Pure Wellness Studio

Pure Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Wellness Studio, Massage service, 6902 Roper Road, Edmonton, AB.

Thank you so much for your 5-star review! We’re thrilled to hear that you had a wonderful experience with Matthew’s mass...
03/21/2024

Thank you so much for your 5-star review! We’re thrilled to hear that you had a wonderful experience with Matthew’s massage. Your positive feedback is greatly appreciated, and we look forward to serving you again in the future.

Kickstart your fitness journey with our special introductory offer: Unlimited fitness classes for 1 month, all for just ...
03/18/2024

Kickstart your fitness journey with our special introductory offer: Unlimited fitness classes for 1 month, all for just $99!

Don’t miss out on this incredible deal – join us now and start seeing results! Sign up today!

TRX Edmonton YEG Deal Group Classes

Tired of tossing and Turning? Experience the relief of massage therapy. Say goodbye to those awkward sleep positions. ▪️...
03/18/2024

Tired of tossing and Turning? Experience the relief of massage therapy. Say goodbye to those awkward sleep positions.
▪️Book your session today.
▪️Direct Billing Available

Thank you so much for your glowing 5-star review! We’re thrilled to hear that you had a fantastic experience with Emily....
03/18/2024

Thank you so much for your glowing 5-star review! We’re thrilled to hear that you had a fantastic experience with Emily. Your satisfaction is our top priority, and we look forward to serving you again in the future.

Spring is only 9 days away!
03/11/2024

Spring is only 9 days away!

Get ready to spring forward! Daylight Saving Time starts this Sunday, March 10th. Remember to set your clocks ahead one ...
03/10/2024

Get ready to spring forward! Daylight Saving Time starts this Sunday, March 10th. Remember to set your clocks ahead one hour at 2:00 AM. Enjoy the extra daylight and longer evenings ahead! ☀️

Relax, rejuvenate, and unwind with a massage! Say goodbye to stress and hello to blissful relaxation. Book your session ...
03/06/2024

Relax, rejuvenate, and unwind with a massage! Say goodbye to stress and hello to blissful relaxation.

Book your session today!
💻www.purewellnessstudio.net
☎️ 780-970-7873

Let’s challenge the misconception that weightlifting poses risks for seniors and delve into its myriad benefits! Contrar...
02/19/2024

Let’s challenge the misconception that weightlifting poses risks for seniors and delve into its myriad benefits!

Contrary to common belief, weightlifting isn’t just for the younger crowd—it’s a transformative practice for older adults seeking to thrive in their later years.

Here’s the real deal: integrating weightlifting into your fitness regimen offers a plethora of advantages that extend well beyond the gym. Firstly, it’s a potent tool for preventing falls by bolstering balance, coordination, and overall stability. With stronger muscles and improved proprioception, seniors can navigate daily tasks with increased confidence and ease.

But that’s not all! Weightlifting isn’t solely about building muscle—it’s also a proven strategy for strengthening bones and staving off age-related declines in bone density. This translates to a reduced risk of fractures and osteoporosis, promoting greater longevity and quality of life.

And let’s not overlook the mental and emotional benefits. Engaging in regular strength training releases endorphins, those mood-boosting hormones that lift spirits and alleviate stress. It fosters a sense of empowerment and independence, equipping seniors to tackle life’s challenges with resilience and vitality.

02/19/2024
Embrace the ultimate post-massage glow with these 10 indulgent tips to extend your blissful state of relaxation!1. Sched...
02/14/2024

Embrace the ultimate post-massage glow with these 10 indulgent tips to extend your blissful state of relaxation!

1. Schedule Wisely: Choose a time for your massage when you can truly savor the afterglow without rushing back into the chaos of daily life.

2. Embrace Peaceful Vibes: Transition from your serene massage experience to the outside world by tuning into soothing music or a calming podcast during your drive home.

3. Nourish Lightly: Instead of heavy, greasy meals that might weigh you down, opt for a nourishing yet light snack to maintain that light-as-air feeling.

4. Stay Hydrated: Keep the good vibes flowing by sipping on water to flush out toxins and prevent any post-massage soreness. Steer clear of dehydrating beverages like caffeine and alcohol.

5. Dress for Comfort: Swap out restrictive clothing for cozy, loose-fitting attire that allows you to bask in the relaxation of your massage.

6. Prioritize Regular Massages: Treat yourself to the gift of consistent self-care by incorporating regular massages into your routine. Check if your health insurance covers massages and let us handle the billing hassle for you.

7. Take It Easy: After your massage, resist the urge to jump back into high-intensity activities. Instead, indulge in some gentle stretching or a leisurely stroll to prolong your newfound sense of calm.

8. Extend Your “Me” Time: Keep the pampering vibes going by scheduling additional self-care activities on the same day, whether it’s a bubble bath, meditation session, or indulgent skincare routine.

