Inner Five Studios

Inner Five Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Five Studios, Health & Wellness Website, 401, 10314 82 Avenue NW, Edmonton, AB.

  🧡“We stand as an Ally for Truth and Reconciliation”To commemorate National Truth and Reconciliation Day, we are closed...
09/30/2025

🧡
“We stand as an Ally for Truth and Reconciliation”

To commemorate National Truth and Reconciliation Day, we are closed showing our support for the survivors, the missing children, and the Indigenous families and communities impacted by the devastations of colonialism, anti-Indigenous racism, and systemic inequities.

* Get informed on Indigenous history and the residential school system to unlearn misinformation
* Engage in local events and learn what it means to be an Ally
* Take time to listen to Indigenous survivors, their families and communities
* Demand more from your government

If you need extra support:
AHS Mental Health Help Line
1-877-303-2642
Indigenous Hope Line
1-855-242-3310
Former Residential School Students Support Line
1-866-925-4419

🌗 Exhale 2 Equinox: A Journey of Release 🌓Step into a sanctuary of healing and renewal September 21st from 3-5p.m. This ...
09/03/2025

🌗 Exhale 2 Equinox: A Journey of Release 🌓
Step into a sanctuary of healing and renewal
September 21st from 3-5p.m.

This unique event class is dedicated to the art of letting go. Inviting you to release energetic weight or physical stagnation that you may be holding before the cooler and slower seasons are upon us.

The experience begins with a grounding yoga practice led by Ronna, whose guidance will connect you to your breath and body, cultivating present moment awareness and openness. From this space, transition into a deeply intentional space held by Kate, weaving together conscious connected breathwork and Holy Fire Reiki. This powerful blend will help you anchor into the now, release old patterns, and recalibrate your energy to align with your highest heart.

Allow yourself to be supported in community as you discover new depths of release, clarity, and self-compassion.

Please bring: yoga mat (sone in studio mats and props available), journal for reflection prompts (if desired), comfortable clothing, an open heart and mind.

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401, 10314 82 Avenue NW
Edmonton, AB
T6E1Z8

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