09/15/2025
✨Back-to-School can feel like a big transition - for students and families alike. At Brintnell Psychology, we want to remind you that smalli steps can make a big difference in creating balance and reducing stress.
From setting routines and staying organized to practicing self-care and reaching out for support, these strategies can help ease the shift into a new school year.🍎📚
Remember: you don’t have to do it alone — support is always available. 💛
Find out how we can help, click the link here https://brintnellpsychology.com/ or:
📞(780) 898-2559
✉️info@brintnell-psychology.com
Disclaimer: The tips provided are for informational purposes only and are not a substitute for professional therapy or mental health services. For personalized advice or if you are experiencing significant distress, please consult a licensed mental health professional
