Invicta Performance

Invicta Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Invicta Performance, Chiropractor, #205, 10957 124 Street, Edmonton, AB.

In addition to providing chiropractic care, at Invicta Quality Performance we also specialize in: Sports Injuries, Sports Performance, Physiotherapy, Musculoskeletal Disorders, Nutrition and Psychology.

N E C K C A R E | W I T H O U T | C R A C K I N G 🥋💥Here’s .konu working on the neck of a professional MMA fighter — and...
06/02/2025

N E C K C A R E | W I T H O U T | C R A C K I N G 🥋💥

Here’s .konu working on the neck of a professional MMA fighter — and guess what? You don’t need neck cracking to get powerful results! 💪 At Invicta Performance, we use a range of techniques and specialized tools that reduce pain, improve mobility, and promote lasting healing — all while keeping you comfortable and safe. 👐

Whether it’s soft tissue work, mobilizations, or advanced methods, our goal is the same: better movement and pain-free living. 🔄

Want to move like a fighter and feel your best? 🥊 Book your session with Dr. Konu today and take the first step to stronger, healthier neck mobility! 🔥

How | to | be | an LGBTQIA+ | Ally 1. Listen and LearnMake space for LGBTQIA+ voices. Read books, watch films, and follo...
06/01/2025

How | to | be | an LGBTQIA+ | Ally

1. Listen and Learn
Make space for LGBTQIA+ voices. Read books, watch films, and follow creators who share their experiences. Don’t expect q***r people to educate you — take initiative.

2. Use Inclusive Language
Respect people’s pronouns and identities. If you mess up, apologize, correct yourself, and do better. Language matters — it’s a way to show dignity and respect.

3. Speak Up Against Discrimination
Whether it’s a joke, a slur, or a policy, silence can be harmful. Being an ally means challenging homophobia, transphobia, and bigotry — even when it’s uncomfortable.

4. Support Local
Connect and discover local community programs and stores within the city. Edmonton is so lucky to have so many amazing and safe spaces that are owned or supported by the LGBTQIA+ community

5. Create Safe Spaces
Whether at work, home, or online, actively build environments where LGBTQIA+ people feel safe, included, and affirmed.

6. Keep Showing Up
Allyship is not a one-month thing. Keep learning, growing, and showing up — even (especially) when it’s not trendy or easy.

I T ’ S | Y O U R | T I M E | T O | B E | H E A R D 🎧💬Feeling overwhelmed? 😰 Stressed? 😓 Like no one’s really listening?...
05/26/2025

I T ’ S | Y O U R | T I M E | T O | B E | H E A R D 🎧💬

Feeling overwhelmed? 😰 Stressed? 😓 Like no one’s really listening? It’s okay — we get it. Sometimes, all you need is someone who actually hears you. 👂❤️

At Invicta Performance, our team of caring psychologists is here to be that support — no judgment, no rushing, just a safe space to share whatever’s on your mind. Whether it’s anxiety, stress, or life feeling like too much, you don’t have to handle it alone. 🌟✨

Ready to finally feel heard and understood? 🙌 Don’t wait — book your spot now and let’s start the conversation that could change everything. Your voice matters, and we’re here to listen. 💬🧠

E X P E R I E N C E | T H E | D I F F E R E N C E | W I T H | I N V I C T A P E R F O R M A N C E 💪✨Our chiropractors br...
05/20/2025

E X P E R I E N C E | T H E | D I F F E R E N C E | W I T H | I N V I C T A P E R F O R M A N C E 💪✨
Our chiropractors bring more than just the usual adjustments — we’ve got a whole toolkit of skills and education that set us apart from the rest. Whether you’re a pro athlete, a medical doctor, a tradesperson, or someone stuck at a desk all day, we’ve got your back (literally!). 🏃‍♂️👩‍⚕️🔧💻
Not a fan of the “cracking” sounds? No worries — our techniques are flexible and tailored to you, making even the most nervous feel comfortable. 🙌
At Invicta Performance, we work with all kinds of people because we know every body is different — and that’s why our care is different. Ready to experience the difference? Book your visit today! 🎯
📞: 587-855-1739
✉️: info@invictaperformance.com
🌐: www.invictaperformance.com

H A P P Y | M O T H E R ’ S | D A Y 💐❤️To all the supermoms, strong moms, fur moms, soon-to-be moms, and mother figures ...
05/11/2025

H A P P Y | M O T H E R ’ S | D A Y 💐❤️
To all the supermoms, strong moms, fur moms, soon-to-be moms, and mother figures — today is all about YOU!
At Invicta Performance, we see the love, hustle, and strength you bring into everything you do — whether it’s at home, at work, or in the gym 💪💕
Here’s to the ones who:
👟 Never miss a beat (or a workout)
🤗 Give the best hugs AND the best advice
🌸 Inspire us to move with purpose and lead with heart
We appreciate you, we celebrate you, and we’re cheering you on — today and every day 💖
Tag a mama who motivates you!

FITNESS | THURSDAY | : | HOW | TO | BUILD | A | BALANCED | WORKOUT 💪🏻Starting a fitness program might be quite challengi...
05/08/2025

FITNESS | THURSDAY | : | HOW | TO | BUILD | A | BALANCED | WORKOUT 💪🏻

Starting a fitness program might be quite challenging — there’s always a question of “where do I start?”

