Wright Performance & Therapy

Wright Performance & Therapy We are located in Edmonton, providing goal-oriented treatments and services focused on Function, Performance and Regeneration. www.wrightpt.ca

Please refer to the website for further information.

Health isn’t a backup plan—it’s a non-negotiable priority. I dedicate time in my week to foam roll tight spots, stretch ...
08/05/2025

Health isn’t a backup plan—it’s a non-negotiable priority.

I dedicate time in my week to foam roll tight spots, stretch out tension, sink into my infrared sauna, and finish strong with a cold plunge. That simple sequence resets my body and mind so I can show up ready to perform. What’s your go-to routine for staying at your best?

HOT ROCK & ROLL - RECOVERY CLASSJoin Neville Wright for this ball and foam roller 60 minute class and get into the depth...
07/10/2024

HOT ROCK & ROLL - RECOVERY CLASS

Join Neville Wright for this ball and foam roller 60 minute class and get into the depths of myofascial release with the combination of range of motion, the use of therapy balls, and a foam roller. The therapy balls provide feedback to the nervous system while focusing on trigger points to release tension and tightness in specific muscles as well as release superficial and deep fascial layers in the body. This experience helps to relieve aches and pains, enhance breathing function, reduce stress, improve posture and increase range of motion.

SATURDAY, JULY 20th
3:30-4:30 PM at Metta Yoga Edmonton West
INVESTMENT: $30+ GST if guests have their own ball and roller. $40+ GST if guests need equipment.

Please Note: No previous yoga experience is required. Bring your own therapy balls and foam roller OR purchase the workshop to include the equipment make sure to purchase the package that is $40 to cover equipment and you take it home.

HOT ROCK & ROLL Join Neville Wright for this ball and foam roller 60 minute class and get into the depths of myofascial ...
04/16/2024

HOT ROCK & ROLL

Join Neville Wright for this ball and foam roller 60 minute class and get into the depths of myofascial release with the combination of range of motion, the use of therapy balls, and a foam roller. The therapy balls provide feedback to the nervous system while focusing on trigger points to release tension and tightness in specific muscles as well as release superficial and deep fascial layers in the body. This experience helps to relieve aches and pains, enhance breathing function, reduce stress, improve posture and increase range of motion.

Please Note: No previous yoga experience is required. Bring your own therapy balls and foam roller OR purchase the workshop to include the equipment make sure to purchase the package that is $40 to cover equipment and you take it home.

Date: Saturday, April 27
Time: 3:30-4:30 pm
Where: Metta Yoga Edmonton
Cost: $30 + GST if you have your own ball and a roller OR $40 + GST if you need the equipment

Hope to see you there!

Join us for an exhilarating 90-minute workshop led by former Canadian Sprinter and 3-time Bobsleigh Olympian, Neville Wr...
08/21/2023

Join us for an exhilarating 90-minute workshop led by former Canadian Sprinter and 3-time Bobsleigh Olympian, Neville Wright.

Date: August 26, 2023
Time: 11:00 AM - 12:30 PM
Location: Rollie Miles Athletic Park
10450 - 72 Ave
Edmonton, Alberta
(Scona Track)
Cost: FREE
(Only 20 Spots Available)

**Age:** Open to participants aged 15 and above

Get ready to rev up your athletic performance as Neville takes you through a dynamic session covering essential components like warmup techniques, mobility drills, and in-depth insights into acceleration and speed mechanics.

With Neville's expertise as a Speed & Strength Coach, you'll gain invaluable knowledge and practical tips to optimize your sprinting potential. This event is **free** and open to all aged 15 and above.

**Event Highlights:**
- Learn from a former Canadian Sprinter and 3-time Bobsleigh Olympian
- Enhance your speed and acceleration techniques
- Engage in a comprehensive warmup and mobility session
- Gain insights into acceleration and speed mechanics
- Q & A session with Neville Wright

Whether you're an aspiring athlete, fitness enthusiast, or simply lonce your speed skills, this workshop is your opportunity to learn from a true expert in the field. Don't miss out on this chance to ignite your velocity and reach new athletic heights!

Secure your spot now and get ready to sprint, dash, and accelerate with Neville Wright guiding you every step of the way. Let's speed things up together!

Register at link in the bio or use QR code.

10/23/2022

Knee Health

Take care of your knees by being proactive with manual therapy (Massage, Physio, etc) and self-care (Foam rolling, Rehab, Hydro, etc)

Need some Professional help with Knee Pain?
Book your session at www.wrightpt.ca

Location: 11445 - 124 St, Unit 204
Edmonton, Alberta





Posted  •  Neville Wright is a professional bobsledder, 3x Olympian, and performance therapist. In today’s Feature Frida...
02/26/2022

Posted • Neville Wright is a professional bobsledder, 3x Olympian, and performance therapist. In today’s Feature Friday, we have Neville sharing his story and reflection on how he recovered from his worst situation in sports.

When being asked his advice for anyone recovering from a sports injury, here is what Neville says:

“Be patient with yourself while recovering, trust and focus on the process. Your Goals have the ability to be a distraction. Instead let those goals be a motivator and focus on the process to achieve them”
- Neville Wright

Thank you for sharing your insightful story and advice!

What makes a good therapist?🔸Focuses on Quality over Quantity🔸Listens and is Empathetic to the clients Needs🔸Willing to ...
04/01/2021

What makes a good therapist?

🔸Focuses on Quality over Quantity

🔸Listens and is Empathetic to the clients Needs

🔸Willing to Refer Out

🔸Can make a positive difference in the clients quality of life

Work, Recover, Restore, Repeat••••
03/27/2021

Work, Recover, Restore, Repeat




Want to learn tips from a 3x Olympian and Therapist about self care, therapeutic modalities, recovery and longevity?Well...
03/09/2021

Want to learn tips from a 3x Olympian and Therapist about self care, therapeutic modalities, recovery and longevity?

Well sign up for this session to learn about recovery techniques and self care.

How to register?
✅Click Weblink in Bio
✅How to Foam Roll The Wright way
✅Complete registration form
✅ Submit

OR send an email to neville@wrightpt.ca




Whether you like to exercise, walk, hike, or dance, this Experience will prepare you to do it all. We'll connect from ou...
03/06/2021

Whether you like to exercise, walk, hike, or dance, this Experience will prepare you to do it all. We'll connect from our homes or office via Zoom.

What you'll learn:
The importance of activation, mobility, and rolling for the purpose of recovery and regeneration.

Leading into the session I will show some of the different recovery tools I have personally used to help facilitate my recovery and longevity, along with perspectives and stories that helped me optimally perform at the highest level.

https://calendly.com/neville-wrightpt/how-to-foam-rolling-the-wright-way

Neville Wright, OLY
3x Olympian
Wright Performance & Therapy
Performance Therapist
High Performance Coach/Consultant
www.wrightpt.ca

01/06/2021

Back open and continuing to put emphasis on Goal-oriented treatments, focusing on Function, Performance and Regeneration.

Stay tuned for further Performance development and programming.

💥💥DISCLAIMER💥💥
Video was set up for just this treatment and recorded with permission from patient.



Address

10059 118 Street, Unit 203
Edmonton, AB
T5K0B9

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 1pm - 7:30pm
Wednesday 1pm - 7:30pm
Thursday 11am - 5pm

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