9. Avoid Stress Triggers: Shield yourself from unnecessary stressors by creating a peaceful environment before and after your massage. Disconnect from work emails, turn off notifications, and surround yourself with positivity.

10. Create a Sanctuary at Home: Seal in the relaxation by recreating the tranquil ambiance of the spa in your own space. Dim the lights, play soothing music, and sink into a state of pure blissful relaxation.

yeg, yegmassage, direct billing, Edmonton, acupuncture, fitness, exercise, fit

Happy Valentine’s Day from the Pure Wellness team! YEG, YEGMassage, South Edmonton, Massage Therapy, Fitness, YEGFitness
02/14/2024

Happy Valentine’s Day from the Pure Wellness team!

YEG, YEGMassage, South Edmonton, Massage Therapy, Fitness, YEGFitness

So, you’re curious about massages, huh? Well, there’s more to it than just kicking back and relaxing!🌟 Relaxation Massag...
02/13/2024

So, you’re curious about massages, huh? Well, there’s more to it than just kicking back and relaxing!

🌟 Relaxation Massage 🌟
Think of relaxation massages like a chill pill for your body. They’re all about melting away stress and tension with those smooth, gentle strokes. It’s like taking a mini-vacay without leaving the massage table!

💆‍♂️ Therapeutic Massage 💆‍♀️
Now, let’s get real. Therapeutic massages are where the magic happens. They’re like the superheroes of massages, swooping in to save the day when your body’s feeling beat up. From tackling stubborn knots to easing chronic pain, therapeutic massages are all about targeting those trouble spots and getting you back in action.

Why go therapeutic? Well, it’s like upgrading from a basic cable package to Netflix. Sure, relaxation massages are nice for a quick fix, but therapeutic massages offer long-lasting benefits. We’re talking improved flexibility, reduced pain, and faster recovery from injuries. It’s like giving your body a tune-up from the inside out!

So, next time you’re debating between a chill sesh or a deep dive into muscle rehab, consider the superhero option. Your body will thank you later!

yeg, yegfitness, south Edmonton, yegmassage

Feeling the weight of life’s little stresses piling up? From deadlines to demanding bosses, it can all add up and leave ...
02/10/2024

Feeling the weight of life’s little stresses piling up? From deadlines to demanding bosses, it can all add up and leave you feeling tense. But fear not! Massage therapy is here to melt away that tension and help you find your zen. While we can’t make your boss suddenly reasonable, we can certainly help you relax and unwind.

Book your appointment today and let us take care of the rest!

Booking links in bio.

YEG, South Edmonton

We want to not only develop our clients and athletes, we want to help produce some of the best fitness coaches in the in...
02/04/2024

We want to not only develop our clients and athletes, we want to help produce some of the best fitness coaches in the industry. The Role of the Coach is much more than standing there and counting reps. It’s creating the best environment for your clients and athletes so that they will succeed inside and outside of the gym.

See what our professional coaches can do for you.

Contact us to book your complementary fitness consultation today.
📧 [email protected]
☎️ 780-970-7873
🖥️ www.purewellnessstudio.net

How often should I get a massage” is a question we are asked. The short answer would be as often as you like really. The...
01/30/2024

How often should I get a massage” is a question we are asked. The short answer would be as often as you like really. The long answer depends on many factors to include the type of massage you are having, your pain and physical needs and indeed your stress and emotional needs.

A massage every 1-2 Weeks would be ideal but not realistic for every person. We also have to remember that regular massages are important to help prevent injury, pain and tension build up in the muscle fibres and for de-stressing/relaxing the mind and body. At minimum, we recommend at least once a month.

Ideally we want to be investing in positive health rather than just investing in fighting illness. Ideally a weekly massage is just the ticket to keep everything flowing nicely and to optimise overall health and well-being.

PAIN RELIEF & INJURY
If massage is to be used for pain relief after injury it is most likely to be used more frequently initially (once or twice per week) tapering to once a week/every other week throughout recovery.

CHRONIC HEALTH CONDITIONS
For chronic health conditions, one a week is typically recommended depending on how your body responds. If pain returns in a few days, then it is probably time to visit your massage therapist again.

SPORTS RECOVERY & PERFORMANCE
Sports massages are required more regularly while training for an event like a marathon or other athletic activity both pre and post-event. Weekly or bi-weekly massage can help you get in proper shape and help a speedy recovery after an event or competition.

Don’t miss out on your relaxing massage! Pre-book your sessions online via the MINDBODY app, our website, or call our fr...
01/30/2024

Don’t miss out on your relaxing massage! Pre-book your sessions online via the MINDBODY app, our website, or call our front desk today. 💆‍♂️

☎️ 780-970-7873
💻 purewellnessstudio.com

01/21/2024

Everyone is looking for the "Magic Pill" to solve their health problems.

