Ask Giri - The Physio Show

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Ask Giri - The Physio Show

We provide research-based advice to enhance your health and well-being.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers expert insights on injury recovery, pain management, and staying active.

14/08/2025

Every step matters; let’s make them stronger together.

This Spinal Muscular Atrophy Awareness Month, take time to learn, share, and support those living with SMA. Together, we can raise awareness, drive research, and inspire hope.

11/08/2025

When pain shows up in the wrong place, your spine might be the one sending signals. Referred pain is real—and we’re here to decode it.

Don’t guess. Get assessed.
📞 (780) 900-4309 | 🌐 www.physioshow.ca

06/08/2025

Struggling with leg pain, numbness, or a strange tingling down your butt or thigh? It might not be what you think. Physiotherapist Giri Srinivasan breaks down sciatica—the myths, the real causes, and what actually helps.

Subscribe, like, and share if this helped you or someone you know.
📧 Questions? Reach out at giri@physioshow.ca
🌐 Learn more: https://www.physioshow.ca/

05/08/2025

Celebrating the strength, bond, and nourishment that breastfeeding brings.
This week, let's support and empower every journey. 🤱

04/08/2025

Kegels aren’t the whole story. 💡
Pe**le rehab goes beyond with position-based moves, targeted contractions, and breathwork—all tailored to you.

▶️ It’s not just about strength—it’s about strategy.
📞 (780) 900-4309 | 🌐 www.physioshow.ca

**leRehab

28/07/2025

Not all pelvic floor exercises are the same!
Meet the 4 unique types of contractions that support recovery after prostate treatment.
Each one targets a specific muscle action to help you heal more effectively and faster.

🧠 Train smart. Move with purpose.
📞 (780) 900-4309 | 🌐 www.physioshow.ca

**leRehab

24/07/2025

This International Self-Care Day, take a moment for yourself.
Whether it's rest, movement, or mindfulness—your well-being matters every day.

21/07/2025

Let’s talk recovery that goes beyond pills.
Discover how physiotherapy and shockwave therapy can support men’s health—gently and effectively.

📲 physioshow.ca | ☎️ (780) 900-4309

**leRehab **leRehabilitation

14/07/2025

Pe**le Rehab Isn’t Just About Kegels.

From pelvic floor training to recovery tools like shockwave therapy, there’s more help than you think.

Swipe to learn.
📲 physioshow.ca | ☎️ (780) 900-4309

**leRehab

11/07/2025

July is Juvenile Arthritis Awareness Month

Children can also develop arthritis, and it’s more than just joint pain. Physiotherapy can help manage stiffness, improve mobility, and keep them active and smiling.

Let’s spread awareness and support young warriors.

08/07/2025

Sciatica Explained: Real Stories, Real Solutions!

In this episode of Ask Giri – The Physio Show, Physiotherapist Giri Srinivasan breaks down sciatica—the myths, the real causes, and what actually helps.

Watch now: https://youtu.be/csVr9uhblU0?si=0gsqahXPL4FCr66z

🚨 Discover:
• What does referred pain really mean
• The difference between radicular pain and radiculopathy
• Why some nerve issues don’t cause pain but still cause problems
• Real patient stories that uncover how symptoms can be sneaky
• How physiotherapy helps decode, treat, and restore

Whether you're an office worker, an athlete, or simply dealing with stubborn leg discomfort, don’t guess - get assessed.

Take the first step toward recovery.

01/07/2025

Stronger Together, Healthier Forever!
This Canada Day, let’s celebrate the power of movement, community, and care. Here’s to a country that stands tall! 🍁

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