In today’s Fitness Thursday, here are 5 steps that can help you map out your fitness routine:
1. Measure your fitness level.
2. Design your fitness program.
3. Gather your equipment.
4. Get started.
5. Check your progress.

Remember — consistency beats perfection. 💪🏻🔥

📖: www.mayoclinic.org

💪

C H I L D | & | Y O U T H | M E N T A L | H E A L T H | D A Y 💚Today we recognize Child and Youth Mental Health Day — a ...
05/07/2025

C H I L D | & | Y O U T H | M E N T A L | H E A L T H | D A Y 💚
Today we recognize Child and Youth Mental Health Day — a day to raise awareness, reduce stigma, and remind young people that they’re never alone.
At Invicta Performance, we’re proud to offer mental health services that support the emotional well-being of children and teens.
💬 Whether it’s navigating stress, anxiety, or simply needing someone to talk to — our team of psychologists is here to help.
Mental health matters at every age, and creating safe, supportive spaces is part of who we are. Let’s keep talking, keep listening, and keep showing up for our youth. 💪
💚 You matter.
💚 You’re seen.
💚 You’re supported.
Reach out — we’re here for you.

LET’S | TALK | ABOUT | WELLNESS | GOALS 💪🏻At Invicta, we want our clients to realize that wellness not just only means s...
05/06/2025

LET’S | TALK | ABOUT | WELLNESS | GOALS 💪🏻

At Invicta, we want our clients to realize that wellness not just only means strengthening your body, it’s also about strengthening your mind. We understand that wellness isn’t one-size-fits all, that’s why our goal is to tailor a specific treatment plan that fits your needs.

We want to hear from you…. 🗣️
Whether you’re hydrating more, moving your body, setting personal goals, or setting boundaries. Whatever it is — what’s one thing you’re prioritizing right now for your well-being? 💭🧘🏻‍♀️

JOURNALING | FOR | MENTAL | CLARITY | HOW | IT | HELPS 📝 Journaling is the practice of writing down your thoughts and fe...
05/05/2025

JOURNALING | FOR | MENTAL | CLARITY | HOW | IT | HELPS 📝

Journaling is the practice of writing down your thoughts and feelings regularly. It is a private space to express yourself without judgement and record and reflect on your experiences, both good and bad.

Journaling provides numerous benefits:
➡️ Self-reflection and insight
➡️ Stress reduction
➡️ Healthy habits
➡️ Emotional processing

We wish everyone a great week ahead! 💚

📖: psychologytoday.com

🧠✨ U N M A S K I N G | M E N T A L | H E A L T H 🎭This year, we’re diving deep into what it means to mask—hiding emotion...
05/05/2025

🧠✨ U N M A S K I N G | M E N T A L | H E A L T H 🎭

This year, we’re diving deep into what it means to mask—hiding emotions, behaviours, or symptoms just to get through the day or feel accepted.
We all do it. We’ve all said “I’m fine” when we’re anything but.
📊 Did you know? 95% of people living with mental illness experience stigma—and 72% feel it from within.
It’s time to shift the narrative. Let’s break down the stigma, create safe spaces, and show up for each other. There’s no “normal” when it comes to mental health—just real, raw, human experiences.
🙌 Let’s unmask. Let’s be real. Let’s be there for one another.

✨✊🏾 C E L E B R A T I N G | B L A C K | E X C E L L E N C E ✊🏾✨This month, we honor the resilience, achievements, and c...
02/13/2025

✨✊🏾 C E L E B R A T I N G | B L A C K | E X C E L L E N C E ✊🏾✨
This month, we honor the resilience, achievements, and contributions of Black individuals in health, wellness, and beyond. At Invicta Performance, we recognize the importance of representation, diversity, and inclusion in the fitness and healthcare industries.
Let’s take this time to learn, uplift, and celebrate the strength of Black history—because excellence, innovation, and progress are built on the legacy of those who came before us.

🚀 S T A Y I N G | M O T I V A T E D 🚀                                              It’s a Marathon, Not a Sprint!We’re ...
02/11/2025

🚀 S T A Y I N G | M O T I V A T E D 🚀                                              It’s a Marathon, Not a Sprint!
We’re over a month into the new year, and if your motivation is starting to fade (or already gone), you’re not alone! But don’t worry building lasting habits takes time.
📅 Did you know? It can take anywhere from 18 to 254 days to form a habit, with the average being 66-90 days. That’s a long road, but the key is consistency over perfection!
💡 Here are some quick tips to keep the momentum going:
✅ Set realistic & meaningful goals
✅ Focus on small wins to build momentum
✅ Find an accountability partner
✅ Remember discipline > motivation
Struggling to stay on track? Our team is here to support your goals and help you stay motivated. Let’s make 2024 your best year yet! 💪🔥
📖 Reference: Scott Frothingham, Healthline

Address

#205, 10957 124 Street
Edmonton, AB
T5M0H8

Opening Hours

Tuesday 2pm - 8pm
Wednesday 10am - 4pm
Thursday 2pm - 8pm
Friday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Invicta Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Invicta Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category