What if we told you there was something that could:
▪️Prevent up to 91% of cases of obesity and Type 2 diabetes
▪️Prevent up to 50% of all cases of heart disease
▪️Reduce risk of stroke by 25-30%
▪️Normalize blood pressure and reduce risk of developing high blood pressure
▪️Reduce risk of breast cancer by up to 60%
▪️Reduce lung cancer, even in smokers by 72%
▪️Increase strength, flexibility and balance
▪️Increase immune system function
▪️Improve bowel function and elimination
▪️Decrease all causes of mortality by 67% in the general population
▪️Decrease the rate of aging
▪️Enhance learning by 12 times
▪️Decrease depression by 20%
▪️Decrease stress and body breakdown hormones
▪️Decrease body fat, obesity, and weight gain

Would you want to know what this magic pill was? It's simple, and best of all - It's FREE! All of the benefits listed above, plus a lot more, are side-effects of a brisk 30 minute daily walk.

Get out there and MOVE!

Unleash your full potential! Stepping into the gym can be daunting, but our one-on-one coaching is your personalized gui...
01/16/2024

Unleash your full potential! Stepping into the gym can be daunting, but our one-on-one coaching is your personalized guide to fitness success. Our getting started package, with a fitness assessment & goal setting session, and 3 Personal Training sessions for just $165, ensures a seamless start to your journey.

Contact us at [email protected] or DM us for your free consult and embark on a healthier you!

Health & Wellness includes staying warm and arriving safely. He’s your guide on jump-starting your vehicle.
01/15/2024

Health & Wellness includes staying warm and arriving safely. He’s your guide on jump-starting your vehicle.

Thinking of our friends  today as they lost their clubhouse due to a fire last night.
01/13/2024

Thinking of our friends today as they lost their clubhouse due to a fire last night.

Last day of the year!
12/31/2023

Last day of the year!

If your 2024 goal is fat loss, here are two common mistakes we see a lot from clients who try to go about it themselves ...
12/29/2023

If your 2024 goal is fat loss, here are two common mistakes we see a lot from clients who try to go about it themselves (amongst many more but we’ll start here 🤣)

It WILL LIKELY take you multiple fat loss phases to achieve your “end goal” results.

Approach it efficiently for YOUR life & you can achieve results in a way that is both enjoyable and yields progress that lasts

And if ya need assistance, accountability and the insurance that you’re doing things in the best way, get set up for a free consult call with one of our professional fitness coaches.

Edmonton’s No. 1 Choice for Personal Training & Coaching, Group Fitness, Rehabilitation and Nutrition.

Don’t let back pain hold you back! Our registered massage therapists are here to help you conquer those discomforts and ...
12/28/2023

Don’t let back pain hold you back! Our registered massage therapists are here to help you conquer those discomforts and get back to feeling your best self.

Book in for a revitalizing massage session today and say goodbye to those pesky aches!

👉 Hey Edmonton! Did you know that we offer direct billing to most insurance plans? Contact us today to get set up

Wishing all our amazing customers a Merry Christmas filled with joy, peace, and wellness! May this holiday season bring ...
12/25/2023

Wishing all our amazing customers a Merry Christmas filled with joy, peace, and wellness! May this holiday season bring you moments of serenity and good health. Thank you for being part of the Pure Wellness family. Cheers to a happy and vibrant New Year ahead!

Merry Christmas Eve from Pure Wellness!
12/25/2023

Merry Christmas Eve from Pure Wellness!

🎄 Holiday Hours Update! 🎁 We’re open today, Dec 23, from 8am to 4pm to help you with all your needs. Please note, we’ll ...
12/23/2023

🎄 Holiday Hours Update! 🎁

We’re open today, Dec 23, from 8am to 4pm to help you with all your needs. Please note, we’ll be closed on Dec 24, 25, and 26 to celebrate the festive season with our loved ones. We’ll be back to our regular hours starting Dec 27th. Wishing you all a joyous holiday season! 🌟

The last Friday before Christmas calls for a relaxed vibe! Who else is feeling the holiday spirit and totally ‘mailing i...
12/22/2023

The last Friday before Christmas calls for a relaxed vibe! Who else is feeling the holiday spirit and totally ‘mailing it in’? Wishing everyone an stress-free end to the week!

Puppies are wonderful, but the magic of massage might just be even better. Make the most out of you massage therapy bene...
12/14/2023

Puppies are wonderful, but the magic of massage might just be even better.

Make the most out of you massage therapy benefits. Book your massage before the end of the year.

Address

6902 Roper Road
Edmonton, AB
T6B 3H9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Telephone

+17804900980

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