One Tree Psychological

09/17/2025

Anxiety is a normal human experience, but when it shows up it can feel stressful and overwhelming — AND it doesn’t have to control your life.

So, here are some helpful tips to help mitigate the unwanted feelings of anxiety:

✨ Breathe – Try slow, deep breaths to calm your nervous system.

09/11/2025

Meet Our Clinicians: Tara Murphy, Provisionally Registered Psychologist 💚🌿

Tara is accepting new clients!

09/10/2025

Vulnerability is not a sign of weakness...on the contrary, it is a sign of strength!

So, asking for help is human. We are here to support, lean and guide each other to live better quality of lives - it’s courage, strength, and the first step toward healing.

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09/04/2025

We still have a few spaces available in our upcoming group therapy offerings!! Please reach out if you would like to register.

✉️contact@onetreepsychological.ca
📞780-886-5471

09/03/2025

🌿Meet Our New Therapist! 🌿
We’re excited to welcome Christianne to our clinical team at One Tree. Christianne offers a warm, compassionate space where you are met with acceptance, honesty and curiosity. With a collaborative approach tailored to each client's unique needs, Christianne supports children (7+), adults and couples.

Christianne is now accepting new clients! 💚

08/29/2025

Written by Emma Johnston As summer comes to an end, back to school becomes the reality for a lot of individuals. Figuring out bus routes, waking up early for classes, long days spent on campus, assignments season starting up– it can be easy to get wrapped up in all of the back to school chaos. That is why it is important to focus on self-care during these transition periods....

Written by Emma Johnston As summer comes to an end, back to school becomes the reality for a lot of individuals. Figuring out bus routes, waking up early for classes, long days spent on campus, assignments season starting up– it can be easy to get wrapped up in all of the back to school chaos. [.....

08/27/2025

Meet Our Clinicians: Brittney Khalil, Registered Psychologist 💚🌿

08/14/2025

Group Therapy Through Gameplay
Join us on a journey of teamwork and skill-building!
This unique therapeutic group uses engaging, game-based activities to support the development of:
✨ Self-awareness
✨ Emotional regulation
✨ Critical thinking
✨ Adaptability

Participants will build confidence and resilience while exploring healthy coping strategies in a safe, supportive environment with like-minded peers. The game becomes a path to healing, connection, and growth.

📍 Limited spaces available – contact us to learn more or register today!

08/13/2025

Welcome to our new series called Meet Our Clinicians. First up Danyelle Lynch, Registered Psychologist and our Clinical Director at One Tree.💚🌿

08/12/2025

Here at One Tree Psychological, we are proud to be a family clinic that supports and uplifts youth every day.

We cherish the young hearts that walk through our doors—our future generation. They deserve to be met with respect, dignity, and love.

To all the incredible youth out there: we see you, we value you, and we believe in you. 💚

Happy International Youth Day! 🌿✨

08/08/2025

Our August Newsletter is ready! Check out what's new at One Tree!

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