Summers Counselling

04/06/2025

"You can't forgive without loving. And I don't mean sentimentality. I don't mean mush. I mean having enough courage to stand up and say, 'I forgive. I'm finished with it." - Maya Angelou

04/04/2025

"People crave comfort, people crave connection, people crave community." - Marianne Williamson

04/03/2025

Spring is almost here! 🌷Which self-care idea are you going to try this season?

04/03/2025

Athletes are particularly vulnerable and often face the mental health struggles, including posttraumatic stress disorder, especially due to sport-related concussions.

04/03/2025

04/03/2025

The eBook version of Scattered Minds has been selected for a promotion on Amazon Kindle. One day only, today, March 21, 2025 - the price is only $2.99.

04/03/2025

A reminder for those of us who hesitate to ask for help: there’s no reward for doing everything on your own. Asking for help is not a sign of weakness. It’s a sign of strength.

04/03/2025

How communication may bring your family closer. http://bit.ly/familyissues-

04/02/2025

4 psychological factors of relationships struggles you may not have thought about: http://bit.ly/4FactsRelationships

04/02/2025

How do you accept that work-life balance is a myth for 👨‍👨‍👧 parents? bit.ly/worklifebalancemyth