Ask Giri - The Physio Show

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Ask Giri - The Physio Show

We provide research-based advice to enhance your health and well-being.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers expert insights on injury recovery, pain management, and staying active.

11/24/2025

Did you know your legs have hearts, too?
Your calf muscles act as a second and third heart, pumping blood back up to your chest every time you move. Keep them strong with simple exercises like heel raises, seated calf lifts, and tiptoe walks.

(780) 900-4309 | 🌐 www.physioshow.ca

11/20/2025

🌟 Happy National Child Day! 🌟
Every child deserves the right to play, learn, and grow in a safe, healthy, and nurturing world.
Let’s celebrate their courage, creativity, and endless curiosity — because children aren’t just our future, they’re our today.

Encourage, empower, and protect — every child matters.

11/19/2025

Men carry a lot of pressure, expectations, and unspoken pain.
This International Men’s Day, let’s make space for real conversations about health, stress, and recovery.
Your body deserves attention. Your mind deserves rest. You deserve care.

11/15/2025

Not all pain shows up on scans.
Dave’s MRI was clear — but his pain was real.
Chronic pain isn’t always about damage; sometimes it’s the brain protecting the body.
With the right guidance, you can retrain that system and move without fear again.
Let’s change how we understand pain — one story at a time.

11/11/2025

Today, we pause to remember the courage, sacrifice, and strength of those who served.

Their resilience reminds us that healing, too, takes courage — in body, mind, and spirit.

Let’s honour their legacy by living with gratitude, compassion, and care.
Lest we forget. 🌺

11/04/2025

Your pain is real, even if the scans don’t show it.
FND and chronic pain aren’t about broken parts; they’re about a nervous system stuck in protection mode.
With the right support, your body can learn to feel safe again. 💛
Let’s rewire, not just repair.

📞 (780) 900-4309 | 🌐 www.physioshow.ca

11/02/2025

The clocks fall back, but your wellness stays on track. Use that extra hour to stretch, breathe, and reflect on how movement supports both body and mind.

10/31/2025

Don’t let your back go boo! 👻
This Halloween, scare away stiffness with some healthy movement magic. 🧡

10/27/2025

Thinking about surgery for your meniscus tear?

Read this first. Learn what the latest research really says about exercise vs surgery, so you can make the best decision for your recovery.

Check out: https://www.physioshow.ca/surgery-or-exercise-therapy-which-is-best-for-meniscal-tears-what-research-says/

[meniscus injury recovery, meniscus injury physiotherapy, sports injury, physiotherapy edmonton, ask giri the physio show, giri srinivasan]

10/24/2025

Your body isn’t broken — it’s just overprotective. Sometimes pain isn’t from injury, it’s from your brain’s alarm system working overtime. Let’s reset it.

📞 (780) 900-4309 | 🌐 www.physioshow.ca

10/20/2025

Strong bones start with smart movement. On this day, let’s spread awareness about how exercise, balance, and posture training protect bone health and prevent fractures.

[World Osteoporosis Day, Ask Giri, The Physio Show. Giri Srinivasan, YEG, Osteoporosis, Physiotherapist]

Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Telephone

+17809004309

Website

http://www.physioshow.ca/

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