Enhance Health

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Canada
Edmonton, AB
Enhance Health

At Enhance Health, we believe in taking an individualized proactive approach to healthcare.

Our care model is focused on quality individualized patient care via private healthcare.

09/30/2025

Forget cookie-cutter weight loss.
Our program isn’t about extremes, it’s about working with your body, not against it.
Whether you're dealing with stubborn plateaus, hormone shifts, or emotional eating, we look at the full picture.
Offering Medical support, Nutrition plans, Real conversations & Lasting results!

Your consult is one click away: https://enhancehealthmedical.com

09/23/2025

Let’s talk... and Walk this out, literally.
Did you know adding purposeful walking into your day,
(10 minutes after meals, stairs instead of elevators, parking a block farther)
not only aids with your digestion, but also helps regulate your blood sugar and mood?

This isn’t necessarily about hitting 10K steps, it's about being intentional with your choices.
Your legs are powerful medicine. Move them with purpose.

Want personalized health guidance? We’ve got your back. http://enhancehealthmedical.com

09/20/2025

National Fried Rice Day... but let's make it healthy!.
Here’s your remix:
- Load it with veggies: bell pepper, broccoli, peas, shredded carrot
- Add egg or grilled tofu/chicken for extra protein
- Swap white rice for quinoa or brown rice
- Use garlic, ginger & low-sodium tamari for flavor without sodium overload

Health isn’t about restriction, it’s about upgrades.
Want more recipe tips from our team?
Book a consult at https://enhancehealthmedical.com

09/15/2025

You don’t need Perfect.
You need a Plan... and a Partner!
Mondays aren’t the enemy. They’re your fresh start.

Set ONE intention
Make ONE appointment
Ask for ONE piece of help

Let us walk you through it: https://enhancehealthmedical.com

09/10/2025

Our Physician supervised program isn't just about what you eat.
We help you understand your body, your metabolism, your habits AND then give you a realistic path forward.
Let's Talk:
Mindset
Grocery game
Daily routines
Food that fuels you

Meet your new nutrition BFF at Enhance Health. Book a consult today at https://enhancehealthmedical.com

09/04/2025

Health isn't built on overhauls, it’s made by micro-moves.
Swap your salt shaker for fresh herbs.
Walk while you talk, yes, even during Zoom calls.
Add one extra veggie to every meal.
Set a 3-minute “reset” timer to breathe and check in with yourself.

The smallest shifts can snowball into big-time wins.
Maybe today's micro-move is simply booking a consult? https://enhancehealthmedical.com

09/01/2025

This Fall, let's commit to:
Focusing on our health!
Resetting our nutrition!
Reclaiming our energy!
& Rewriting our mindsets!
Start your health journey today: https://enhancehealthmedical.com

08/29/2025

Everyday Movement > Hardcore Workouts!
You don’t always need a Gym. You Just Need to Move.
Walking the dog. Dancing while cooking. Parking farther away. These little movements add up, and get you closer to better health.
Not sure where to start? Visit https://enhancehealthmedical.com

08/26/2025

Today is National Dog Day!
Pet ownership has been linked to reduced stress, lower blood pressure, and more daily movement.
Dogs improve our mental and physical health, in the most joyful ways.
Want more energy for dog walks and adventures? Book your consult today.

08/21/2025

Diets Don’t Work... Personalized Nutrition Does!
Fad diets fail because they’re not built for your life, your goals, or your health.
Our Registered Dietitian builds sustainable, long-term strategies that work.
Support starts with a single step. Book your consult today.

08/18/2025

Your Energy Levels Might Be Thirsty!
Low energy? Constant cravings? Often, you’re just dehydrated.
Water supports every system in your body. Start with a glass right now, and build from there.
Need more simple, doable fixes? Book your consult today.

08/13/2025

Weight Loss Isn’t Just About Looks... It’s About Living Better!
Losing weight can reduce strain on your joints, boost your heart's health, and help you do more of what you love, all pain-free.
Let’s build a plan that’s healthy and realistic. Book a consult with our registered dietician today at https://enhancehealthmedical.com/contact/

Address

Suite 401, 316 Windermere Road
Edmonton, AB
T6W2Z8

Telephone

+15872007631

Website

https://enhancehealthmedical.com/

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