Create routines that fit your lifestyle
✅ Practice self-compassion — progress takes time

At Blake Psychological, we specialize in ADHD therapy tailored to your unique needs. Let our family help your family find focus, calm, and confidence.

💬 Ready to take the next step? Send us a message or call today.

You’re not supposed to have it all figured out.Marriage. Parenting. Mental health.No one handed you a manual.And yet, yo...
05/11/2025

You’re not supposed to have it all figured out.

Marriage. Parenting. Mental health.
No one handed you a manual.
And yet, you’re doing the best you can—every single day.

But when things feel heavy...
When communication turns into conflict...
When the anxiety or overwhelm won’t quiet down...

It’s okay to ask for help.
Not because you’re failing—
But because you’re human.

Let our family help your family. 💙
Visit our website: blakepsychological.ca

📍 Counseling for couples, individuals, teens & families
📅 Flexible scheduling | Local & confidential
💬 Send us a message to get started

5 Signs It’s Time for Couple Therapy Relationships go through ups and downs, but when the struggles become too difficult...
05/08/2025

5 Signs It’s Time for Couple Therapy

Relationships go through ups and downs, but when the struggles become too difficult to navigate alone, it might be time to reach out for support. Here are 5 signs it could be time to consider couple therapy:

💬 1. You struggle to communicate without arguing.

When every conversation feels like a battle, it’s hard to stay connected. Therapy can help you rediscover healthy communication.

🏠 2. You feel more like roommates than romantic partners.

Emotional and physical distance can creep in, making it feel like you’re just sharing space. Let’s work on rekindling that spark.

🔒 3. Trust has been broken, and it’s hard to rebuild.

Trust issues are tough, but with professional support, healing and rebuilding that trust can become possible.

💋 4. Intimacy feels awkward or distant.

Whether emotional or physical intimacy has faded, we can guide you back to a place of connection and closeness.

🌱 5. You’re facing major life changes that affect your connection.

Big transitions—like moving, having kids, or career changes—can put stress on your relationship. Therapy can help you navigate these challenges together.

If any of these resonate with you, you don’t have to go through it alone. Our couple therapy sessions provide a safe, supportive space to work through your challenges and rebuild your bond. 💕

📲 Message us today to schedule your first session. Let our family help your family!

05/04/2025

No relationship is perfect—but every relationship can grow.

Maybe you’re:
🔸 Arguing about the same things over and over
🔸 Feeling disconnected or distant
🔸 Struggling with intimacy or desire
🔸 Wondering if you’re really “on the same team” anymore

The truth? You’re not alone—and help is possible.

At Blake Psychological, we work with couples every day to:
✅ Improve communication
✅ Rebuild trust
✅ Deepen intimacy
✅ Strengthen emotional connection

✨ Let our family help your family reconnect.

💬 Ready to take the next step? Message us today to learn more or schedule your first session.

Struggling with ADHD? You’re not alone. Here are some ways to help manage ADHD symptoms 💡🧠 Create a Structured RoutineHa...
05/02/2025

Struggling with ADHD? You’re not alone. Here are some ways to help manage ADHD symptoms 💡

🧠 Create a Structured Routine
Having a consistent schedule can help reduce stress and improve focus. Use reminders and checklists to stay organized.

📱 Use Technology to Your Advantage
Apps that help with time management, reminders, and task tracking can make a big difference.

⚡ Take Breaks When Needed
Break up tasks into smaller steps and take regular breaks. This helps prevent burnout and keeps your mind fresh.

⚖️ Prioritize Self-Care
Get enough sleep, eat healthy, and exercise regularly. These activities can help balance your mood and improve concentration.

If you're feeling like your ADHD is holding you back or making life harder, Blake Psychological is here to help.

🔹 Our compassionate team specializes in ADHD therapy and can work with you to build personalized strategies for success.
🔹 We provide a non-judgmental space where you can feel understood, supported, and empowered.

Let our family help your family. Reach out today and take the first step towards a more organized, calm, and focused you. 💙

Did you know? 💡ADHD isn’t just about being distracted, it affects almost every part of life, from work to relationships....
04/29/2025

Did you know? 💡

ADHD isn’t just about being distracted, it affects almost every part of life, from work to relationships. But here's the good news...

With the right strategies, ADHD can be managed. ✅

Here’s how therapy can help:

➡️ Improve focus and productivity with personalized coping techniques.
➡️ Enhance emotional regulation to better handle stress and frustration.
➡️ Boost self-esteem by learning how to thrive with ADHD, not just manage it.

ADHD doesn't define you, but getting the right support can change everything.

If you're feeling overwhelmed by ADHD, let our family help your family. ❤️

🔗 Contact Blake Psychological for expert ADHD therapy and start living with more clarity and confidence today!

04/25/2025

We all go through rough patches in relationships, but when communication breaks down, it can feel like you’re miles apart. Here’s how marriage counseling can help:

✨ Reignite Your Connection – Rediscover the love and trust that brought you together.
✨ Better Communication – Learn healthy ways to talk about difficult topics without arguing.
✨ Strengthen Your Bond – Build a deeper emotional connection that stands the test of time.
✨ A Safe Judgement Free Space – Therapy offers a supportive environment to explore and resolve challenges.

💬 If you’re ready to make a change, we're here for you. Let our family help your family. Reach out today to start your journey toward a stronger, healthier marriage.

📞 Call or message us to book your session.

Address

Suite 214, 9622-42 Avenue, Second Floor
Edmonton, AB
T6E5Y7

Opening Hours

Monday 4pm - 8pm
Tuesday 10am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm

Telephone

+17806521695

Website

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