Athlete's Choice Massage

01/08/2026

Therapist Spotlight: Sydney
Meet Sydney, one of the incredible therapists behind Athletes Choice Massage.
From where she trained, to what she specializes in, to what she loves doing outside the clinic, this is a peek into the person helping you feel your best.
If you’ve worked with Sydney, you already know you’re in great hands.
If not… this is your sign to book in!

01/05/2026

Read all about our past Featured Athlete - Josee Herrera
👇
https://athleteschoicemassage.ca/community/featured-athlete-josee-herrera/

12/03/2025

🥊 Meet Josee Herrera, an Edmonton boxer who proves that showing up—no matter how tough it gets—is what leads to growth. Her story is one of strength, resilience, and finding purpose through discipline.
👉 Read more: https://athleteschoicemassage.ca/community/featured-athlete-josee-herrera/

12/01/2025

Waking up with sore muscles? 😣 How you sleep could be one of the biggest contributors. From mattress support to your position in bed, muscle tension and pain during sleep are more common than you think. Discover what might be going on and how to improve your rest: https://athleteschoicemassage.ca/faqs/muscle-pain-sleeping/

11/28/2025

Trying to find the right RMT clinic in Edmonton? 🧐 Our comprehensive guide shows what to look for in massage reviews—especially if you’re active and recovering from training stress. Read on: https://athleteschoicemassage.ca/faqs/massage-review-edmonton-a-comprehensive-guide/

11/26/2025

Explosive lunges, rapid retreats and precision arm work — the sport of fencing puts unique demand on your body. If you’re a fencer, you’ll want to know about the most common muscle injuries (especially in the legs, core and weapon arm), and how proper recovery, stretching and massage can keep you on your A‑game. Read more:

Learn about the muscles used in fencing, injuries, and treatments. Plus, strengthening techniques to prevent future injuries.

11/24/2025

Feeling those persistent muscle knots? A well‑applied Swedish massage can help. By improving circulation, relaxing tight fibres, and reducing tension, it’s a powerful tool for knot relief. Read our full article for how it works and what to expect: https://athleteschoicemassage.ca/faqs/swedish-massages-knot-elimination/

11/21/2025

The first vertebra in your neck — the atlas (C1) — isn’t just a bone, it’s the foundation of how your head, spine and body align and move. 🌀 Learn what happens when alignment is off, how it affects mobility & what you can do to protect it: https://athleteschoicemassage.ca/faqs/atlas-bone/

11/19/2025

Choosing the right table sets the tone for your client’s whole treatment. Whether you’re mobile or clinic‑based, the right therapy table matters. Dive into our Ultimate Guide to learn key features, materials & what to look for 👉

11/17/2025

Give your legs the reset they deserve! The Lunging Quad & Hamstring Stretch is a powerful yet simple movement that targets both front & back thigh muscles, improves mobility, and reduces strain on your knees and lower back. ✅ Start incorporating it before workouts, after training, or during long desk sessions. Read more: https://athleteschoicemassage.ca/home-care/lunging-quad-hamstring-stretch/

11/14/2025

Kickboxing demands full‑body strength, speed & endurance. It also puts your muscles and joints under serious strain. 💥 Whether you’re training hard or returning from injury, you need smart strategies to stay safe and recover well. Read our guide 👉 https://athleteschoicemassage.ca/your-sport/kickboxing-muscle-injuries-treatment/

11/12/2025

Gymnasts put their bodies through serious demands—from handstands to high‐impact landings. 🧘♂️📏 Whether you're tumbling, vaulting or flipping, know the muscle groups involved, injury risks and the power of recovery. We’ve got you covered. Check out our guide 👉 https://athleteschoicemassage.ca/your-sport/gymnastics-muscle-injuries-treatment/