01/31/2024
The winter months can be difficult for many of us and our mental health. If you feel your mood is low during the winter, here are some things you can try to help you feel better:
1. Make the most of natural light
2. Plan ahead for the winter
3. Talk to someone
4. Look after your physical health
It can be hard to reach out when you're not feeling well, but at Health Plus Pharmacy, we're here to help and support you. Our community pharmacists can develop custom treatment plans to keep you feeling your best.