Brintnell Counselling & Psychology

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Brintnell Counselling & Psychology

Evidence-informed counselling that centres your experience. Virtual sessions across Alberta.

25/02/2026

Big emotions can feel overwhelming for kids and parents.

Whether you’re navigating tantrums and meltdowns or dealing with intense feelings at home, our clinician Charlotte shares the difference between co-regulation and self-regulation, and why connection comes first when emotions run high.

Read the full blog post for practical, age-appropriate strategies via the link in our bio 🤎

19/02/2026

From Wood Buffalo to Waterton, we now offer virtual counselling across Alberta, so you can get support from the comfort of your own space 🖥️

If you’re considering therapy, we also provide a complimentary 15-minute consultation to answer questions and help you explore whether we’re the right fit 🤎

13/02/2026

To the helpers, the caregivers, the ones who keep going even when you are tired. You do not have to prove your worth through exhaustion. Rest is not a reward. It is a human need.

If this feels hard to believe, we are here to support that work with you.

22/01/2026

Sticking to resolutions while navigating the “January Blues” can be challenging 🌨️

Our clinician Charlotte breaks down why the January Blues hit so hard and shares some real strategies to make your resolutions actually stick this year 📈

Are you feeling the post-holiday slump or struggling to stay motivated?

Check out the full blog post on our website for more tips, and book a free virtual therapy consultation (available across Alberta) - visit the link in our bio 🤎

20/01/2026

Healing isn’t a straight line from point A to point B.

Some days you’ll feel like you’ve made real progress, and some days you’ll feel like you’re back where you started. That’s normal. That’s human.

Give yourself permission to move at your own pace. 🤎

14/01/2026

ANNOUNCEMENT 📢 Starting February 16, we’re going virtual! 🤎

This is a temporary transition while we prepare our new Cy Becker clinic opening June 2026. In the meantime, we’re expanding access to care across Alberta with secure virtual sessions.

We know not everyone has a private space at home, and that’s okay. Whether you’re in your car, a library study room, outdoors, or at home, our practitioners are here to support you with therapy that works for you.

Swipe through to learn more about how virtual therapy works and where you can have sessions.

Questions? Our team is here to help:
📞 780-898-2559
📧 info@brintnell-psychology.com

Booking ahead is recommended—link in bio!

06/01/2026

For many experiencing trauma, safety doesn’t always start with words.

Sometimes it begins with the steady heartbeat of a pet, the grounding feeling of grass beneath your feet, or nature’s gentle reminder that life keeps moving.

Swipe to discover:
✨ Why animals help with trauma recovery
🌿 Practical grounding strategies you can try today
🤎 When to seek trauma-informed support

Research shows that animal-assisted interventions lead to notable improvements in mood and significant reductions in trauma-related symptoms.

Your nervous system is looking for anchors. Animals and nature can be powerful allies in healing.

—

Written by Samantha Bata, Canadian Certified Counsellor supporting with trauma recovery, anxiety, and life transitions. View the full post on our blog 🖥️

31/12/2025

As we turn the page into a new year, we want to thank you for trusting us with your journey in 2025. Your courage, growth, and commitment to your wellbeing inspire us every day.

We’re closed through January 2nd and will resume operations on January 3rd.

Whether you’re setting intentions or ready to take the next step in your healing, we’d love to work with you in 2026. 📅 Book your consultation with us and let’s make this chapter yours.

Happy New Year from the Brintnell Psychology team 🤎

30/12/2025

Introducing the compassionate team behind Brintnell Psychology 🤎 Swipe through to get to know Lucy, Samantha, Melissa, Charlotte & Aleksandra.

Each brings their own unique gifts to support your healing journey. ✨

Ready to take the first step? We offer free 15-min consultations, no waitlist, and virtual sessions across Alberta. 🌿 Visit the link in bio to book today.

23/12/2025

Gentle reminder: you don’t need permission to put yourself first, you need practice 🤎

This holiday season, invite yourself to set boundaries when needed, take a quick time-out from your plans to reset, and reflect on what you truly need to practice self care going in 2026 (and beyond).

Prioritizing yourself isn’t an act of selfishness. When done effectively, it can be the most radical act of self love that also helps communicate your boundaries to those around you.

We know that it can be difficult to make space for yourself. That’s why our therapy team is here to support you in this journey. We offer free virtual consultations and no waitlist, with evening and weekend availability. Book an appointment in our bio 🤎

20/11/2025

If you work in healthcare, you know the reality. The stats don’t lie… Alberta’s healthcare workers are in crisis.

But here’s what we know: You don’t have to suffer alone. At Brintnell Psychology, we stand with our fellow healthcare community 🤎

Our team specializes in supporting individuals experiencing burnout, anxiety, stress, and the unique challenges of high-pressure professions like healthcare.

Whether you’re a paramedic, nurse, respiratory therapist, or any other healthcare professional, we’re here to provide:

✓ Evidence-based therapy tailored to your needs
✓ Virtual sessions so you don’t add more to your plate
✓ No waitlist (we know you’re busy)
✓ A therapist who understands the unique stressors you face

You’ve been taking care of others. It’s time to take care of yourself.

📞 Book your free 10-minute consultation (link in bio)
💚 Or DM us to start your therapy journey

*Sources:
- Health Sciences Association of Alberta (HSAA) - Survey: 1,260 healthcare professionals (Nov-Dec 2024)
- HSAA FOIP documents showing paramedic overtime data
- Investigative Journalism Foundation - Edmonton EMS overtime analysis

Address

Opening Hours

Monday	10:00 - 15:00
Tuesday	10:00 - 15:00
Friday	10:00 - 15:00

Telephone

+17808982559

Website

https://brintnellpsychology.com/, https://brintnell-psychology.janeapp.com/

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